When we go on vacation to the sea, we want to return from there with an even and golden tan. Unfortunately, sometimes the result is completely unpredictable. Even after using special sunscreens, we get dark or white spots on our skin after sunbathing. A photo that shows the picture of the disease is given below.
This condition does not add attractiveness to the skin. Of course, spots can be covered up, and in some cases, treatment may be necessary. But before taking any measures, you need to find out what is the cause of this unpleasant phenomenon.
Causes
Tanning occurs when the skin is exposed to ultraviolet rays. When sunbathing on the beach, you need to take precautions to avoid unpleasant consequences in the form of burns, pigmentation, and spots on the body. There are a number of reasons why white spots may appear on the skin after sunbathing. These include liver problems, hormonal disorders, kidney and adrenal diseases, decreased immunity, gastrointestinal problems, stress, deficiency of vitamins and microelements, and heredity.
Sunburn
This phenomenon is familiar to many. Prolonged exposure to the scorching rays of the sun leads to burns, which are manifested by redness of the skin, in severe cases it becomes covered with blisters. Skin burns may be accompanied by headache, nausea, and weakness. After the blisters disappear, spots remain on the skin.
Skin pigmentation
The cause of uneven tanning may be genetic characteristics that lead to the fact that melanin production does not occur in some areas of the skin, which is why white spots appear on the skin after tanning. This condition is called idiopathic guttate hypomelanosis. If you have this condition, do not forget that exposure to the sun can make the spots even more noticeable. This condition, unfortunately, has no cure.
Taking medications
The use of certain medications leads to increased sensitivity and vulnerability of the skin to ultraviolet radiation. The most common medications that cause skin changes are birth control pills and antibiotics. These medications interfere with your tan's uniformity, causing your tan to appear patchy. This phenomenon is called photosensitivity of the skin. If you cannot avoid exposure to the sun, you should notify your doctor about this and consult about taking certain medications that may have side effects.
Fungus
White spots on the skin after sunbathing can be the result of fungal diseases. Such ailments lead to the fact that ultraviolet rays do not reach some areas of the skin, and the tan turns out to be uneven. The development of non-contagious forms of the fungus is caused by increased sweating with constant exposure to heat, as a result of which white spots appear on the skin after sunbathing. A specialist will tell you how to treat this disease. It is generally recommended to use special ointments or creams, as well as tablets or antifungal medications prescribed by a doctor.
Vitiligo
With this disease, white spots mainly cover the hands and face. This condition is a warning from the body about serious problems in the functioning of any organs. Even poisoning or disorders of the nervous system can provoke the development of the disease. Only a doctor can establish an accurate diagnosis and prescribe treatment, but, unfortunately, a medicine has not yet been found that can completely eliminate the disease. The condition can be improved with light wave therapy, depigmentation or tattooing.
Poikiloderma Siwatt
A sign of this condition, which is not considered a disease, are white spots on the skin after sunbathing. Treatment consists only of using special tanning products. The spots appear only in the neck and chest area. Most often found in people with fair skin. Sunbathing is not recommended until the skin is cleared.
Hormonal imbalances
Problems with the thyroid gland can cause spots on the body. Therefore, prolonged exposure to the sun is contraindicated for women during pregnancy and menstrual periods.
Excessive pressure
This is the most common and harmless cause of skin spotting. Lying down reduces blood flow to areas of the skin that are pressed down. While sunbathing in a solarium, you can find such marks in the pelvic area, on the shoulder blades or elbows. The solution to the problem is quite simple - when sunbathing, you need to change your position more often.
White spots after sunbathing in children
White spots on the skin after sunbathing in a child can be a result of sunburn or as a manifestation of tinea versicolor and vitiligo. The causes of vitiligo in a child may be intestinal dysbiosis, dysfunction of the pancreas, or helminthic infestation. To eliminate the causes of the disease, it is necessary to carry out specific diagnostics followed by treatment.
In addition, such a symptom may be a sign of a rare pathology - hypomelanosis. The disease occurs after severe infectious diseases, which result in damage to the nervous system.
Treatment
In any case, it is necessary to consult a doctor to determine the cause of this phenomenon and prescribe appropriate treatment. Special medications can help with ringworm, but only a specialist should prescribe them. Consultation with a doctor is also necessary for vitiligo. This condition requires a complete examination of the body, as it indicates the presence of problems in its functioning.
