Until a certain age, few girls worry about wrinkles and age-related changes in the skin. At a young age, everyone thinks that this problem will affect them as late as possible, and fashionable, expensive creams will help solve it. Of course, all people are different and wrinkles also manifest themselves differently, but this is not such a simple problem as it seems at first glance. It requires an integrated approach using various anti-aging products and procedures.
First wrinkles. When and why do they appear
First, we need to define the word “wrinkles.” Wrinkles are grooves, depressions in the skin that occur due to tearing or damage to skin fibers, collagen and elastin. They are:
- Mimic – are formed on the skin of the face due to frequent muscle contractions. Simply put, they appear in people with active facial expressions and a moving face.
- Age – are caused by age-related changes in the human body, when the skin ceases to be elastic and loses a lot of moisture.
The face is one of the most important parts of the body for most girls. Therefore, they always treat it with special trepidation and closely monitor all the wrinkles that appear. Most often they appear in this order:
- Corners of the eyes, mouth - small “cobwebs” at 30 years old;
- The bridge of the nose, upper lip, chin and neck - by the age of 40, the skin becomes less elastic, and the depth of wrinkles increases;
- Cheeks and cheekbones undergo age-related changes by the age of 50.
Sooner or later, wrinkles appear on every person’s skin, and only you can “delay” the process of aging and fading of your skin through the use of various products and procedures.
Women and girls who decide to get rid of the “cobweb” that has appeared should know the main reasons for its appearance.
- Bad habits – have a negative effect on the entire body, in particular on the skin.
- Diets and express weight loss – in the process of losing weight, the fat layer is burned, body volumes decrease and the skin sags. All diets are based on the fact that the body begins to lose weight from top to bottom. Those. First the face loses weight, then the arms, stomach, legs. If you want to lose extra pounds from your thighs, be patient.
- Use of low-quality cosmetics – saving money on decorative cosmetics and other cosmetics can cause irreparable harm to the skin and the entire body.
- Excessive sun exposure – skin exposed to sunlight very quickly loses moisture and dries out. As a result, wrinkles appear faster due to the skin's inability to produce enough collagen. The same applies to tanning in a solarium.
- Poor nutrition – the daily diet should be balanced and rich in vitamins. Lack of protein food, or eating it in insufficient quantities, slows down the process of cell restoration.
- Lack of physical activity – without any physical exercise, muscles become weak. Regular exercise will help tighten muscles, skin, and activate metabolic processes in the body.
- Sleeping on a high pillow. Surprisingly, this is a fact.
- Stress. Well, there’s nothing to say here. Any experiences leave their imprint on our face. If you are often sad or frown, then you are guaranteed to expect early wrinkles.
- Bad ecology. The problem of our time. Residents of megacities need to take especially careful care of their facial skin.
This is not a complete list of the causes of age-related skin changes in the form of wrinkles. It can go on and on. The main thing is for every girl to understand that the sooner all harmful factors that have a detrimental effect on the skin are eliminated, the easier it will be to fight emerging wrinkles.
How to quickly remove wrinkles using salon procedures
Modern cosmetology offers a wide range of different services, thanks to which you can get rid of wrinkles on any part of the face. These are quite expensive procedures, but the effect lasts for a long time, and the result appears within a few days. The most popular are:
- Application of laser rejuvenation;
- Mesotherapy;
- Botox injections;
- Contour plastic.
Such procedures can only be performed by a qualified cosmetologist in a salon.
How to effectively remove wrinkles at home
In addition to salon procedures, you can also get rid of unwanted wrinkles at home. It is possible to achieve the desired result if:
- To refuse from bad habits.
- Lead a healthy, active lifestyle.
- Eat properly.
- Drink your daily amount of water.
- Get a good night's sleep.
- Don't neglect physical activity.
- Regularly care for your facial skin using masks, tonics, lotions, creams, etc. homemade.
- Do facial exercises every day.
At first glance, this is difficult and impossible. But if you follow these rules, you will see a positive result within a month or two. Not only the skin, but the entire body as a whole will be rejuvenated.
If everything is clear with the first 6 points, then the last two should be discussed in more detail.
Each area of skin on the face has its own sensitivity. Therefore, products must be selected individually for the skin under the eyes, forehead, neck, chin, etc.
