Dry scalp what to do

The modern rhythm of life, the deplorable state of the environment, constant stress - all these are dangers that await any modern citizen at every step.

It is because of them that the human body suffers, first of all. The scalp is no exception.

Every day it falls to its lot to receive its share of dust, ultraviolet radiation, exhaust gases and other external irritants from the external environment.

All of these can cause dandruff, especially if you have a dry scalp. Let's try to understand in more detail the nature of this problem.

Dandruff with dry scalp - what is it?

The formation of dandruff is not directly related to the hair or its structure, but to the scalp.

Therefore, the type of dandruff will depend on its condition.

Based on this, two types of dandruff can be distinguished:

1. fat (formed as a result of excessive work of the sebaceous glands);
2. dry (occurs when the sebaceous glands do not work enough).

The first type is the most common, and quite a lot is already known about it. But not much is known about the second type.

How to distinguish dandruff from dry scalp?

Due to lack of awareness on this issue, many people often confuse dandruff with dry scalp. You can distinguish between these two problems by identifying specific symptoms.

1. detection on clothes, on shoulders, on hair a large accumulation of small white scales;
2. frequent itching;
3. the appearance of yellow spots on the scalp;
4. the epidermis becomes either very dry or very oily.

Signs of dry scalp:

1. excessive dryness of the epidermis;
2. peeling in the affected area;
3. abnormal excessive hair loss.

Read the tips about how to choose the right shampoo for a man or woman, as well as for dry or oily dandruff.

Causes

Before moving directly to the types of treatment themselves, you should first understand why dandruff occurs. Factors causing this problem include:

1. Malfunctions of the sebaceous glands.
2. Disturbances in metabolic processes in the body, which leads to a decrease in its ability to resist external threats.
3. Disorders of the functioning of the gastrointestinal tract, nervous and cardiovascular systems, respiratory organs, etc.

1. Hereditary predisposition to the disease.
2. Insufficient nutrition of the body with vitamins and microelements.
3. Exposure of the scalp to ultraviolet rays for a long time, overheating the body.
4. Failure to comply with basic hygiene rules.
5. Using low-quality or expired shampoos, conditioners, hair sprays and other curling products.
6. Mental and physical stress.
7. Mycotic infection (during the period of exacerbation).
8. Disruptions of hormonal processes in the body (more often in women).

If you have dry scalp and dandruff, read on for what to do.

Ways to treat dry scalp and dandruff

There are many ways to get rid of dandruff. But it is worth warning that, no matter which one you choose, be it a simple recipe for a mask for dry scalp against dandruff, or a decoction from traditional medicine, To completely eradicate the problem you will have to undergo a long course of treatment.

Treatment with drugs

Cosmetology and medicine do not stand still. Thanks to them, today you can find all kinds of drugs against dry dandruff on the shelves of stores and pharmacies. We will give some of them as examples.

Shampoos. When it comes to hair, shampoos are the first dry dandruff treatment that comes to mind. Their the advantage is the huge selection and relative affordability.

But their downside is that they have a superficial effect, often on the hair itself rather than on the scalp.

Medicines. One of the most effective dandruff treatments. With his help you can approach the problem comprehensively and get rid of the problem from the inside.

However, this method requires the obligatory supervision of a doctor, because only he can prescribe the medicine you need.

Plus, medications can have a lot of side effects, so consultation with a specialist is required.

Creams and gels. Another good method for treating dry dandruff is treatment with creams and gels.

The fatty base of such products helps to tone the scalp in the best way, restore damaged hair follicles and nourish the hair with moisture.

But this method is rather auxiliary to any other. Therefore, it is better to use it in conjunction with another, more effective method.

Folk remedies

If expensive medications do not help, and you have dry scalp, severe itching and a lot of dandruff, many prefer to resort to the experience of our ancestors.

Traditional medicine is extremely rich in all kinds of remedies for all types of dandruff, including dry dandruff. Let's list some of them.

