Hand care pictures

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Most of the male half, when asked what they first notice in women, remember well-groomed hands. This means that hands with rough, dry skin and peeling nail polish give others an unflattering description of their owner. And also more information about how to grow long nails search in this article and follow the highlighted link.

Daily care is important for the beauty of your hands. Try to keep an eye on them constantly. And remember, no matter how well you take care of your face and figure, it is your hands that will first of all reveal your real age. So what does hand care at home include?

Since ancient times, a woman's status has been judged by the condition of the skin on her hands. Velvet and well-groomed hands indicated that the woman did not work and occupied a high social position. Hand care is an important moment in the lives of women at all times.

In Rus', special people worked in the baths, dealing exclusively with the hands of gentlemen, pampering their hands with masks made of whey, honey or fruit.

In the tombs of the pharaohs of ancient Egypt, nail care sets made of pure gold were found, which indicates the importance attached to hand care even in those days.

HAND CARE AT HOME: TIPS

Due to the vulnerability of the skin on your hands, it is imperative to take care of it. If there is no hand care at home, the skin begins to get rough. And your hands age ten times faster than your face. Therefore, you need to know how to properly care for dry skin on your hands and face. In addition, it is extremely important to pay attention to hand care at home. If you are interested in the topic called “ dry body skin causes treatment “, then follow the highlighted link and read.

What to do so that hands do not repel, but attract admiring glances? What is the secret of beautiful hands? What should hand care be like at home?

1. The most important rule is do not start cleaning without gloves. Be sure to apply starch to your hands before putting on gloves.

1. Don't mess around in cold water; it causes your skin to peel and become rough. Water at room temperature is ideal. After washing your hands, apply cream to them. Without a good cream, hand care at home is impossible.

1. During the most dangerous time of the year, winter, be sure to wear gloves only made from natural materials. Remember, synthetics help the skin lose moisture, which is unacceptable. And your hands will freeze faster in such gloves.

1. Take vitamin complexes, they are rich in antioxidants that preserve collagen fibers from destruction. Nutrients are very necessary for hand skin care at home.

1. Find it for yourself healthy food recipes and eat for the benefit of the whole body. Then your skin will be healthy and smooth. This way you will improve proper hand care at home.

1. Replenish the fluid lost in your body by drinking plenty of fluids. Water is simply necessary for the whole body, including hand care at home.

1. A wonderful hand cleanser is a bath with lemon juice added to a liter of water.
2. If roughness has already appeared on your hands, try rubbing starch into these places for a week. Then your hands will become more attractive.
3. When cleansing your skin, instead of soap, which dries out the skin, use cleansing baths that are available to everyone at home. To a liter of water, add a teaspoon of soda and your favorite liquid soap, and 0.5 teaspoon of ammonia. Along with cleansing, this bath will help you disinfect the skin of your hands.

1. Cleansing requires peeling. Dead cells need to be removed, this is a huge help for your hands. For this procedure, you can use either a ready-made store-bought peeling or one you prepare yourself. The simplest recipe is to add sugar or ground coffee to regular liquid soap.
2. A very effective recipe that transforms your hands beyond recognition: first, apply any softener with vitamin E or A to the cuticles, carefully treat each finger. Then place your hands in any vegetable oil preheated to 46 degrees for 8 minutes. After this procedure, you can do a manicure. The result is amazingly beautiful hands and nails. Read more about how to remove cuticle at home, In this article.

1. Nourishing the skin of your hands is an important step. Both creams and masks can nourish. But the best nutrition is a cream that can retain moisture, is absorbed and does not leave marks on your clothes. This is not an unimportant point in caring for your hands at home.

1. You can make a good cream yourself. Pour boiling water over 1 tablespoon of any beneficial herb and leave it to steep for 9 hours. To 1 tablespoon of broth, add 50 grams of butter and 1 teaspoon of honey. The result is a wonderful cream that can nourish your hand skin and retain their moisture.

Take care of your hands and they will delight you with their beauty and velvety quality. Be sure to include hand care at home into your life. Tell yourself, looking in the mirror in the morning, - I AM BEAUTIFULL! You will learn more information on the topic of how to become beautiful from this article, follow the highlighted link.

Arms and legs are often the parts of the body that many people forget about when it comes to beauty. No matter how good you look, roughness and dryness hands will noticeably worsen your overall appearance, and unkempt legs will steal the elegance from your gait.

The biggest “beauty mistake” is that people don’t think about how to properly care for their hands and feet. They take care of their face, while other parts of the body do not receive even that much attention.

What are the problems associated with arms and legs?

One of the main problems is dryness combined with roughness of both hands and feet. Cracked heels are another problem familiar to many. This all becomes especially obvious and aggravated in the summer, when our hands and feet are directly exposed to harmful ultraviolet rays, which leads to dryness, premature aging, darkening of the skin and various rashes.