If excessive sweating is the cause of your uneven tan, a good anti-sweat product will help. The appearance of white spots while taking medications is an indication for changing the drug. Or you can start sunbathing after the course of treatment ends.
Precautionary measures
White spots on the skin after sunbathing are most often not a sign of illness, but arise from non-compliance with the rules for being in the sun.
You can sunbathe in the morning from 9 to 11 o'clock or in the evening from 16-17 o'clock. This is the safest time to tan.
Don't forget that your skin should get used to the sun's rays gradually. Don't try to get a tan on the first day of your vacation, as this can result in burns and dehydration. Be sure to use protective equipment when tanning.
To avoid stains while sunbathing, do not use decorative cosmetics. The presence of preservatives and other elements in its composition can cause an uneven tan.
How to achieve an even tan?
If spotty skin is not the result of any disease, you can try to make your tan more uniform using simple methods.
When taking a bath, use a stiff washcloth to exfoliate the top layer of skin. This will help get rid of uneven tanning and even out your skin color, which will become a little lighter. Exfoliating scrubs and gels help a lot.
Treatments in a beauty salon will be useful. A specialist will determine the cause of this skin condition and help restore its even color.
Superficial peeling with weakly concentrated fruit acids will eliminate the damaged top layer of skin without damaging the skin. The deep peeling procedure is more traumatic, but very effective.
Uneven tanning can also be eliminated using laser or phototherapy, which destroys melanin. Salon treatments are expensive, so it is advisable to take care of your skin before going to the beach.
Home Remedies
If it was not possible to avoid burns, folk methods will come to the rescue. Sour cream, potato juice, a decoction of oak bark, St. John's wort, and chamomile infusion will help relieve inflammation and reduce pain.
An effective remedy is fruit peeling. To prepare it, take 100 g of pineapple pulp, 50 g of papaya pulp and a few tablespoons of honey. The procedure should not last more than three minutes.
If spots appear on the face, a cucumber mask will help. Grated cucumber is applied to the face for 15 minutes. The procedure must be repeated three times.
Another mask that can help is finely chopped parsley and curdled milk. The components are mixed and used to wipe the face several times a day.
It is better to make masks in the evening to avoid exposure to sunlight.
Sometimes neither preventive measures nor special creams help and white spots still appear on the skin after sunbathing. Your doctor will tell you what this condition is, what its cause is and how to treat it. In this case, it is imperative to contact a specialist, as white spots may indicate disturbances in the functioning of the body.
Hello! Today we’ll figure out how and why white spots appear after tanning. We all love the sun, summer and dream of looking with a beautiful and even tan. But not everyone knows that sometimes after tanning, unsightly white spots may appear on the skin.
Content
Causes of white spots after sunbathing
White spots on the skin can appear on any part of the body. Mostly, exposed areas of the body exposed to solar or artificial ultraviolet radiation are affected - arms, face, shoulders. Also, in some cases, white spots may appear on the stomach and other parts of the body. White spots can be minor or extensive, with varying frequencies and sizes.
The mechanism for the appearance of white spots is due to insufficient production of melanin, the coloring pigment responsible for the color of the skin, hair, and retina of the eyes. Melanin is considered an integral part of the body's immune system and helps protect it from malignant degeneration of cells, from the ionizing and toxic effects of ultraviolet or other visible radiation. Melanin neutralizes the action of free radicals in the skin, blocks the biochemical processes of carcinogens and radionuclides.
Melanin is also found in internal organs. There is both a lack of melanin synthesis and an excess of it. The most obvious example of a disorder in melanin synthesis is albinism. The level of melanin content in cells and tissues and the depth of their location determines the color of the skin, eyes and hair.
The reasons for insufficient melanin production and, as a result, the appearance of white spots on the skin can be:
- hormonal disorders and the presence of endocrine diseases — problems with the endocrine system contribute to disruption of melanin synthesis.
- genetic pathology or predisposition — there are genetic diseases associated with a lack of melanin. With pale skin color, pigmentation may be invisible or not pronounced, but under the influence of ultraviolet radiation it becomes obvious.
- taking certain medications and hormonal drugs — many drugs provoke a decrease in the level of melanin or its uneven amount. These may be antibiotics, contraceptives, diabetic medications and others.
