Vitamins for facial skin against wrinkles reviews

Hello to all blog readers! I recently learned that collagen creams do not help with wrinkles. This is a publicity stunt. Collagen molecules are too large to penetrate into the deeper layers of the epidermis. Let's talk about vitamins for the face against wrinkles. They will help us fight wrinkles. But again, if applied correctly 🙂 Therefore, read the article to the end.

TOP 3 most useful vitamins for wrinkles

Beauty must be maintained from within. I completely agree with this. The longer you stick to a healthy lifestyle, the more chances you have to stay healthy, beautiful and young.

Research shows that certain nutrients are important in preventing many signs of skin aging. Therefore, a balanced diet and healthy foods help keep your skin supple and glowing. But the fact is, the body provides our skin with only a certain percentage of vitamins. Regardless of whether you eat a kilogram of carrots or spinach daily. Our body will release the amount of vitamins it deems necessary right now.

What to do? There is a solution: we need to apply vitamins locally to the areas of the body we need. That’s why we’ll talk today about the benefits of vitamins for improving skin texture, turgor and reducing dark circles under the eyes.

The best vitamins for skin are:

Vitamin C

It is the most abundant antioxidant found in the skin. In sufficient quantities, this vitamin stimulates collagen production. It makes the skin smooth and elastic. It is found in currants, kiwi, Brussels sprouts, citrus fruits, spinach, pomegranate, red cabbage, blueberries, sea buckthorn, rose hips and hot red peppers.

In one study, women who treated sun-damaged skin with a vitamin C cream reported a significant reduction in fine lines and improved complexion uniformity.

Consider creams containing vitamin C in your daily day care routine. For example, an excellent product is La Roche-Posay Active C.

ARTICLES ON THE TOPIC:

Vitamin A

In the body in the right amount, this vitamin works wonders for skin and hair. It acts as an antioxidant. Protects skin from rashes and fights inflammation. There is a lot of it in liver, viburnum, broccoli, carrots, spinach, seaweed, cottage cheese, feta cheese, cheese, oysters. It is better to apply this vitamin at night, because... sunlight inactivates most forms of vitamin A. Look for retinol or retinoids in the ingredients. If you use vitamin A in oil, then look at the reaction.

Even better, vitamin A works in tandem with adenosine, which actively promotes the production of natural collagen. This is exactly the trend used in the contour cream from Vichy.

Vitamin E

This vitamin is a real anti-aging wizard, an antioxidant. Moisturizes, relieves dryness and invigorates the skin. This vitamin has even been given the nickname “defender” for its ability to quickly eliminate the damaging effects of free radicals.

There is a lot of it in nuts, dried apricots and prunes, rose hips and viburnum, spinach, sorrel, sea buckthorn, oatmeal and barley, squid, salmon, eel, pike perch and wheat.

How do you know if vitamin E cream is good? The best anti-aging products contain at least 1% of this vitamin. Therefore, it will be listed somewhere in the middle of the list of ingredients. Here is an example of such a tool.

Ways to use vitamins for facial skin

Against wrinkles, even the simplest remedies can be no less useful. The main secret in this is regularity of care. Magic will not happen just once a month. Try to set aside 15 minutes in the morning and evening. Just 30 minutes of daily care and after 2 weeks you will notice improvements in skin turgor.

Pharmacy products

Anti-wrinkle products can be purchased at the pharmacy. They can be taken orally in tablets. There are special vitamin and mineral complexes. Aevit is taken against skin aging. It is used externally and internally.

Pharmacies also sell professional cosmetics with carefully selected components of vitamins and anti-wrinkle active substances. Yes, the price is higher than Aevit. But these are more comprehensive and effective means. At first I used mono-products such as base oils and simple mass-market creams. Having tried professional medical cosmetics once, I noticed much better results. And I no longer want to switch back to consumer goods.

I myself have combination skin, but over time, testing cheap products, it dried out a little and became more sensitive. Especially during the winter and spring periods. I wash my face and moisturize my skin. There is a special product under the eyelids. And I always carry thermal water in my purse. I spray it on my face.

Mineralizing, Vichy

Cosmetic procedures

In the cosmetologist's office they will tell you that even the most expensive product may not be able to cope with deep expression wrinkles. After all, creams have a rejuvenating effect only on the upper layers of the epidermis. And the deep layers of the skin, where collagen is produced, remain untouched. Quite logical, wouldn’t you agree? Therefore, the specialist will advise you to do special injections.