1. Whisk in a bowl 2-3 eggs with water. Let it brew. Apply the mixture to the head for 1-1.5 hours. Rinse thoroughly with warm water.
2. Mix 2 tsp of cinchona peel with 1 tsp of castor oil. Add 2-3 drops of rose oil, and then pour in half a glass of wine alcohol. Use 2-3 weeks every day.
3. Eat flaxseed oil. At least according to Art. 1. spoon a day.
4. Mix in a bowl 2 teaspoons aloe juice with 1 tablespoon orange juice. Separate the yolk from the white and add 1 yolk to the mixture. After everything, crush the garlic in a bowl and add to the mixture. To stir thoroughly. When the mixture is ready for use, apply the mask to your hair for 30-45 minutes, then rinse thoroughly with warm water.
5. Mix several types of herbs in a saucepan (it is best St. John's wort, nettle, calendula, sage or yarrow) 3 tbsp. l each with water. Let it boil. After boiling, let the broth brew for about 8 hours and then strain. Use every day for 3-4 weeks. Apply to your head once every day.
6. Pour into dishes 1 tablespoon of calendula flowers, pour 2 cups of boiled water over everything. After this, let the solution sit for 30-40 minutes. Carry out a course of treatment for 2-3 weeks, rubbing it in daily for 30-50 minutes, after which do not wash your hair.
7. Mix 10 tablespoons of calendula flowers with 1 or 2 tablespoons of castor oil. Use every day 2 times for 2 weeks.
8. Pour into dishes 5 tablespoons of burdock roots. Add 3 liters of water, put on the stove and boil. When the solution boils, reduce the power of the stove and simmer over low heat for 4-5 hours. After removing from the stove, let the solution sit for 1.5-2 hours and strain. Use the resulting decoction once every day for 3 weeks. After each procedure, rinse everything off with exclusively warm water, without using shampoos and conditioners.
9. Another way to cook burdock decoction: Pour 2 tablespoons of burdock roots with 2 cups of boiling water, place on the stove and boil until the volume of the mass is almost halved. Place everything in a water bath, then add lard to the solution. Cover the dish tightly with a lid and place in the oven for 3.5-4 hours. Use the ointment for 2 or 3 months 2-3 times a week.

IMPORTANT!

In order for nutrients to penetrate the skin much faster and bring more benefits, it is necessary to normalize blood flow in the head.

The constant procedure of massaging the head with your fingertips helps improve blood circulation in the head.

Every time you wash your hair, try to do this procedure for about 5-10 minutes, and then you will significantly speed up the process of restoring your hair.

Prevention

To maintain healthy hair and tone the scalp after getting rid of the problem, we recommend using the following tips:

1. Balance your hair washing schedule (it should not be too rare or frequent);
2. When washing your hair, you must rub the shampoo with massage movements as close to the hair roots as possible;
3. Constantly disinfect all devices used for hair;
4. Include more dairy products and vegetables in your diet, and also limit the consumption of animal fats;
5. Less often resort to thermal and chemical effects on hair;
6. Include special vitamin complexes;
7. Maintain a daily routine.

Useful video

A recipe that will help your skin calm down and relieve itching and dryness:

Thus, we got acquainted with many ways to treat dry dandruff. Armed with knowledge about its nature and reasons for its appearance, you can safely go to fight it.

When there is a disturbance in the functioning of the sebaceous glands, peeling, itching, dandruff and a feeling of tightness of the skin occur. The situation worsens due to a decrease in moisture in the epidermis because the cells cannot retain it. The surface loses its elasticity and cracks appear on it. How to deal with dry scalp? The article will discuss methods for eliminating such a problem.

What does dry skin mean?

If itching and peeling occur, we can talk about the death of surface cells. Dry skin is usually characterized by dandruff. It's quite difficult to hide it. Using regular shampoo will only make the situation worse. The result is severe itching.