- diseases of the liver, adrenal glands and kidneys — the work of internal organs also plays a role in the condition of the skin, the level of pigmentation and the amount of melanin;
- fungal skin lesions - the most popular yeast fungi in the appearance of white spots are pityriasis versicolor (tinea versicolor). These fungi affect the upper layers of the dermis, actively multiplying and interfering with the normal production of melanin. Many factors contribute to the occurrence of lichen - a humid climate, increased sweating, decreased immunity. Tinea versicolor is considered a conditionally contagious disease.
- nervous stress and depression — disruptions in the nervous system affect the reduction of the body’s immunity and defense mechanisms, resulting in the condition of the hair and skin.
- vitiligo - a disease in which white spots appear on the hands and face, sometimes on the knees and forearms, and elbows. The causes of vitiligo are still not clear. What is known is that the immune system is capable of destroying melanocytes - cells that produce and contain melanin - in the epidermis in some areas of the skin. There is a hereditary predisposition to vitiligo. White spots on the skin are especially noticeable when exposed to sunlight. They can have different sizes and merge from several into one spot. Appear and disappear suddenly.
- poikiloderma Sivvat - a skin disease classified as atrophic. Poikiloderma causes skin lesions in the form of white spots, accompanied by patchy pigmentation and a rash. The result looks like a mesh-like skin lesion. It usually appears on the neck and chest. Poikiloderma is also little studied and the reasons for its occurrence are not clear. Treatment comes down to prevention and elimination of external manifestations on the skin.
- infectious diseases - syphilis, leprosy, etc. Infectious diseases reduce general immunity and reduce the protective functions of the body. Under the influence of ultraviolet radiation in combination with taking medications during treatment, white spots - leukoderma - become noticeable. When cured of syphilis or leprosy, depigmentation disappears.
- sunburn - can arise from the aggressive influence of ultraviolet radiation due to improper tanning or exposure to the sun without skin protection. Sunburn manifests itself in the form of redness and blisters, which, during the process of skin regeneration, leave behind white spots. Burns also occur when solar cosmetics are applied incorrectly or unevenly—tanning creams and lotions, anti-tanning products.
- presence of scars and keloid scars - as a result of exposure to ultraviolet radiation, all skin can have an even tan, excluding areas with scars and scars. They remain white. This is due to the structure of the scarred tissue and the low level of melanin in these areas.
In addition, disturbances in melanin production can be caused by a lack of vitamins and microelements and the presence of chronic diseases.
White spots after sunbathing in a child
The main cause is most often overexposure to tanning and sunburn. Along with this, white spots in children after sunbathing occur in the presence of infectious skin diseases, tinea versicolor, vitiligo, decreased immunity after illness, and vitamin deficiency.
There are cases when children have white spots appearing against the background of viral infections in the form of guttate hypomelanosis - small teardrop-shaped white spots on the arms, legs, shoulders, and back.
Preventing the appearance of white spots
The main causes of skin depigmentation are neglect of sunscreen and excessive exposure to the sun.
Armed with knowledge about white spots after tanning and why they appear, for prevention it is necessary to adhere to some precautions:
- sunbathe in portions, gradually increasing the time spent in the sun;
- do not sunbathe in the open sun, but prefer a place in the shade;
- do not sunbathe immediately after swimming, but rather dry off and then sunbathe;
- use sunburn protection products, creams, foams, gels and lotions with a high SPF factor;
- Avoid tanning during the most active phases of solar radiation - from approximately 11 a.m. to 4 p.m.
- use decorative cosmetics with caution when tanning;
- regular intake of vitamins, proper and balanced nutrition.
To get an even tan, you need to apply protective equipment evenly, if possible, protect exposed parts of the body with clothing made from natural hygroscopic fabrics, wear a hat and sunglasses.
How to get rid of white spots on the skin and face
If white spots after tanning cannot be avoided, then consultation with a specialist will help to get rid of them to identify the exact cause.
Only after a thorough examination and examination can you use the doctor’s recommendations and home remedies to get rid of white spots.