Biorevitalization is very popular. This procedure most often uses hyaluronic acid and preparations based on it.

Experts advise starting “beauty injections” with the appearance of the first wrinkles

These procedures increase skin tone, even out the relief, correct the oval of the face, and increase turgor. The cosmetologist will advise you to do 3-5 sessions. The procedure has virtually no contraindications.

Reviews about this procedure are as follows:

Anna: I wanted to start the procedure for a long time, but doubts prevented me from going and doing it. I decided what to guess - I’ll go and find out everything. I have been to three cosmetologists. Everywhere they argued that there were very few side effects. I really liked the feeling of tightness and smoothness of the skin. I didn't regret it.

Lyudmila: The most important thing is to go to a good specialist. Everything must be sterile. The cosmetologist should open needles and ampoules only in front of you. And you need to find a good specialist so that they can actually prescribe the required number of procedures, and not siphon off money.

Irina: One of my friends, even when she was pregnant, had these injections. This substance does not cause any harm to the body. But an unqualified specialist can make a mistake. You need to be very selective when choosing a cosmetologist.

By the way, the procedures themselves can be done at a good discount. I periodically look at the sites of Biglion and Groupon nurseries. You can always find something interesting there!

Mesoscooter

This device is a roller with needles from 0.3 to 1 mm in length. The roller is attached to the handle approximately 15 cm. The needles are made of medical steel or titanium.

The mesoscooter can be used at home or undergo a procedure with a cosmetologist. Experts advise using the device yourself with needles from 0.1 to 0.3 mm. A mesoscooter with 1 mm needles can only be used by a specialist.

The essence of using the device:

1. You (or a cosmetologist) thoroughly cleanse the skin
2. Then use special cocktails in ampoules. They are applied to the entire surface of the face
3. Next, you begin to roll the mesoscooter along the massage lines.

The skin receives microdamages. It is punctured and the substance applied to the skin penetrates into the deeper layers of the epidermis. This is how rejuvenation and overall improvement in skin condition occurs.

Only special cocktails should be applied under the mesoscooter. All products - cocktails, equipment, facial skin and hands must be sterile. Otherwise, there is a high probability of inflammatory processes or more serious consequences.

Here is an example of a home mesoscooter:

Almea Xroller mesoscooter for facial skin rejuvenation

The opinions of cosmetologists are divided on this issue. Some believe that this is an effective way to combat the signs of aging. Others do not find it an effective anti-wrinkle remedy.

Home treatments

I found out that masks with vitamin E have proven themselves well among cosmetologists. Reviews about this product are also quite good. The article about Aevit for wrinkles contains recipes for masks with this drug.

Vitamin E masks:

1. Almonds are a rich source of fiber, vitamin E, folic acid, zinc and oleic acid. They delay the aging process naturally. To prepare the mask, you need to soak a handful of almonds in milk overnight. In the morning, remove the skins from the nuts and grind them in a blender into a thick paste. Apply directly to wrinkles. You can even apply this paste under your eyes. Wait 5-7 minutes, then rinse with warm water.
2. If you have almond oil, massage your face with it. Just wash your face first, but do not wipe off any droplets of water. After you have done the massage, wash your face with a face wash, dab your face with a paper napkin and apply a nourishing cream.

1. Aloe + vitamin E. I have already written about the benefits of aloe for wrinkles. Now let's combine 2 useful components 🙂 Take 1 capsule of vitamin E and add a teaspoon of fresh aloe gel. Mix well and apply this mixture to the areas where wrinkles form. Leave on for 30 minutes and then rinse with warm water.
2. Vitamin E with glycerin. It is better to do this procedure in the evening. Take 3 vitamin E balls, pierce them with a needle (preferably a syringe - it is sterile). Squeeze the contents into a bottle of glycerin (25 g). Cleanse your face and apply the mixture to the skin. After 10 minutes, wash your face and thoroughly remove the remaining mask with a napkin. Repeat the procedure every 3-4 days. Before the procedure, do a test on the bend of your elbow.
3. Mask against wrinkles around the eyes with vitamin E. Chop the parsley. She should let out the juice. One tablespoon will be enough. Add the contents of 2 vitamin E balls to the greens. Stir the mixture and apply to problem areas around the eyes. 15-20 minutes is enough for the mask to have a rejuvenating effect. Remove the mask and refresh your face with cool water. The main thing is to repeat this procedure twice a week.