At the same time, rejection and necrosis of head cells is a normal process; the causes of pathological causes can be very different. People who suffer from dry skin also notice that their hair begins to fall out. With severe itching and loss of hair, a skin fungus is most often diagnosed. Such symptoms may indicate that the problem is advanced. To exclude such a disease, diagnostics are carried out in the laboratory. Why does the scalp become dry?

Main reasons

Dry skin can be caused by many unfavorable factors. Most often, pathology is provoked by:

1. Hereditary predisposition of a person.
2. Allergic reactions caused by the use of shampoos and other hair care products. In this case, severe itching appears.
3. Ultraviolet radiation from the sun.
4. A fungal infection that is located on the scalp. It is characterized by itchy skin, the appearance of small scales and unsightly appearance of the hair.
5. Vitamin deficiency caused by a lack of vitamins and minerals in the body.
6. Disruption of metabolic processes in the body.
7. The appearance of serious diseases in the form of eczema, lichen and psoriasis.
8. Liver dysfunction, sometimes due to poor diet.

When the scalp is dry as a result of using new shampoo and other hair care products, it is urgent to stop using them. It is best to use hypoallergenic products that cannot injure sensitive skin. To reduce the appearance of symptoms, you can use restorative masks.

Dry skin occurs when:

1. there is constant washing of the hair;
2. frequent hair coloring;
3. constant use of a hair dryer, straightening iron and tongs;
4. dry indoor air due to air conditioners or heating radiators.

If the scalp is dry as a result of more serious problems, consultation with a specialist and properly prescribed treatment is necessary.

Signs of dry skin

The risk category most often includes women who are over 40 years old. The sebaceous glands do not work well, which causes dryness. Collagen fibers lose their elasticity, and insufficient moisture appears in the cells.

The skin becomes defenseless against external influences. Reduced blood circulation contributes to the occurrence of alopecia. If dry skin appears after washing your hair with conditioner, you need to urgently find out the exact cause.

If the scalp is dry and flaky, especially after dyeing your hair, then measures must be taken urgently. Especially if there is increased hair loss.

Dry skin can be identified by several signs:

1. irritation;
2. itching;
3. constant desire to scratch the scalp;
4. the occurrence of dandruff;
5. fragility and hair loss.

Self-determination of dry scalp is carried out in this way: blot the roots with a napkin - in normal condition, there should be stains of sebum on it. Otherwise, there will be dandruff particles on it.

What to do for dry scalp?

When unpleasant sensations arise after washing your hair, dandruff and itching appear, you can get rid of them as follows:

1. Replace all hair care products. When choosing, pay attention to the components included in their composition.
2. Organize proper nutrition. The menu should include fruits and vegetables, as well as grains.
3. You need to give up sugar, fried foods and caffeinated foods.
4. You should get rid of bad habits.
5. Do not wash your hair with hot water. It should be warm. Using a hair dryer and hair straightener is also not recommended. After washing, it is better to dry the strands with a towel.
6. To improve blood circulation, massage your scalp every day. This should be done with your fingertips, applying a moisturizing conditioner to it.
7. When it's cold, be sure to wear a hat to help prevent hypothermia.

All methods should be aimed at solving such problems:

1. ensuring normal moisture levels;
2. normalization of the activity of the sebaceous glands.

To restore cellular metabolism in the body, you need to sleep at least 8 hours a day. The daily routine must be observed.

To maintain and restore water balance, you need to drink at least 2 liters of liquid per day.

To moisturize the scalp, use products suitable for dry skin.

If all the measures taken have not had the desired effect, then it is necessary to move on to more effective methods.