If various diseases and pathologies are excluded, then you can get rid of white spots in the following ways:
- try to wash off the uneven tan - each time the tan will become lighter;
- When washing, use a hard washcloth to better exfoliate the top layer of skin;
- apply light peeling to even out the tan color using a scrub;
- use the services of a cosmetologist - professional peeling and masks, solarium, photo or laser therapy to even out skin color;
- use homemade whitening masks;
Masks made from fruits with honey, sour cream, kefir, and raw potatoes are excellent home remedies. A cucumber mask has a whitening effect - cut cucumber slices are applied to the skin for 10-15 minutes. If white spots appear after a sunburn and pain persists, you can soothe the skin with a decoction of chamomile or oak bark. Masks with parsley and dill are also useful.
A balanced diet, including an abundance of vegetables and fruits, herbs, and foods rich in vitamins A, E, and B, will help speed up the production of melanin and even out skin color.
It is necessary to eat foods containing natural antioxidants. It is recommended to drink more fluids - water, natural juices.
There are also dietary supplements (BAA) aimed at enhancing melanin synthesis. Before taking them, it is recommended to consult a specialist and carefully study the composition to avoid allergic reactions.
A tan can bring benefits to a person and, unfortunately, can cause harm. Sometimes, even if you follow safe tanning rules, white spots on your skin may appear on your body after tanning. We will talk about them in this article.
What are these white pigment spots that appear on the skin after sunbathing?
When the skin is exposed to direct ultraviolet rays for a long time, white or light-colored pigment spots may appear.
Pigmented white (light) spots on the skin after tanning appear both from frequent visits to the solarium and after a regular beach. If pigmentation appears after sunbathing, this may indicate that the person is experiencing:
- Development of fungal infection.
- Sunburn.
- The effect of medications.
- The skin's response to cosmetic procedures.
- Applying strong pressure.
- Pregnancy.
When choosing an effective method of control, you first need to determine the true cause of pigmentation.
Since it will be very difficult to understand a medical issue on your own without the appropriate education, it is recommended to consult a doctor.
If white pigment spots appear on the skin while tanning, you should immediately consult a doctor!
For example, if spots appear due to fungus, the doctor will prescribe antifungal medications. If pigmentation appears as a residual phenomenon after a sunburn, then aloe or seaweed will help the skin recover. When the skin receives mechanical damage, it is allowed to treat it with vitamins A and E as a supplement.
It is not recommended to be exposed to direct sunlight until the stains are completely gone!
Since light (white) pigment spots on the skin can appear after tanning due to prolonged exposure to ultraviolet rays on the skin, each person is recommended to follow several common rules:
- Do not spend more than half an hour in an open sunny area.
- Use a high degree of protection. This can be either a special cream or milk.
- Drink as much fluid as possible, maintaining normal water balance.
- Control your diet.
- Periodically carry out moisturizing procedures for the skin.
To understand exactly what white pigment spots look like after tanning, here are a few photographs as examples:
Causes of light age spots
White or light pigmentation can appear in a person on any part of the body. Most often they appear in unprotected places where ultraviolet rays of natural or artificial nature (sun, solarium) often reach.
Therefore, white pigment spots of various sizes after tanning can often be seen on the face, neck, arms, back, legs, and stomach. Speaking about the size of pigmentation, it can appear from small spots to serious lesions.
From a physiological point of view, the pigmentation process occurs due to the lack of sufficient accumulation of melanin (the pigment responsible for coloring hair color and skin tone).
Melanin is a substance that actively fights the appearance of malignant tumors and the effects of toxic substances on internal organs. It can be found not only in the skin, but also in any internal organ system. For example, if there is a pathology in the synthesis of this substance, a person acquires a whitish skin color (albinism).
Why do pigmented white spots appear on the skin after tanning in the sun or in a solarium? There are several reasons for this. The most common reasons for the appearance of white pigment spots on the face and body after tanning are:
- A malfunction of the endocrine system associated with errors in the production of melanin.
- A number of genetic diseases are known in science, which involve the appearance of white spots on the skin as a result of insufficient pigment production. So, in the process of normal everyday life, white spots may not stand out much at all, but under prolonged exposure to ultraviolet rays, the pigmentation becomes brighter.
- Long-term use of special drugs. Some antibiotics or hormonal pills, when used for a long time, can significantly reduce melanin production.
- Vitiligo is a pathology that results in the development of age spots on the hands, face, and forearms. The main reasons for its occurrence still remain a mystery to all experts in the world. The only fact that has been established and proven is that the body is capable of destroying the cells involved in the synthesis of melanin, so its quantity is sorely insufficient to give the body a uniform color.
