Methods of using essential oils - Aroma lamp

Oil burner

Aroma lamps have been widely used for a long time. Now this old tradition is being revived. With the help of aroma lamps, they not only aromatize the air, but also destroy pathogenic bacteria. A well-chosen composition of essential oils will help create a soft, warm atmosphere of home comfort or, on the contrary, will stimulate mental and physical activity. Aroma is a mysterious instrument of nature in your hands, and you can play any melody on it.

Indications for use:

1. nervous tension;
   1. insomnia;
      1. hysteria;
         1. shock;
            1. depression, apathy;
               1. state of fear, nightmares, excitement;
                  1. lack of mental balance;
                     1. neuralgia;
                        1. peptic ulcers of the gastrointestinal tract due to nervous conditions;
                           1. lack of appetite;
                              1. mental lethargy, fatigue;
                                 1. asthma, bronchitis;
                                    1. colds, flu, runny nose;
                                       1. bacterial and viral infections;
                                          1. inflammation of the mucous membranes;
                                             1. recovery period after illness;
                                                1. headache, migraine;
                                                   1. changing blood pressure;
                                                      1. menstrual irregularities;
                                                         1. climacteric disorders;
                                                            1. frigidity, etc.

Recommendations. Pour water into the aroma lamp bowl, add a few drops of essential oil and light the candle. The oil gradually evaporates from the surface of the slowly heating water, filling the room with aroma. The duration of the procedure can vary from 10-15 minutes (for children and pregnant women) to 3 hours, it is done no more than 1-2 times a day.

It is advisable to conduct aromatherapy sessions during epidemics of infectious diseases in kindergartens, schools, work premises, clinics and hospitals.

If you have not yet purchased an aroma lamp, pour hot (no higher than 45-50°C) water into a glass, ceramic or porcelain bowl and add essential oil. The bowl can be placed in a warm place (for example, on a heating radiator) so that the water does not cool down so quickly.