And in the soaring heat of summer, feet in closed shoes are very vulnerable to fungal infections, psoriasis, calluses, and, of course, to an unpleasant odor.

Hand care

Let's start with the hands. To have beautiful, well-groomed hands, you need to get your nails done regularly. We'll tell you how to do a simple manicure at home.

First, collect everything you need for the procedure. The essentials are nail polish, nail clippers, nail polish remover, cotton pads/swabs, cuticle pusher, cuticle remover, moisturizer, base coat and other things you think are necessary.

Place one hand in a bowl of warm, soapy water and wash it well; you can also add a few drops of an essential oil of your choice to the water.

Wipe your hand with a dry towel and apply cuticle remover cream for 10-15 minutes.

Wipe your nails with a cotton pad soaked in nail polish remover, removing any remaining polish and degreasing them.

Use good nail scissors to shape your nails into the desired shape and apply a little lemon juice to reduce the yellowness. Finish the shape with a nail file.

Now apply lotion or hand cream to your hands, leave for 10 minutes so that the skin has time to feel renewed.

Now you can paint and decorate your nails, not forgetting to apply a protective base before painting.

Hand care rules

Several recommendations on how to protect your hands during the day.

Don't forget the gloves

Our hands are regularly exposed to negative external factors, including dry air, cold, and various chemicals. To ensure minimal harm, you must always have gloves on hand for all occasions.

— For cold weather, you should have leather, wool gloves or mittens.

— For household chores, stock up on latex or rubber gloves.

— For gardening, purchase textile gloves.

It is important to wash your hands properly

As a result of constant contact with water and soap, the skin of your hands begins to lose moisture and peel. To avoid this, you need to follow very simple rules.

- Do not use antibacterial soap unnecessarily and try to purchase soap without fragrances, as they are very drying and can cause irritation. The soap should contain moisturizing ingredients such as olive oil, aloe vera, jojoba oil.

— To preserve the natural protective layer of the skin, wash your hands with warm water. Hot water won't help you here.

— Stop using electric dryers and replace them with paper towels.

Remember to exfoliate and nourish

In addition to using hand cream, you should always have masks and scrubs on hand and apply them once a week.

— Make hand masks from available products. For example, mix half an avocado, a tablespoon of lemon juice and an egg yolk. Apply the mixture to your hands and leave for 20 minutes.

— A mixture of sugar and olive oil can be used as a scrub.

— Great advice for the lazy: when you use a scrub or mask for your face/body, apply it to your hands as well.

The need for regular hydration

A quality hand cream is as necessary as shampoo and soap, so choose it very carefully.

— Use hand cream as needed, but it is better to do it twice a day, morning and evening. If the skin on your hands is very dry, use cream after each hand wash. To get an even greater effect, after applying the cream, put cotton gloves on your hands and leave it to work overnight.

— Your nails also need hydration. Don’t forget about them when you use hand cream; you can buy a product with vitamin E for the cuticles.

— The skin requires more than just external hydration, so don’t forget to drink enough water.

— During the heating season, be sure to use a humidifier.

How to care for your hands

The use of sunscreen is mandatory

One of the main signs of aging is hyperpigmentation of the skin of the hands. The reason for this phenomenon lies in the sun's rays, and not at all in aging and improper functioning of the liver, as is commonly believed. It’s just that over the years there is a cumulative effect.

- Apply sunscreen to your hands regularly to prevent the formation of age spots.

— Citrus fruits are an excellent natural bleach. For example, you can periodically make masks for the skin of your hands from a mixture of 1 tbsp. l. lemon juice, 1 tsp. honey and 1 tbsp. l. milk.

— Sun protection factor SPF for creams should be at least 30.

How to take care of your feet

Feet are the part of the body that withstands harsh tests every time you leave the house. In summer, feet remain “trapped” in shoes, which can often cause infection. Improper care or lack thereof often leads to the appearance of cracks on the legs. Often cracks are a consequence of dry skin and irregular hygiene.

1. Keep your feet in warm water regularly

The best way to take care of your feet is to regularly soak them in warm water. Thanks to this, you will get rid of fatigue. This method will also help you invigorate and increase blood circulation in your legs. Do this procedure regularly to have beautiful and rested legs.

This essential beauty product effectively absorbs excess moisture during the hot summer months. A quality scented powder will help your feet feel good and help you feel more energized throughout the day.

This will also relieve you from the problem of unpleasant odor. Use the powder often and in sufficient quantities, and then your feet will always be fresh and rested.

Sun protection isn't just for your face and hands. Under the influence of ultraviolet rays, the skin of the legs also suffers and becomes covered with pigment spots, so every time you go outside with your legs open, do not forget about a generous portion of sunscreen on your legs. This will save them from burns and pigment darkening.

4. Don't forget about your knees

Knees also need special care. Don’t forget to clean them regularly, otherwise during the season you will look bad in your favorite open clothes, no matter how well-groomed you are.