How to remove wrinkles around the eyes at home
The eye area is very delicate and not all cosmetics are allowed to be applied to this area. But, nevertheless, it is possible and necessary to take care of the skin of the eyelids and eyes. It is strictly forbidden to do peeling, which is very traumatic for the skin. Masks or compresses are ideal for this area. It is best to use phytocomponents for such purposes (honey, fresh fruits, herbal infusion, etc.)
You can read effective mask recipes for this area of the face in our articles:
Face masks
To make an anti-aging mask, you will need products that are in any refrigerator (depending on the time of year). Can be used:
- apricots;
- apples;
- grape;
- peaches;
- watermelon;
- parsley root;
- honey;
- raspberries;
- sour cream;
- sauerkraut;
- cereals.
Such masks can be made in two ways.
1 way. Grind the ingredients in a blender or mash with a fork, then place the resulting pulp on gauze and place it on your closed eyes. You should lie in this position for about 15-20 minutes, then remove the mask, rinse off the remaining residue with a cotton swab previously soaked in the herbal infusion and lubricate the skin with a nourishing cream.
Method 2. It is somewhat simpler, because less labor intensive. If you decide to make a mask from apples, peaches, or apricots, then simply apply pieces of fruit to your eyes without chopping them first.
Compresses for a youthful face
This is a fairly simple but highly effective anti-aging procedure. Its essence is as follows. Take 2 cotton pads, soak them in the prepared solution, and then place them on your drooping eyelids. After 15-20 minutes, remove the compress and remove the remaining liquid.
To prepare such a miracle remedy, the following are suitable:
- herbal decoctions of linden blossom, mint, chamomile, burdock, sage, oregano, string, parsley, calendula. It is made quite simply. Pour 1 tablespoon of herb with a glass of boiling water and leave for about 12 hours.
- various vegetable oils;
- natural aloe juice;
- milk;
- tea bags - use immediately after brewing tea. In this case, the use of cotton swabs is not required, because The bags are placed directly on the eyes.
Representatives of the fair sex who are wondering “How to remove wrinkles under the eyes at home?” You should know that the skin in the eye area is very delicate and you need to rub the cream in with gentle patting movements. This will prevent the appearance of new wrinkles and prevent stretching of the skin.
How to remove wrinkles on the forehead at home
In order to get rid of wrinkles on the forehead, you should regularly exfoliate, apply masks and nourish the skin with creams. All products must be selected individually for each skin type.
Perfectly cleanses and refreshes the skin. You will need to mix crushed oatmeal with one yolk and a few drops of olive oil. You should get a porridge-like mass, which should be applied to the face with massage movements and left to absorb for 15 minutes. Then rinse with warm water and lubricate the skin with nourishing cream. If you have oily skin, replace the yolk with white.
This mask cleanses pores, normalizes the functioning of the sebaceous glands and refreshes the skin. To prepare it you will need 1 tablespoon of honey and almond oil and a few drops of rose oil. Mix all ingredients and apply to face with massage movements. After 40 minutes, rinse with warm running water. Carry out this rejuvenating procedure daily.
An easy-to-prepare and very effective mask will help smooth out fine wrinkles and give your skin a healthy look. It consists of 2 components: yolk and butter. Mix the 2 ingredients until you get a creamy consistency. Then apply the resulting mixture to the face and wash off after 15 minutes.
Those with oily skin types should replace the yolk with white.
Take one ripe tomato, peel it and remove seeds. Grind the resulting pulp and apply to the face. Wash off the mask after 15 minutes.
For more information about numerous tomato face masks, read our article: Top 10 recipes for tomato face masks. In this article, we have collected the top recipes for tomato-based masks.
Nourishes and restores the skin, removes fine wrinkles. This product includes:
- 1 tsp grape seed oils;
- 1 tsp wheat germ oils;
- 1 tsp linseed oil;
- ¼ tsp. lavender essential oil;
- 3 tsp lanolin (inexpensive pharmaceutical product).
Melt lanolin in a water bath, mix with oils and beat. This cream should be stored in a dark container in a cool place. Apply daily before bed.
For areas such as neck, lips, cheeks, you can use all of the above products.
How to quickly remove wrinkles at home with massage and facial exercises
In the fight against wrinkles, the effects of cosmetic products alone may not be enough. It is very important to be able to regularly massage your face and not neglect simple exercises that will strengthen your facial muscles and tighten your skin.
- As with any gymnastics, we start with a warm-up. Using gentle, smooth movements, tap all areas of the face, smoothly moving to the head. The scalp should be massaged more intensively. This way you activate blood circulation and prepare your face for upcoming stress.