How to wash your hair correctly

In order to prevent dry skin, it is recommended to follow the following tips:

1. Before washing your hair, you need to comb your hair thoroughly. This way they will get better nutrition.
2. Use only shampoo that is exactly suitable for your hair.
3. You should not apply it directly to the strands. First you need to rub the product in your hands and then distribute it evenly along the length of your hair. You should start from the back of the head.
4. You need to rinse your hair thoroughly because any remaining shampoo will make it dull and sticky.
5. Dry them gently with a towel. The hairdryer should be used only in rare cases, so as not to dry out the scalp.
6. Comb only dry hair.

By following simple rules, you can avoid the occurrence of very dry scalp and achieve healthy-looking hair.

Why does the scalp become dry after washing?

The main reason includes components of shampoo, paints, conditioners and other products. Most often, allergies are caused by sodium laureth sulfate or lauryl sulfate. In this case, you need to select a product with a gentle composition.

Dry scalp itches because the shampoo you use is not suitable. In this case, help can be provided by a cosmetologist who will select a set of products suitable for each specific case.

Treatment methods

What to do for dry scalp and dandruff? If this condition occurs and increased hair loss occurs, you should visit a specialist. After all, itching and burning, which persists for a long time, are a sign of skin diseases.

What treatment can be prescribed for dry scalp? If the main cause is seborrhea, then the following drugs are used to get rid of it:

1. Vitamin complexes: "Aevit", "Nurobex" and others.
2. Sulfur ointment 10%.
3. Antifungal tablets (Ketoconazole, Fluconazole).

The following shampoos are effective for treating dry scalp:

1. With antifungal action (Dermazol, Nizoral, Sebazol). Their use is justified if the cause is a fungus. Apply a small amount of product to damp hair and leave for 5 minutes. To obtain the effect, 3-5 applications are enough.
2. With birch tar: "Algopix", "Tar shampoo". The product fights dry skin, fungus and pathogenic microorganisms. Use to wash hair three times a week.

Any medications can be addictive, so periodically you need to wash your hair with regular shampoo, which has a cleansing effect.

What to do for dry scalp? Sometimes this is not a serious condition, but proper hydration and care methods are necessary to reduce symptoms.

Folk remedies to combat dry skin

There are alternative methods aimed at preventing problems associated with the scalp. To do this, use the following masks:

1. From fermented milk products. Kefir or yogurt is suitable for the procedure. Take a glass of the product, heat it and apply to your hair. Wrap up and wait 30 minutes. Make a second mask and wash your strands well.
2. Egg. Chicken yolk is mixed with 10 drops of glycerin and a spoon of castor oil. Mix and apply evenly to hair. Wrap your head and wash it off with shampoo after half an hour.

What other folk remedies can be used for dry scalp? From known products and plants you can prepare mixtures for masks, decoctions and balms. They can moisturize the scalp, relieve inflammation, remove blemishes and redness.

The most popular and effective folk remedies include:

1. Olive oil. It can be used to prepare a mask. Heat 5 tbsp. spoons of oil, add a spoonful of lemon juice. Apply the mixture to your hair. Leave for 20 minutes and rinse with regular shampoo. The procedure must be carried out at least 2 times a week. After a month, you can completely get rid of peeling.
2. Onion mask. Relieves itching and stops hair loss. Take an onion, twist it through a meat grinder and apply it to your hair. After 40 minutes, rinse with water.
3. Burr oil. Using it in its pure form will benefit your hair and scalp. Keep the mask on for at least 30-40 minutes. For greater effectiveness, it can be kept overnight.
4. With sour cream. Mix the product and lemon juice in equal proportions, adding one egg. Heat the mixture and keep it on your hair for 20-40 minutes.

What to do: Is your scalp dry and itchy? Herbal preparations, based on which decoctions are prepared, have an excellent effect.

Pour half a glass of oak bark and onion peel into a liter of hot water and simmer over low heat for half an hour. Rub the product into the scalp. Wrap in a warm towel and hold for 30 minutes.

By using folk remedies, shampoos and medications in combination, you can reduce the symptoms of dry skin.

Cosmetologist's advice

Experts recommend choosing all hair care products (shampoo, conditioner, mask) from the same series. In this case, they will perfectly complement each other.

