Crampons are sports equipment, which are small metal hooks that are fixed in sneakers or other sports shoes and help keep your feet on the bars while playing sports. In the world of sports, krampons are of great importance and are used in both professional and amateur sports to increase the level of skill and improve the technique of performing exercises.
In addition, crampons can be used in everyday life and not only for sports. For example, they are used by climbers to provide a more secure hold on rocks, by rescuers to lift victims up ropes, and even by pilots to fasten seat belts. Another example of the use of crampons is rock climbing. In this sport, almost everything depends on climbing equipment. And a secure grip is very important. But it is the Cramsons who do this best: they provide additional confidence in insurance and protect against awkward falls into naivety. But there is one nuance - if you take a crampson with a diameter of 8 mm, then it can easily slide under the influence of the gravity of the earth. And if the diameter is more than 12 mm, then there will be no problems.
Crampons come in different sizes and weights, which allows you to choose the appropriate option depending on your goals and level of training. They are made of high quality steel and are well protected from corrosion, making them durable and reliable.
Crampons: how to use them in sports Before you start using crampons, you need to study the fastening techniques in various sports, such as rock climbing, parkour, cycling, etc. Professional athletes and