- Let's start with the frontal part. Place your index fingers in the middle of your forehead and try to move them down to your eyebrows. The forehead should be tense and the eyebrows raised. Do 10 reps.
- Let's move on to the eyebrows. We place our index fingers on the inner corners of the eyebrows, fix our hands in this position, and then try to frown and bring our eyebrows together. We stay in this position for 5-10 seconds. We repeat this exercise 8 times.
- It's time for the peephole. We place our index fingers on the outer corners of the eyes and slightly pull the skin towards the temples. We lower our eyelids and roll our eyes for 2 minutes.
- Making lips beautiful. We stretch out our lips and fold them into a tube. Stay in this position for 5 seconds. Repeat this exercise 5 times.
- We complete the gymnastics on the chin. Open your mouth as wide as possible for 5 seconds. Repeat 10 times.
If you are interested in facial gymnastics, then the videos below will help you start doing these simple exercises.
After gymnastics, you need to perform a massage to relax your muscles. For the best effect, take a nourishing cream, which you rub in with smooth, gentle movements along the massage lines. In the eye area, movements should be tapping, barely noticeable.
You can get rid of wrinkles at any age. An excellent effect can be achieved at home using improvised means. The main thing is to want it and not be lazy.
Thank you for reading the article to the end. We are always waiting for your comments and advice from personal experience that will help other girls remain attractive and maintain youth for a long time.
At first glance, this task is impossible. But modern cosmetic formulas and cosmetic procedures are capable of much. We tell you how to correct crow's feet and ensure their prevention.
- When do wrinkles appear under the eyes?
- Causes
- Caring for the skin around the eyes
- Cosmetics for wrinkles around the eyes
- Cosmetological methods
- Self-massage and gymnastics
- Proper nutrition
- Prevention of aging of the skin around the eyes
- Tools Overview
When do wrinkles appear under the eyes?
Their peculiarity is that due to active facial expressions and frequent blinking, they can become more noticeable during the day, so that by the evening the skin around the eyes will look older than in the morning.
This is an irreversible process due to the fact that after 30 years the processes of synthesis of elastin, collagen, and hyaluronic acid slow down in the body. Such wrinkles are noticeable even when the face is at rest.
Prevention of wrinkles around the eyes - regular moisturizing of the skin.
Causes
Eye spots and crow's feet form around the eyes because the skin in this area is more vulnerable than in others. What makes her so sensitive?
The skin on the eyelids is about 6 times thinner than the skin on the cheeks, so it is more susceptible to stretching and wrinkles.
The subcutaneous fat layer in this area is insignificant.
The number of sebaceous glands is reduced, so the protective hydrolipid film is thinner.
we express emotions (smile, frown);
Every minute we make about 20 blinks.
This gigantic load cannot but affect the appearance of the skin around the eyes.
The harmful effects of rays on the skin (formation of wrinkles, pigmentation) are known to everyone. But if earlier dermatologists believed that only sunglasses could protect the skin of the eyelids from ultraviolet radiation, now they have begun to produce special sunscreens for the area around the eyes.
One of these products was developed in the laboratories of the La Roche-Posay brand.
Without exaggeration, this is the number one enemy of the skin. When inhaling tobacco smoke, the capillaries spasm and remain in good shape for about 2 hours. Approximately the same amount of time is the break between two cigarettes, that is, the smoker’s skin is in a state of stress and oxygen starvation all day. And don't forget about the toxicity of tobacco.
On the one hand, there is an opinion that one glass of red wine a day is good for health, since grapes contain antioxidant polyphenols. On the other hand, alcohol, along with tobacco, is one of the culprits in the deterioration of skin condition. Two extra glasses of wine every day can lead to the appearance of dehydration lines around the eyes and redness of the skin in the area.
Caring for the skin around the eyes
designed specifically for this area;
passed ophthalmological testing.
When washing your face with gel or foam, try not to rub the skin around your eyes so as not to injure it.
To remove eye makeup, special products are produced that do not irritate the skin and mucous membranes. Apply milk or makeup remover lotion to the skin, then carefully remove with a cotton pad, avoiding rubbing and stretching movements. Apply mascara remover to cotton pads, apply them to closed eyes for a few seconds, then carefully remove any remaining makeup.
Due to the fact that the skin around the eyes is thin and sensitive, exfoliation in this area is contraindicated. The maximum that can be offered here for deep cleansing is a cream containing fruit acids.