What to do for dry scalp? Particular attention should be paid to professional cosmetics that are aimed at restoring hair and skin. Moisturizing hair conditioners have an excellent effect. For dry skin, you can add a few drops of burdock oil to it.

During the period of using oil masks, reduce the use of styling products to a minimum, because no effect from the treatment will appear.

Apply the mask to your hair carefully, spreading the strands apart and trying to ensure that the product reaches the roots.

Prevention

It is important to understand that air conditioners, heating systems and household appliances can dry out the scalp. To prevent this process, you need to open windows and use humidifiers.

Direct sunlight combined with salt water also has a negative effect on the scalp, so it is best to wear a hat on the beach.

You can achieve healthy skin by eating right. The diet should be rich in fresh vegetables and fruits, foods containing vitamins A, E, D and essential fatty acids.

Be sure to follow a drinking regime and consume at least 2 liters of water, especially in the hot season.

Conclusion

Dry scalp is a problem that many people face. First of all, it is necessary to establish the cause of this pathology.

Not only medicines, but also traditional medicine recipes can be suitable for treatment.

When the scalp is dry and itchy, many people don’t know what to do. To eliminate this problem, it is necessary to carefully select medications, after consulting with a specialist.

Causes of excessive dry scalp

First you need to find out the reason that led to this condition. More often it is caused by aggressive styling and poor choice of care products.

Below are the most common factors:

1. aggressive blow-drying, styling with a curling iron;
2. poor-quality shampoo or conditioner chosen incorrectly for your skin type;
3. hormone imbalance (increased acne, menstrual irregularities and brittle nails may also occur);
4. lack of vitamins;
5. fungi that affect the epidermis and cause itching and hair loss;
6. dehydration (you need to drink 1-2 liters of water daily);
7. smoking and alcohol abuse disrupt the functioning of blood vessels, which is why the skin does not receive the required nutrition;
8. failure of the endocrine system, when the body's metabolism is disrupted;
9. pregnancy, during which a deficiency of nutrients may occur.

Symptoms

With age, collagen fibers cease to be elastic, and there is a lack of moisture in the cells. Under the influence of these factors, the skin becomes defenseless from an aggressive environment. This causes burning and discomfort.

Dry skin can be identified by its characteristic symptoms:

1. peeling of epidermal scales;
2. tightness, burning;
3. hair fragility, dull color, increased hair loss;
4. electrification of hair from a comb;
5. tingling, discomfort.

How to distinguish dry scalp from skin diseases

Dry scalp and itching (a dermatologist will tell you what to do and how to identify skin diseases) is a common phenomenon. The cause of itching can be serious rashes (seborrhea, psoriasis or dermatitis). Their symptoms are very similar, especially in the initial stages.

Later, it is easy to distinguish dry skin from a specific disease - you need to pay attention to the following factors:

If the itching is accompanied by any incomprehensible and unpleasant manifestations (spots, pus, wounds), then its cause is a skin disease. Then appropriate treatment with drugs and observation by a specialist is required.

Basic principles of treatment

The first step is to change your shampoo, give up heat styling, stop dyeing your hair (or choose soft products from natural ingredients). It is advisable to include foods rich in vitamins and fats, fresh vegetables and fruits in your diet.

Also recommended:

1. applying nourishing masks;
2. rinsing with herbal decoctions;
3. taking vitamins;
4. giving up alcohol and smoking;
5. head massage that will improve blood circulation;
6. wearing a hat in cold weather;
7. washing with boiled (or filtered) warm water.

If a patient has been diagnosed with a skin disease, treatment is prescribed by the attending physician. It consists of applying ointments, taking antifungal tablets and vitamins.

Washing hair for dry skin

Dry scalp and itching: what to do and how to wash your hair correctly in this case, a professional cosmetologist can tell you. The optimal frequency of washing your hair is once every 5-6 days. The hotter the water, the better (the functioning of the sebaceous glands improves).

