Nerves

Nerves: how to deal with nervous diseases at home

Nervous illnesses can be a real problem for many people. They manifest themselves in the form of various symptoms: insomnia, palpitations, abdominal and back pain, facial twitching and many others. The good news is that most nerve conditions can be treated at home.

One of the ways to combat nervous diseases is the use of medications. You can take novomidon or salipyrin, or salicylic drugs in general, orally. It also helps if you moisten a handkerchief a little with ashatyr and camphor alcohol and gradually inhale their smell.

But in addition to medications, there are also folk remedies that can help with various nervous suffering. For example, if you have nervous weakness, you can wipe yourself with water and salt in the morning, and put a teaspoon of salt on a bottle of water. An infusion of sunflower flowers and leaves, 15 drops 3 times a day, works very well.

For nervous mental anguish, daily dousing with cold water and physical work, mainly in the fresh air, can be recommended. It is also useful to put on a shirt soaked in salt water and wrung out well once every 2 weeks before going to bed, go to bed, wrap yourself up well and stay like that until the shirt is dry on your body. This helps to remove harmful substances from the body and has a beneficial effect on curing the disease.

Nervous diseases can be caused by various reasons, but they can be treated at home. Don't forget about physical activity, a healthy lifestyle and proper nutrition, which can also help in the fight against nervous diseases.