Feet care

Regular pedicures combined with a foot massage can work wonders. Below we will tell you about several procedures that you can do at home to get well-groomed and healthy feet.

The most basic thing you should take care of is cutting the nail properly and creating the shape. Use a good nail cleaner and then trim carefully and cut evenly because if you cut in a circle you may end up with a very nasty ingrown toenail problem. Also, to avoid ingrown toenails, do not cut it too short.

Clean your feet by taking a bath in warm water. Add bath salts and let your feet soak in it up to your ankles. For best results, add a few drops of your favorite essential oil or herbal infusion. You can place a few pebbles or coarse sand at the bottom of the container; these are excellent massagers.

It is better to do baths at least once a week, lasting 15-20 minutes.

The next step is to exfoliate the skin on your feet. Apply cuticle remover cream to the base of each nail, leave, and meanwhile use a foot scrub to rid your feet of dry and dead skin cells. Be careful with the scrub, don't rub too hard. You can rub your heels with a pumice stone to get rid of rough skin.

After this, remove the cuticle using a cuticle pusher. Remove cuticles only with the help of cream; if you try to do this by trimming, you may find out what an ingrown toenail is.

After the previous procedure, wash your feet well with clean water and apply moisturizer. This is a very important component of care. It will protect the skin of your feet from possible cracks and make them soft.

Buy products that contain moisturizing ingredients such as lecithin and glycerin, and emollients such as lanolin, dimethicone, and petroleum jelly. Remember that it is better not to lubricate the areas between the toes, as this can lead to the appearance of fungus.

Massage your feet; regular massage stimulates nerve endings, improves blood circulation, nourishes the skin and strengthens the foot muscles. This is the best remedy that will keep your feet healthy and relieve fatigue. Try to devote 5 minutes to massage daily.

Buy a massager for this procedure or simply roll any round object on the floor.

- be sure to keep your feet dry

This is one of the basic principles of foot hygiene, since excessive moisture is the main cause of fungus. To keep your feet dry, follow a few simple rules.

Firstly, the skin must breathe, so choose shoes only from natural materials.

Secondly, dry your feet after taking a shower.

Third, don't wear the same pair of shoes for several days in a row.

If you still cannot avoid ingrown toenails, you can try to get rid of the problem as follows:

1) Immerse your feet in warm water for 15-20 minutes. To disinfect water, add 1 tbsp. l. regular salt per 1 liter of water.

2) Very carefully, use dental floss to pry the nail under it and lift it up a little.

3) Immediately treat the damaged area with an antiseptic and cover the area with a band-aid.

4) Do this every day until the nail recovers.

If the situation is serious, and the inflammation and redness only intensify, then do not self-medicate, consult a specialist.

Homemade recipes for hand and foot care

Foods that are almost always available in any kitchen can improve the health of your skin.

Lemon juice and red onion

These are natural acids that work together as a bleach. This is an excellent home alternative to harsh chemical-based skin whitening products. Take one teaspoon each of both products and mix well. Apply the mixture to the skin and leave to act for 15-20 minutes.

After the procedure, be sure to thoroughly wash your hands and feet, otherwise the smell will not be the most pleasant.

Coffee, almonds and milk

Take a handful of almonds and grind them in a blender. Mix the resulting mixture with milk and add the remains of your morning coffee to the mixture. Almond milk contains high amounts of antioxidants and vitamin E, which are very beneficial for softening the skin on your hands and feet.

Apply the mixture in a circular motion. Leave to act for 15-20 minutes and wash thoroughly. This mask will protect the skin from harmful radicals that cause cell damage and collagen destruction. As a result, the skin becomes dry and cracked.

Coffee grounds have good exfoliating properties, which plays an important role in making the skin glow.

Peppermint tea is very beneficial as it increases blood circulation, which provides the skin with a bright glow. You can also apply mint to your skin by first turning the leaves into a paste. Mint has an excellent refreshing effect, and this is just what you need to save the skin of your hands and feet from the sweltering summer heat.

Lemon and glycerin

Mix two teaspoons of lemon juice with one tablespoon of glycerin and one tablespoon of rose water. Store the mixture in a glass bottle. Apply the mixture every day and rinse before showering. You can also apply it before bed.

Chickpea flour, lime juice and milk

Make a mixture by mixing 2 tbsp gram flour (besan), 1 tbsp milk and 1 tbsp lime juice. Apply it to your hands, leave for 15-20 minutes, rinse. Do this daily for the beauty and softness of your hands.

Cottage cheese, turmeric, chickpea flour

This magical mixture will make your skin very happy. Mix three teaspoons of curd, one teaspoon of turmeric and two teaspoons of gram flour. Apply the mixture to your hands and feet and rinse off after a few minutes. With regular use, your hands will respond with softness and beauty.