Biceps trainer or «Biceps machine»

This machine is designed to develop the lower biceps. The principle of its operation is very similar and almost identical to the famous Scott's shop. But unlike the latter, where the main load is created by the weight of a barbell, bent barbell or dumbbells, in this version the emphasis of the load is carried out by block device weight…

Biceps machine on a schematic diagram of its design:

The biceps trainer consists of a welded frame (1), a height-adjustable seat, a system of pulleys with weights, a curved handle (3) hinged to the levers (2), armrests and a support cushion mounted independently of the levers.

Working with a biceps machine differs from working with a barbell or dumbbells in that the presence of an oval block (4) in combination with a hinged handle allows you to maintain constant tension throughout the entire trajectory of movement.

This machine is very popular and is extremely in demand in the world of “iron sports”, because everyone, even the youngest bodybuilder, dreams of healthy “cans” that massively protrude upward when bending their arms. According to the proposed scheme, you can easily implement such a device on your own. And for those who are too lazy to do this, or don’t have the time, or those who want a real professional, factory-made, rather than home-made option, we remind you that you can easily buy such a simulator, as well as the other training devices discussed here, with delivery to any online sports equipment store. Our fitness club, as well as its employees, both for the club and personally, have already repeatedly purchased equipment from this online store and were satisfied with their quality and service. Therefore, we confidently recommend it to you.