Sports ankle braces

Heavy, high-intensity work on cold, stiff muscles is the root cause of most unfortunate sports injuries, not only in bodybuilding and fitness, but also in other strength disciplines. A lot of dislocations, sprains and tears of muscles and ligaments occur precisely because of careless disregard for mandatory stretching and warm-up at the beginning of your physical activity...

At the same time, the most injured joint in the human body can be safely called the ankle. Ankle braces are used as a preventive and therapeutic agent for fractures, dislocations and sprains of the legs in bodybuilders, fitness models, lifters and athletes of other disciplines. These devices may have some differences, but their essence boils down to one thing: strengthening the ligaments of the lower leg.

The ankle bandage can be made in a soft or reinforced version. Soft versions are used as a prophylactic for athletes who have received minor injuries, as well as for the prevention of arthritis and arthrosis in everyday life. Reinforced ankle braces are used mainly as a rehabilitation aid after operations and for unstable joint function.

The products are made of elastic material based on cotton, which has a high warming effect. In addition, unlike knee braces, ankle braces contain elastic fabric, plastic and metal.

1. These devices are used:
2. Elastic ankle bandages.
3. Where to buy an ankle brace?

These devices are used:

1. For the treatment of arthritis, arthrosis of the lower leg joint;
2. As a prophylactic after sprains and injuries in athletes;
3. To stabilize the lower leg ligaments and partially preserve the mobility of the foot;
4. If there is chronic instability of the lower leg joints;
5. As a post-operative restorative after serious ligament tears.

In order for the leg to be fully mobile, several groups of joints must be involved. In this case, the ankle joint is also included in this group. If we consider that this joint is one of the most vulnerable, then its prevention and treatment must be at the required level, which is what ankle braces are responsible for. This is especially true for athletes who often experience injuries and sprains of various types of muscles.

This type of ankle brace is used most often by bodybuilders and other athletes who have damaged ankle ligaments, arthrosis or arthritis, as well as for further restoration of the ligaments after removal of the plaster cast.

Elastic ankle braces have the following characteristics:

1. Provide compression and soft fixation of the lower leg joint;
2. They have an “open heel”, which prevents a person from feeling uncomfortable when wearing it;
3. Thanks to the elastic fabric, which contains a lot of cotton, the bandage is very comfortable to wear;
4. They can be worn on both the left and right leg.

This device is also good because when it is applied to the lower leg, it completely takes on the anatomical shape of the leg, and thus the person does not feel any discomfort when using it for a long time.

Where to buy an ankle brace?

These products are sold in many specialized online stores, which are ready to offer their customers a large selection of shin braces from various global manufacturers.

Our partner, the online sports medicine store Athleticmed.ru, also offers anyone who wants to buy an ankle brace of this modification, as well as many other braces for the lower leg and other parts of the body at an affordable price right now. By visiting the website of a partner online store, you are sure to find what you need from the huge range of products presented in their catalog.

And on behalf of our entire editorial team, we wish you that you never have to use these products, except perhaps only for preventive purposes! Train correctly and don't get sick!