Cream filler will quickly reduce the depth of wrinkles around the eyes.
Cosmetics for wrinkles around the eyes
Anti-aging eye creams usually have a rich texture and sometimes come in balm form. It is better to use the cream twice a day: in the morning and in the evening - an hour and a half before going to bed to avoid swelling.
Cream filler works quickly, instantly filling wrinkles (active ingredients can be hyaluronic acid or silicones). Often the result is noticeable only before the first wash, although there are products with a cumulative effect.
Serum and fluid
The most comfortable textures for eyelid skin are light serums and fluids. In addition to anti-aging and moisturizing components, they may contain reflective microparticles that visually even out the skin and give it radiance.
Masks for wrinkles around the eyes can be fabric, cream, gel, day and night. Most often, they work as SOS products and are used when you need to quickly get your eyelid skin in order - for example, before an important event. It is recommended to use masks no more than once a week due to the high concentration of active ingredients in them.
As a rule, eyelid gels have a draining effect and help get rid of puffiness and dark circles under the eyes. They are suitable for maintaining skin elasticity.
Take our quiz to find out what eye care you need.
Cosmetological methods
Botox injections are the most popular procedure for eliminating and preventing wrinkles in the eye area. Several million such injections are performed annually around the world (6 million in the USA alone). The active ingredient in the drug is botulinum toxin. It blocks the muscles, they stop contracting, as a result of which facial activity weakens and the skin relaxes.
There are also cosmetics with a Botox-like effect. The functions of botulinum toxin can be performed by muscle relaxant peptides. The effect of using such means, of course, is not so pronounced, but still noticeable.
The mesotherapy procedure involves the introduction of cocktails based on vitamins and microelements into the skin in order to increase the density and elasticity of the skin and improve blood microcirculation. In addition, such preparations may contain hyaluronic acid for moisturizing or antioxidants to prevent skin aging.
Boirevitalization is an injection of drugs based on unstabilized hyaluronic acid (amino acids and peptides may also be present in the composition). This procedure helps to moisturize the skin, even out its tone, correct wrinkles, increase turgor and tone. Depending on your skin's needs, you may need one to three treatments.
This hardware technique uses flashes of light of a certain frequency to combat wrinkles. First, the cosmetologist applies a contact gel to the skin, then uses a device with a special attachment designed for the delicate area around the eyes.
From this article you will learn:
- Is it possible to prevent the early appearance of wrinkles,
- how to remove wrinkles around the eyes using professional methods,
- wrinkles around the eyes: how to get rid of them at home.
How to remove wrinkles under the eyes? Today, there is a huge list of methods, ranging from Botox injections and subcutaneous fillers to laser skin resurfacing and surgical plastic surgery. Our article will help you learn better about modern methods used in cosmetology and will allow you to make an informed choice in favor of one of them.
As an alternative to expensive hardware cosmetology techniques, we will also tell you about modern creams and serums that, with long-term use, will reduce wrinkles around the eyes and increase skin elasticity.
Causes of wrinkles around the eyes –
- Age-related changes (skin aging) –
The skin has firmness and elasticity thanks to elastin and collagen fibers in its structure. Young skin is quite resistant to deformation and therefore easily returns to its original position when you smile, rub your eyes, etc.
Studies have shown that by the age of 40, the content of collagen, elastin and hyaluronic acid decreases by almost half, and therefore the skin is more susceptible to deformation, and also begins to sag under its own weight, forming wrinkles.
Solar radiation –
The skin around the eyes is extremely thin and sensitive, so if you don't wear sunglasses in the sun, ultraviolet rays will contribute to the early appearance of wrinkles around the eyes. For protection, in addition to glasses, you can use special sunscreens.
UV radiation leads to the destruction of collagen and elastin in the dermal layer of the skin and also prevents their renewal. Solar radiation makes a very large contribution to the appearance of wrinkles, and therefore the special term “skin photoaging” was even introduced.
- Alcohol and smoking –
Excessive alcohol consumption or smoking reduces the formation of elastin and collagen in the skin. Therefore, the skin becomes less elastic and elastic, which leads to the appearance of wrinkles.
- Facial expressions –
The constant work of facial muscles is also manifested by the appearance of facial wrinkles around the eyes (such wrinkles are also called Dynamic wrinkles). When you laugh or smile, your skin around your eyes becomes wrinkled, which will eventually cause wrinkles to appear.