- Diseases caused by infection. The list of infections may include sexually transmitted diseases. Any disease of this kind contributes to a serious decrease in the overall immune background. In some cases, with active treatment, age spots may disappear.
If white spots appear on your body or face after sunbathing, there is no need to self-medicate. You need to seek help from a specialist.
How to get rid of them?
How to get rid of white pigment spots that appear after tanning? If precautionary measures do not help to avoid the appearance of pigmentation, then there is nothing left to do but visit a specialist as soon as possible for consultation and prescribe a further course of action.
We must not forget that, in addition to normal sun exposure, this may be a symptom of the development of a pathological process in the body. Treatment of white and light spots that appear on the body or face after sunbathing should be carried out under the supervision of a doctor.
It is important to remember that only after a thorough examination and consultation, it is possible to resort to home remedies or medications.
When various viral and infectious diseases have been excluded, you can use the following methods:
1. Take a bath and rub your skin as often as possible. As a rule, almost any tan becomes lighter from this procedure, which means the shade will become more even each time. But under no circumstances should you sunbathe again.
2. It is recommended to use hard and hard washcloths and scrubs.
3. Preparation of light peeling body creams using natural ingredients. For example, depending on your skin type, apricot kernels, coffee, nuts and other nutrients can be used.
4. Face and body masks with whitening effect. As a rule, they contain only natural ingredients, so they are completely safe for independent use.
The most common masks are recipes with the addition of nuts, honey, kefir, fruit, and sour cream. A cucumber mask is a good whitening mask, which not only helps to even out the pigment shade, but also soothes the skin. If you cannot avoid serious burns, you can use ice cubes made from chamomile infusion.
5. Contact a professional cosmetologist, who first diagnoses the epidermis, analyzes the problem, and only then selects an active plan to combat pigmentation.
For a cosmetologist, the fight against age spots from tanning is considered not an easy task, since each case has individual characteristics. Depending on the type of skin and specific reactions of the body, a specialist can use different methods of influencing the skin.
Typically, to eliminate white pigment spots on the skin after a solarium or tanning in the sun, the following procedures are carried out:
- Superficial peeling. Through the effects of fruit acid, dead remnants of the epidermis are removed from the top layer of the skin. This procedure does not cause deep mechanical damage, but at the same time it significantly facilitates the process of combating pigmentation.
- Deep peeling. As an alternative, for a deeper effect, a more intense acid is used. And although you can see a greater effect from such a procedure, it still causes serious damage to the epidermis compared to the previous option.
- Ozone therapy. Quickly copes with harmful microorganisms and bacteria, is gentle on the skin and cleanses well of impurities.
How to Prevent White Spots
The most common reasons for the appearance of age spots are considered to be improper behavior of people in hot weather, when the sun is especially active.
Another common cause is overuse of tanning beds. Most often this concerns users whose skin has not yet become accustomed to the effects of the device or those who abuse the procedure.
How to avoid the appearance of white pigment spots after tanning? To reduce the risk of occurrence, you must always adhere to the following rules:
- You can sunbathe only in portions. As you get used to it, the dose of sunbathing can be gradually increased.
- At lunchtime, when the sun is most active, it is not recommended to be outside in the shade. It is best to sit in partial shade. In addition, in this way you can not only avoid the appearance of white spots, but also protect yourself from sunstroke.
- Mandatory use of protective equipment: creams, gels or sprays with a certain level of protection.
- It is not recommended to actively sunbathe during lunchtime, from 10 a.m. to 4 p.m.
- Maintain a regular and properly balanced diet.
- When applying protective cream, it is necessary to ensure its uniform distribution.
Pigmentation after tanning is an unwanted and unpleasant process. Therefore, in order to avoid white spots on the skin after sunbathing, you need to approach this matter responsibly and avoid overuse of sunbathing.
In most cases, the appearance of age spots is caused by the impact of physical aspects of the environment on the skin. However, the appearance of a large number of white spots can become the main symptom of the development of an infectious disease or pathology of internal organs.
To maintain your own health, it is recommended to consult a doctor and undergo universal tests for verification. It is worth remembering that it is easier to prevent any disease than to treat the consequences.