Sulcus Occipital Horizontal

The horizontal occipital groove is one of the most important structures in the skull. It is located at the back of the skull and connects the occipital bone to the temporal bone. The horizontal occipital sulcus plays an important role in the functioning of the brain, as it provides a connection between the occipital lobe of the brain and the temporal lobe.

The occipital horizontal groove is about 5 cm long and about 2 cm wide. It begins on the occipital bone and runs horizontally through the temporal bone. Along its path, the groove crosses many important structures, including the olfactory nerve, carotid arteries, veins, and meninges.

The occipital horizontal sulcus is an important structure in the skull as it provides communication between different areas of the brain. It also plays a role in regulating blood flow and metabolism in the brain. Disturbances in the functioning of the occipital horizontal sulcus can lead to various diseases, such as stroke, heart attack, as well as deterioration of cognitive functions.

In order to maintain the health and functionality of the brain, it is necessary to maintain the normal functioning of the occipital horizontal sulcus. This can be achieved through regular exercise, proper nutrition and avoidance of bad habits such as smoking and drinking alcohol. It is also important to monitor your mental health and avoid stressful situations.



The occipital muscles are located at the back of the head and are responsible for maintaining body balance and muscle tone. They also play an important role in the breathing process.

The horizontal nuchal sulcus is a vertical depression in the occipital bone that runs down the center of the head, parallel to the middle ear. Its width ranges from 2 to 3 mm, and its length depends on the individual anatomy and height of the person.

The occipital hills receive energy from various muscles and are connected to many other parts of the body. The main function of the sulcus is to support the movement of the head up, down, right and left. It also plays an important role during breathing, helping to raise the diaphragm to expand the lungs and remove carbon dioxide from the body.

The following case can be cited as an example. Constantly wearing a heavy backpack disrupts the functioning of the neck muscles and the horizontal occipital sulcus, which leads to tightness of the head and back muscles. This can lead to headaches, irritability, neck pain, insomnia, tired eyes and general exhaustion, as well as other problems related to brain dysfunction. Therefore, people who work in a sedentary position or study on a computer are advised to take regular breaks and stretch the muscles of the neck, upper and lower torso, as well as perform special exercises to strengthen the neck muscles.

If there are signs of pain in the back of the head, this may be a sign of a malfunction of the grooves. In this case, you should consult a doctor and find out the cause of the pain.