- Poor facial skin care -
Dry, dehydrated skin increases the rate of wrinkle formation many times over. Therefore, you need to regularly use moisturizers.
- If you do not wear glasses with poor vision -
If you don't wear glasses and have to squint constantly, then be prepared for the appearance of facial wrinkles around the eyes (crow's feet).
How to remove wrinkles around the eyes: methods
Botox injections (Fig. 2-4) –
This popular method allows you to get rid of dynamic (expression) wrinkles, as well as prevent their formation. Botox injections allow you to achieve lasting relaxation of the muscles that have formed facial wrinkles around the eyes (the so-called “crow’s feet”).
This method is recommended by the FDA (the most prestigious medical organization in the USA) as one of the most effective and safe methods for eliminating dynamic wrinkles around the eyes. Its essence is to administer microdoses of inactivated botulinum toxin so that the muscles around the eyes relax for a very long time and, thus, wrinkles disappear. The effect of the injections lasts up to a year, after which it is necessary to repeat the procedure.
Use of intradermal fillers (Fig. 5-6) –
Another option to get rid of under eye wrinkles is intradermal fillers, also called fillers. They are an effective way to correct static wrinkles (which are visible not only during facial expressions), as well as problems arising due to the lost volume of the soft tissues of the face as a result of weight loss or age-related atrophy of the subcutaneous layer of the skin.
Subcutaneous filler injections will instantly get rid of wrinkles under the eyes. You can eliminate wrinkles and shadows under the eyes in just one procedure. However, the effect of fillers lasts on average up to 1 year (6-10 months on average), after which the injections will need to be repeated again.
Laser skin resurfacing (Fig. 7-8) –
For patients who have wrinkles around the eyes due to the negative effects of the sun, smoking, or age-related changes, laser wrinkle correction technology is suitable. For these purposes, different types of lasers can be used, but it is best to do this procedure using the Fraxel fractional laser device.
First, laser resurfacing of the skin around the eyes eliminates dead and damaged surface layers of skin, thereby reducing the depth of wrinkles. Secondly, the procedure leads to stimulation of the production of elastin and collagen, which are responsible for the firmness and elasticity of the skin.
Dermabrasion and microdermabrasion –
the essence of these methods is to abrasively remove the surface layers of the skin. The microdermabrasion method allows you to reduce the thickness of the most superficial layer of the epidermis, which consists only of dead cells. Accordingly, this method can be effective only in the presence of thin and shallow wrinkles.
The dermabrasion method allows you to remove deeper wrinkles, because... This method involves a greater depth of skin resurfacing. In any case, abrasive grinding methods have only temporary results, and repeated procedures must be carried out regularly. In terms of efficiency, they are significantly inferior to laser resurfacing procedures using a fractional laser type.
Blepharoplasty –
If you have excess skin on your upper and lower eyelids that form drooping folds, or you have bags under your eyes, then the most appropriate treatment option would be upper and/or lower eyelid surgery.
In such a situation, all of the above treatment methods will be completely ineffective, but blepharoplasty surgery, on the contrary, will allow you to remove overhanging folds of skin over the upper eyelids, as well as get rid of bags under the eyes.
Wrinkles around the eyes: how to get rid of them at home
Such products can be quite effective in preventing the appearance of wrinkles around the eyes, but in order to eliminate wrinkles, they are, of course, inferior in effectiveness to professional products and techniques. Moreover, these home remedies are quite cheap.
If you have medium to deep wrinkles around your eyes, then the only effective remedy will be products for external use based on topical retinoids (structural analogues of vitamin A). The following retinoids will be effective for deep wrinkles:
- Tretinoin (retinoic acid) –
If we talk about creams and serums, then this is the most effective remedy for wrinkles on the face today, which is one of the forms of vitamin A (retinoic acid). Its use provides a significant increase in the content of collagen and elastin in the skin. Preparations based on Tretinoin include: “Retin-A” (Fig. 9), “Retin-A micro”, “A-Ret Gel” and others.
- Isotretinoin (13 cis-retinoic acid) –
is also a form of vitamin A. Isotretinoin creams also have high anti-wrinkle effectiveness, but it will be slightly less effective than Tretinoin-based products.
The advantage of Isotretinoin-based products is that they cause less redness and irritation of the skin than Tretinoin-based products, and are therefore more suitable for people with dry and sensitive skin. And the skin around the eyes is usually very sensitive. An example of a drug is “Retinoic ointment” (Fig. 10).