What vitamins should I add to the cream?

Cosmetologists and dermatologists recognize A, C, and E as the most effective supplements for facial skin. You just need to be very careful when using what is sold in a pharmacy for 50 rubles. An acceptable option is to buy from a manufacturer who has earned your trust.

Please use caution. Take a small single portion of your cream and mix with a drop of oil containing the desired vitamin. That is, make a sample. Apply to face. Check for 2-3 days to see if there is a bad reaction. There is no irritation, which means you can mix your cream with oil.
More videos on the topic:

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You are young, take proper care of your skin, don’t smoke, don’t abuse alcohol, but wrinkles still appear? Your daily diet may be lacking in nutrients. To restore skin elasticity, you need to replenish the balance of vitamins in the body.

Vitamins recommended for taking

Wrinkles appear due to the breakdown of skin fibers, loss of elasticity or collagen. The appearance of folds is due to age-related changes, but wrinkles can also appear at a young age. There are several reasons for this: improper skin care, bad habits, environmental influences, diets and rapid weight loss, stress, unbalanced nutrition.

Retinol (vitamin A)

Thanks to vitamin A, also known as retinol, the body produces collagen, which helps connective tissues stay in good condition. Its antioxidant properties protect the skin from sun damage. Retinol is found in the following products:

You can also take vitamin A in capsules. Their vitamin content is 33,000, 50,000 or 100,000 IU (international units). They should be drunk twice a day, 10 minutes after eating.

The use of retinol can be compared to an injection under the skin: the substance penetrates deeply and smoothes out facial wrinkles.

Video: beneficial properties of vitamin A

Pantothenic acid (vitamin B5)

Vitamin B5 or pantothenic acid nourishes the body not only with collagen, but also with elastin, which makes the skin strong and elastic. B5 will also help the skin recover after possible damage.

Products containing this vitamin:

Video: information about B5

Tocopherol (vitamin E)

Tocopherol is known for its ability to protect the skin from exposure to ultraviolet rays. It can rightfully be considered the best in the fight against age-related changes. Soon after using the vitamin, the skin is quickly renewed. If the body lacks vitamin E, the skin becomes dry and fragile, and the functioning of the sebaceous glands worsens. Moreover, without this vitamin, retinol is difficult to absorb.

Products containing tocopherol:

1. sunflower, olive, soybean, peanut, flaxseed oil;
2. almonds, hazelnuts, cedar;
3. spinach, broccoli;
4. egg;
5. salmon.

For women, the daily norm is 22 IU.

Video: use of tocopherol in cosmetics

Ascorbic acid (vitamin C)

Vitamin C is another vitamin responsible for collagen production. Ascorbic acid tones the skin and energizes the body; without it, connective tissue synthesis would not occur. Typically, ascorbic acid is used when they want to improve the condition of the skin around the eyes and strengthen blood vessels. The vitamin is especially good at fighting fine wrinkles.

Products with vitamin C:

1. rosehip, juniper, currant, sea buckthorn, honeysuckle;
2. bell pepper;
3. parsley dill;
4. orange, kiwi, grapefruit, apples;
5. garlic;
6. potato;
7. green pea;
8. onion;
9. tomatoes.

For women, the required intake of ascorbic acid is 60-80 mg.

Video: vitamin C in the fight against wrinkles around the eyes

Calciferol (vitamin D)

The youth of the skin directly depends on vitamin D. It has amazing restorative properties. Without calciferol, the absorption of calcium and phosphorus is impossible. Calciferol deficiency leads to slower cell growth and increases sweating. The vitamin is produced under the influence of sunlight, but you can make up for the deficiency with the help of vitamin supplements purchased at the pharmacy. Getting vitamin B from foods is very difficult.

Products containing calciferol:

The recommended daily intake is 100 IU.

Beauty vitamin (vitamin F)

Vitamin F is not as popular as the above. It is involved in regeneration and metabolism, for which it received the name “beauty vitamin”. Together with it, other vitamins better protect the skin from aging. It contains a complex of polyunsaturated fatty acids that affect metabolism in the body and protect cells from premature aging. This explains the ability of vitamin F to restore youth.

