Muscle Spinosacostal Long Superior

The long spinous costalis superior muscle (m. Spinocostalis Longus) is a muscle that is located in the upper back and is involved in the movement of the ribs. It consists of several muscle bundles that connect to the ribs and spine.

The function of the muscle is to assist in rotation of the upper body. When the muscle contracts, it allows the upper chest to move up and down, allowing a person to turn and bend. In addition, this muscle is also involved in breathing, helping to expand and contract the chest as you inhale and exhale.

The longus spinalis inferioris muscle is a muscle that is located in the lower back. It is also involved in the movement of the ribs and helps in turning the lower body.

Both muscles are important for maintaining the health and function of the spine and chest. They can also be used during various exercises such as push-ups, pull-ups and other exercises aimed at developing the muscles of the back and chest.

It is important to remember that the muscles of the back and chest need regular training and strengthening to maintain their health and functionality. Regular exercise will help maintain muscle flexibility and strength, as well as prevent possible injuries.



This muscle lacks the head of the same name, with which it has sufficient attachment to the two lower ribs up to the sixth, and in an inverted position, the apex of the spinous processes to which it is attached enters between the seventh and eighth costal pairs. Thanks to the latter position, it is classified as “long