Tretinoin cream for wrinkles around the eyes: before and after photos
IF YOU HAVE FINE WRINKLES AROUND YOUR EYES or you need to prevent the appearance of wrinkles, then the most optimal would be to use the following products (or combinations thereof) -
Retinol-based cosmetics –Retinol is also one of the many forms of vitamin A, and although it is less effective than the above retinoids, its long-term course use in concentrations of 0.5-1% will give good results with long-term use. The advantage of retinol is the almost complete absence of skin irritation (compared to potent retinoids).
Choosing cosmetics with retinol is incredibly difficult, because... There are many forms of retinol (which have different effectiveness), and in addition, its concentration, as well as additional ingredients, play a big role. Read more about cosmetics with retinol in the articles -
The best products with retinol –
Vitamin C plays a very important role in the synthesis of collagen, regeneration of skin cells, as well as in protecting the skin from ultraviolet radiation and free radicals. The choice of products containing this vitamin is complicated by the fact that its effectiveness will depend on the form of vitamin C in the composition, its concentration, the pH of the cosmetic product, the manufacturing technology (whether vitamin C is stabilized or not), etc.
Most manufacturers use cheap substances and production technologies, which leads to the fact that many consumers do not see results from using such products. How to choose the right means - read the article:
→ “How does vitamin C work against wrinkles, rating of products 2019”
The best vitamin C products -
Using products with hyaluronic acid can increase the elasticity of the skin in the eye area, as well as slightly increase the thickness of thinning skin. The effectiveness of such creams and serums largely depends on the molecular weight of hyaluronic acid molecules (used in the production of cosmetics), as well as its concentration.
Collagen production and activation of fibroblast function are affected only by products with low molecular weight hyaluronic acid, which, with regular long-term use, will help you improve the condition of the skin around the eyes and reduce fine wrinkles. Products with high molecular weight HA will only moisturize the skin.
The best products based on hyaluronic acid -
Massaging around the eyes is one great way to prevent or slightly reduce wrinkles. During the massage, it is advisable to use various oils, such as: grape seed oil, olive oil or coconut oil. The massage should be carried out with light circular movements for several minutes until the oils are absorbed into the skin.
These oils contain vitamin E and other antioxidants that will strengthen the skin and enhance its regeneration (including elastin and collagen, which are responsible for skin elasticity). Massage should be performed twice a day. Eye massage will also improve vision, because... This procedure leads to increased blood circulation in the eye area. Increasing blood circulation will increase nutrient saturation and oxygen supply to the eyes.
Homemade masks are effective enough to reduce wrinkles around the eyes. Such masks are made 2-3 times a week. First, you need to wash your face with a mild cleanser, then apply the mask for at least 30 minutes. After this, remove it and rinse your face with warm water.
Homemade egg white masks are rich in vitamins and amino acids that nourish the skin and make it more elastic. Honey in masks helps in exfoliating old skin, removing the top dead layer of skin, which will lead to a decrease in the depth of wrinkles around the eyes - due to exfoliation of dead skin cells.
An excellent remedy is a cucumber-based eye mask. You will need to thoroughly mix two slices of cucumber, half a teaspoon of lemon juice, a vitamin capsule, and two teaspoons of yogurt. As a vitamin filler, you can use oil forms of Vit. A and E, which come in capsules (they are easy to open and release the contents). Such vitamins are sold in every pharmacy.
How to prevent wrinkles around the eyes –
Prevention is better than cure! Use our simple tips described below:
- Avoid direct sunlight, as... it makes you squint, causing the skin around your eyes to form wrinkles.
- Wear sunglasses or rub sunscreen around your eyes when in the sun. This is important because The skin around the eyes is very sensitive to ultraviolet radiation and ages quickly from it.
- Stop smoking. Limit the amount of alcohol, because... Alcohol consumption contributes to skin dehydration.
- Drink fluids at least 8 glasses of water per day (including food intake).
- If you're stressed, have a stressful job, or live in an environmentally-poor area, use antioxidant-rich foods to help neutralize free radicals that damage your skin. For example, vitamins with selenium plus Omega-3 fatty acids can help you with this.
- Use eye creams that moisturize the skin around your eyes.
- Remember that it is also important to get enough sleep and rest to give your skin enough time to rejuvenate and repair.
We hope that our article on the topic: How to get rid of wrinkles around the eyes was useful to you.