The whole process looks like this:

1. before washing, apply a nourishing mask;
2. The product is first applied to the hands, whipped into foam, and then rubbed into the roots with massage movements;
3. the shampoo is washed off, and the hair is rinsed with a decoction of calendula or nettle (2 tablespoons of herb per half liter of water);
4. a soothing balm is applied (optional).

It is better to dry your curls naturally: wrap in a towel and wait until the moisture is absorbed. It is not recommended to comb wet hair; it is better to do this afterwards.

Shampoos

The right choice of shampoo will help solve the problem by 70%. It is advisable to select soft products that contain niacinamide, panthenol, bisabolol and allantoin. They can relieve irritation and itching. Shampoos with natural additives, nourishing oils and without fragrances help well.

Below is a description of the best options for dry skin:

eliminates fragility and split ends;

compacts the hair structure

from 70 rub.

hair stops becoming electrified and frizzy

from 110 rub.

thoroughly cleanses the epidermis without injuring it;

from 180 rub.

makes hair shiny and strong

1200 rub.

Moisturizing masks

Making special masks for dry, itchy scalp is an excellent way to soothe the epidermis and saturate it with nutrients. They are applied before washing your hair and left for 15 to 30 minutes for maximum effect.

The most well-known remedies today include the following:

1. Philip Kingsley Scalp Mask: soothes the skin, cleanses well and gets rid of dandruff. The mask is rubbed in with massage movements and left for 10 minutes.
2. Revlon Professional S.O.S.: Ideal for people prone to allergies, it is gentle and helps relieve irritation. Apply a thin layer to a clean head and do not wash off;
3. Optima Maschera Cute Sensible: heals the skin, stimulates blood circulation, and effectively fights dehydration. Apply after washing to the epidermis and hair from roots to ends; rinsing is not necessary.
4. Sea Of Spa Hair Care Mask: This is a mud mask that has a calming effect on the epidermis, filling it with moisture and nutrients. Apply to moistened hair roots with massage movements, leave for 6-8 minutes, then rinse off.

Regular application of masks will help moisturize the skin, get rid of dryness problems and significantly improve the appearance of the hair.

Vitamin complexes

In combination with other treatment methods, taking vitamin complexes helps a lot. They are recommended to be taken not only for medicinal purposes, but also for prevention. The standard course of administration is a month, 1 tablet per day, but according to the doctor’s recommendations, the dose and course are often increased.

1. Vita Sharm – the most popular vitamin complex designed for healthy hair, skin and nails. It contains vitamins A and B, as well as nutrients that enrich the skin and hair with microelements.
2. Pantovigar - An excellent remedy for dryness. Contains amino acids, cystine, pantothenate and keratin, which provides the skin with complete nutrition and moisture saturation.
3. Perfectile – contains plant extracts, minerals, folic acid and vitamins C, E, PP, B Revitalizes even lifeless curls, restoring their health and shine. It can also be taken during pregnancy.

1. Revalid – used for dry skin and dandruff. Contains zinc, copper, iron, wheat germ extract, millet and a complex of microelements. Improvements occur throughout the body, the skin calms down, the hair becomes strong and strong.

Homemade masks for dry scalp

You can make a mask at home from natural ingredients. The easiest and fastest way is fermented milk products. It is enough to take 200 ml of kefir, heat it, apply to the scalp and leave for 25-30 minutes. The result is visible after the first use.

The following masks also help a lot:

1. from an onion: the onion is crushed to a paste, placed on cheesecloth and carefully placed along the partings. The bulb is good for hair loss and burning. The mask is left for 25 minutes, then washed off with water. Attention! There may be an unpleasant odor after the mask.
2. from honey: 30 ml of liquid honey is mixed with 55 ml of olive oil and rubbed into the roots. The mask soothes the skin, improves its structure, and acts as a good moisturizer. It is enough to hold for 20 minutes.

