Patellar Ligament Suspensory Medial

The patellar (medial) ligament is one of the key elements in supporting and stabilizing the knee. It is located on the inside of the patella and consists of several fibers that connect the patella to the bones of the leg and thigh.

The patellar ligament provides stability to the knee during walking, running, and other physical activities. When the knee is in a flexed position, the ligament holds the patella in place, preventing it from shifting and damaging it.

In addition, the patellar ligament plays an important role in the normal functioning of the calf and thigh muscles, as it helps them bear the load and stabilize the knee. If the patellar ligament is damaged or weakened, it can lead to various knee conditions such as arthritis and tendinitis.

In order to maintain the health of the patellar tendon, it is necessary to monitor your posture and the correct position of the knee during sports and physical activity. It is also important to do regular exercises to strengthen the muscles in your lower leg and thighs so they can better support your knee.

Suprapatella ligament: What is it? What is the Patellar Ligament? People call it “vein to vein.” What does she do in a person’s life?

While walking, a person comes into contact zone between the kneecap and the patella. That's how nature intended it. To protect our joints from all kinds of damage, the patellar ligament is fixed above the kneecap. Thanks to this displaced position of the ligaments, the kneecap does not disturb the joints, thereby reducing the likelihood of possible injury to zero. If the tissue that supports the kneecap is damaged, then the patellar ligament is also classified as a damaged ligamentous structure. The fibers can only be restored through surgery to restore the correct position. It is important! Persistence in sports. What role does the patellar ligament play? The knee ligaments strengthen the joint system. Supports the structure of the knee bone. Thus, the ligament protects the knee and patellofemoral joint from dislocation. They allow us to fully and safely load the knee. If the ligament is broken, the patient feels severe pain, which becomes stronger with each step. In addition, the position of the bones is disturbed; the knee joint, without fixation, resembles a butterfly. The damage can be serious and lead to serious consequences. Therefore, we recommend carefully studying professional literature and strengthening the ligamentous apparatus in everyday life with the help of physical exercise: leisurely walks, proper warm-up and nutrition. Suprapatella ligament. Prevention and Treatment.