We get vitamin F through the following products:

1 thousand mg is the norm of the vitamin per day.

Methods of use

You can use vitamins in several ways:

1. food;
2. taken in capsules;
3. face masks;
4. face creams.

Taking it with food is often not enough, since many vitamins simply disintegrate during heat treatment, for example, vitamin F. Therefore, to maintain youth, it is recommended to buy pharmaceutical products. For this purpose, pharmacies have special vitamin and mineral complexes. Aevit is in demand. It contains only vitamins E and A, which are considered the most essential for the skin.

Aevit can be used not only internally, but also applied as a mask. It is enough to crush one capsule and apply to the desired area.

Leave it on for 15 minutes and wash it off. I can’t say it’s immediate and super. But, the skin really became softer and more tender! And while I was smearing the contents of the capsule on my face, my hands were all in this oil and so as not to waste the goodness, I held it on my hands. And then I looked in the morning, my skin wasn’t so dry, I ran to the pharmacy and bought several packs at once! I applied it to my hands every day and my face a couple of times a week. As for the skin on my face, after about a month I noticed a difference: the skin became softer, more elastic, and my expression lines (I’m a very emotional person) were much smaller! Of course, I also used my everyday cream, but before that it did not give such a result.

Ilanna

http://otzovik.com/review_285923.html

You can also try the vitamin complexes Anuzol, Relief, Proctosan, Gepatrombin G.

Cosmetical tools

Nowadays, many companies are engaged in the production of anti-aging products. Popular: Vichy, Olay, Black Pearl, Nivea, Avene, L’Oreal. When choosing the right cream, it is important to consider the following factors:

1. Age. Each category has its own cream: 25, 30, 35, 40, etc.
2. Skin type. Not all creams are suitable for sensitive or dry skin.
3. Places where wrinkles form: eyes, mouth, forehead, nose, cheeks.
4. Time to apply cream. There are day and night products.

Many creams are very expensive, but there are also those available to almost everyone: Revitalif from L’Oreal, Nature Siberica, Skin Doctors.

Of course, it is completely impossible to get rid of wrinkles with the help of cream, since cosmetics only affect the upper layers of the skin. But this does not mean that the cream is not worth buying. It will help smooth out wrinkles and give the skin elasticity.

It is important to use the cream correctly for it to work.

1. apply systematically;
2. Clean your skin thoroughly before use;
3. Apply the cream along the massage lines.

You don’t have to spend a lot of money to buy cream; you can make it yourself. There are a huge number of recipes, here is one of them: a cup of fresh chopped dill, 5 g of dried violet, a few drops of oil of your choice (coconut, jojoba), vitamins A and E. Beat the ingredients in a blender until a porridge forms. Apply for five minutes and rinse with water. The cream not only prevents the appearance of wrinkles, but also whitens the skin.

Doctors recognized A, E and C as the most effective vitamins to add to cream.

Video: recipe for natural cream for wrinkles around the eyes

When purchasing cosmetics, pay attention to their composition. Vitamin A is contained in Avene brand cream. This company produces Avene Ysteal Plus. It is recommended for those with dry skin to get rid of the first wrinkles. There is also vitamin A in L’Oreal Revitalif cream. Olay, which produces an anti-aging cream with tocopherol and pantothenic acid, can be proud of other vitamins in the composition.

Shark oil is considered the best pharmaceutical cream. It contains vitamins A, D and E. You can use shark oil only 2-3 times a week. The cream is applied for half an hour, and the excess is removed with a cotton pad.

Promotes skin regeneration Panthenol with vitamin B5. It is produced in the form of a spray or cream. It must be applied regularly and in a thin layer. After application, you can massage your face so that the product is better absorbed. The course of application is a month. Then the skin is allowed to rest for two weeks.

Another product with a high content of pantothenic acid is Bepanthen. It is applied with light movements several times a day.

Before using any anti-wrinkle product, purchased or homemade, you need to make sure that you are not allergic to it. Apply a small amount to the inside of your wrist or elbow and wait a day. If redness or itching occurs, it is better to refrain from using the product.
It is important to prevent an excess of vitamins, especially A, D and E, as they tend to accumulate in the body.

Reviews

I am a practicing cosmetologist. And I say with confidence, Aevit is an excellent remedy. But taking it for more than 1 month can result in an overdose. Read the instructions before you start taking it.

Valentina

http://takioki.ru/aevit-ot-morshhin-otzyvy/#ixzz53hzZhfSq

I don’t like any chemicals; since I was 30 years old I have been using exclusively homemade face cream. I make a mixture of honey, yolks, almond oil and chamomile infusion, beat well and store in the refrigerator. The cream is very greasy, so I only remove it at night and after a couple of hours with micellar water. The skin is velvety, I don’t complain about wrinkles. Not suitable for everyone. Firstly, it is not particularly convenient to use. Secondly, there may be an allergy. However, expensive cosmetics are also not a panacea for deep wrinkles.

Alexandra

http://netderm.ru/krem-ot-morshhin/#i-8

My cosmetologist told me about 8 years ago that a very good product for the skin is a mixture of vitamins A and E.

http://vladmama.ru/forum/viewtopic.php?t=38601&view=print

Ladis

Until I was 25–27 years old, I mainly used moisturizing creams, and periodically took vitamins for my skin, nails and hair. Now during the day I use food - this is Radevit (it contains a lot of vitamins A E, D) and at night usually some kind of cream for the first wrinkles (most often Clarence brand).

Alice

https://www.babyblog.ru/user/storona29/3154255

Vitamins work wonders. With their help you can do so many things: improve vision, speed up wound healing, strengthen blood vessels, prevent skin aging. Vitamins are needed not only for a sick person, but also for everyone who cares about beauty.

It's not that I believe in miracles. But there are still better creams than others that improve skin tone. I’m 39 years old, my face has swollen over the last two years, and I’m expecting my third child, I’m taking a break from Botox. Price - I don’t care if it’s some kind of “Polyushko” for 3 rubles or something luxury. There is no time to place an order.
Share which anti-wrinkle cream works at least a little!
I tried Clinique, Clarens, Lancome. I didn’t find any difference from the mass.

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Prevage by Elizabeth Arden. Of course, it’s not a magic cure, but I noticed visible improvements. although it seems to me that if it’s already, as you say, “floated”, then only a contract will help.

Ask Proklova.)))))

Retinoic ointment at night (retinol is practically the only topical product that can fight wrinkles) and sunscreen during the day (90% of wrinkles are caused by the sun). Whatever you want, there are only a few SZ filters - titanium dioxide, zinc oxide, avobenzone and tinosorb, SPF not lower than 15. In general, I liked Olei lotion - competent composition and light texture.

A month ago I discovered a cream from Nevskaya Cosmetics - grape, I don’t know how much it costs, I think it’s not expensive. In general, it leaves the skin moisturized and smooth. To be honest, I didn’t expect it at all when I tried it at my mother’s. The effect and sensations can be compared with Givenchy vibes.

retinoic ointment seems to treat acne, and wrinkles

Tanya 32, shaking hands. At least someone is thinking with their head. Sunscreen and retinoids (tretinoin, isotretinoin). These are the only two things that help in the fight against wrinkles. You don't have to make a special choice.

Related topics

retinoic ointment seems to treat acne, and wrinkles
isn't it harmful?

I just read about this ointment on the internet and ran to the pharmacy.

retinoic ointment seems to treat acne, and wrinkles

I like La Mer concentrate and serum. Expensive, annoying, but effective.

The face has swollen - these are no longer wrinkles, but ptosis. There is no cream for sagging. During pregnancy, there is little you can do - massage for now, gymnastics for the facial muscles.

Retinol or vitamin A is the main fighter against old age; it is this vitamin that helps cells renew themselves.
There is nothing easier than buying retinoic ointment at the pharmacy and starting to use it, instead of the newfangled anti-wrinkle cream.
This ointment evens out the complexion, fights acne and various inflammations on the skin, tightens pores, smoothes out wrinkles, everything that expensive branded cosmetics offer us
But there is one very important condition: retinol does not tolerate sunlight and only acts at sunset. The best time to apply it is from 20-22.00 during this period all the substances in which it is rich work to the maximum
Use this ointment twice a year in autumn and spring, for three weeks, and the result will not be long in coming
Contraindicated for pregnant women and allergy sufferers.

10, but I am a pregnant woman :-)

retinoic ointment seems to treat acne, and wrinkles
isn't it harmful?

And I really like La Prairie. One of the few creams that works.

What creams! You need a course of massage, but the cream is just decent and buy a course of masks

Yes, a suitable cream is selected by trial and error, and the price does not always correspond to the result, probably every woman has been convinced of this.

Hostretinoic ointment seems to treat acne, and wrinkles
Isn't it harmful? It thins the skin. Me my colleague. the plastic doctor said.

I can only tell you a funny incident. An 85-year-old granny, wrinkled like a turtle, asks in the store: “Do you have anti-wrinkle cream?” I saw this myself.
My mom always makes an egg white mask whenever she goes out. The skin is smoothed, pores are tightened and the skin looks good.

Mom uses Absolue L▓Extrait. she likes it, her skin has become better.

I love the “clean line”, although I can afford to buy a top-class cream, but the clean line suits me surprisingly.

I love the “clean line”, although I can afford to buy a top-class cream, but the clean line suits me surprisingly.

Lunden Ilona has a good mask for the skin around the eyes, my mother says that it helps against wrinkles and tightens the skin

The face has swollen - these are no longer wrinkles, but ptosis. There is no cream for sagging. During pregnancy, there is little you can do - massage for now, gymnastics for the facial muscles.

How they love to recommend this retinoic ointment to everyone... they’ve found a panacea. And as they already said, pregnant women can’t use it, even to plan a pregnancy you need to wait at least a month after stopping retinol, because it tends to accumulate, and then the skin becomes thinner from retinol , the stratum corneum is thin, the skin is vulnerable, and summer is coming, the sun is coming, sunscreen is a must, otherwise, hello pigmentation. And no one uses cream with retinol in the summer, it’s better in the fall.

Make the ointment under proper conditions. cifazalin parashok and dilute in your regular face cream and apply to problem areas, garlic, it works

You can buy a real Swiss hyaluronic booster for 2600. This is more than the right alternative to injections that are fashionable today.
You can use Swiss masks to restore your skin; at least you won’t harm yourself or your facial skin in any way:
http://deesse-cosmetics.ru/catalog/cat/Vosstanovlenie/
You can also use the complex (serum with cream and the cream itself - used ONLY TOGETHER!!) from the "Skin Radiance" line and eliminate fine expression wrinkles in a 4-week course of use.
http://deesse-cosmetics.ru/catalog/cat/Spetsialnyj-uhod/
At the age of 39, the intensive line “black caviar” is already quite relevant, but the cream should be applied ONLY TO THE SERUM, which is precisely applied BEFORE applying the cream: Since this is not an online store, not everything is posted on the site, please keep this in mind.
Evgenia.
P.S.
Details by phone and/or email: deesse dot ru dog gmail dot com
But absentee “diagnosis” is not only a thankless task, but also harmful. It’s better to call and get an individual consultation, or it’s smarter to come in person and, under the patronage of a specialist, try this or that drug, and then make an informed decision yourself.

Hostretinoic ointment seems to treat acne, and wrinkles
Isn't it harmful? It thins the skin. Me my colleague. the plastic doctor said.

American cosmetics nourish the skin very well, in particular the serum based on aloe vera is good, the blood supply to the skin and aloe cream improves deep hydration and aloe balance. I use it myself, my friends noted that the skin is not as thin and transparent as before

I really, really like the Korres Greek cosmetics cream, I bought it to try at the airport in Stambley, I didn’t even expect it to be so suitable. And apply any cream on the tonic or on the face moistened with mineral water. First, water on a sponge, then cream. Tell me, but it’s almost impossible to be patient, now wait a little and the skin will be nourished on its own and everything will be fine.

Retinoic ointment at night (retinol is practically the only topical product that can fight wrinkles) and sunscreen during the day (90% of wrinkles are caused by the sun). Whatever you want, there are only a few SZ filters - titanium dioxide, zinc oxide, avobenzone and tinosorb, SPF not lower than 15. In general, I liked Olei lotion - competent composition and light texture.

Make sure that the retinoid cream does not contain alcohol, the skin will dry out. Initial concentration 0.025

The cream requires adaptation. I wouldn't do this before the summer - start in the fall.

Oh, I missed that you are pregnant. No way for you)

Yes, right now a pregnant woman can’t do anything at all and there’s no point in anything other than protection from the sun then.