1. from egg yolk: The yolk is beaten with a mixer, then 55 ml of water and 25 ml of vodka are added (to increase blood flow). The resulting mixture is applied to the hair and left for 17-18 minutes. Wash off with warm water.
2. from sour cream: 1 tbsp. sour cream mixed with 1 tbsp. lemon juice, stir with raw egg until smooth. The mass is applied to the surface of the head while warm (it accelerates nutrition) and kept for 30 minutes. When applying, it is recommended to massage.
3. from burdock oil: A simple recipe - just buy the oil at the pharmacy and apply a thin layer to the entire surface of the head. Wash off after 25-35 minutes; to achieve the best results, leave the oil overnight.

Oils

Dry scalp and itching: a dermatologist will tell you what to do and how to relieve the itching. Oils quickly cope with this task. They are rubbed into the hair roots for 20 minutes. Before washing your hair, use light massage movements.

It is very convenient to apply oil with a pipette, which allows you to adjust the amount of oil. The oil stays on for 20 minutes, after which you can wash your hair. It forms a protective film that prevents moisture from evaporating.

This improves the functioning of the sebaceous glands and saturates the epidermis with useful substances.

For dry skin it is recommended:

1. Coconut oil: considered an effective remedy for dryness, it is recommended to choose refined oil, as it is easier to wash off;

1. avocado: copes well with dandruff, soothes the skin;
2. shi: ideal for inflamed skin, quickly softens and soothes it;
3. sea ​​buckthorn oil: It can not only soften the epidermis, but also kill bacteria and fungi. Under its influence, wounds heal quickly, dandruff completely disappears;
4. almond oil: quickly penetrates even into the lower layers of the epidermis and has a general strengthening effect.

Before use, you need to check for allergies: apply 1 drop to the crook of your elbow and wait 15 minutes. If everything is fine (no rashes or redness), then the oil can be used.

Other folk remedies

Traditional medicine offers other ways to help ensure good hydration. These are herbal infusions: they cleanse pores, relieve burning and normalize the secretion of glands to the surface.

Diet

Dry scalp and itching (what to do and how to treat is described above) is a serious problem that requires a comprehensive solution. A special diet will help speed up treatment. It will strengthen the immune system (protection against the proliferation of bacteria and fungi), fill the body with vitamins (the functioning of the sebaceous glands is normalized), and restore digestion (the condition of the skin will improve).

Changing your diet is what you need to do for dry scalp.

freshly squeezed juices, herbal teas;

dairy products excluding milk;

low-fat fish;

fresh vegetables and fruits without restrictions.

semi-finished products, canned food and marinades;

salty, spicy food;

semolina, potatoes;

fried and fatty foods;

citrus fruits (are allergens), honey.

Ozone therapy

Ozone therapy is actively used to treat dry skin, dandruff and fungi. The procedure involves exposing the skin to highly active oxygen. There are several methods (external influence, injections or systemic administration) - the choice is determined by the attending physician.

During the procedure, the skin is saturated with oxygen, blood circulation is stimulated, which leads to hair growth. Irritation and inflammation go away, fungi and bacteria are destroyed, dandruff disappears. The results last for a long time.

Mesotherapy

Mesotherapy will help you quickly get rid of all unpleasant manifestations. It involves the introduction of nutrients into the epidermis through injections. The follicles receive the required elements, blood supply improves, and the secretion of the sebaceous glands is normalized. The procedure takes no more than 40 minutes, one course includes 8 sessions.

Dry scalp is an unpleasant phenomenon, especially when it itches. What to do and which method to choose depends on the severity of the disease. If itching has recently begun to bother you, then you can start with traditional medicine recipes. If the condition worsens, then an integrated approach and consultation with a specialist are necessary.

Video about ways to combat dry scalp and itching

Causes of dry scalp:

Mask for dry scalp: