Altitude Sickness, Mountain Sickness

Altitude Sickness, also called Mountain Sickness, develops from unusual exposure to altitude (4500 m or more above sea level). Low atmospheric pressure and a decrease in oxygen content in the air contribute to the development of deep, rapid breathing in humans (hyperventilation); at the same time, the carbon dioxide content in the blood decreases (see Alkalosis).

The main symptoms of altitude sickness are nausea, extreme fatigue and anxiety. In severe cases, severe shortness of breath may occur due to fluid accumulation in the lungs (pulmonary edema). In this case, treatment with diuretics is required; in addition, it is necessary to descend from the mountains.

Altitude sickness, also known as mountain sickness, is a common problem for people traveling to high altitudes. This disease develops from the unusual effects of altitude on the human body, especially at altitudes of 4500 meters and above sea level. It manifests itself due to low atmospheric pressure and a decrease in oxygen content in the air, which promotes hyperventilation, that is, deep and frequent breathing. At the same time, the carbon dioxide content in the blood decreases, which can lead to a shift in the acid-base balance towards alkalosis.

The main symptoms of altitude sickness are nausea, extreme fatigue and anxiety. In some cases, headaches, dizziness and breathing problems may occur. In severe cases, fluid buildup in the lungs (pulmonary edema) can cause severe shortness of breath, which requires immediate medical attention. In such situations, treatment with diuretics is usually required, and it is also necessary to descend the mountain to reduce the altitude and reduce symptoms of the disease.

Altitude sickness can affect people at any age and fitness level, but people with abnormalities of the cardiovascular system and lungs, as well as people who are not accustomed to high altitudes, are considered most vulnerable. Typically, symptoms of altitude sickness begin to appear within the first 24 to 48 hours of arriving at high altitude, and may worsen as the person continues to be at altitude.

To prevent altitude sickness, it is recommended to gradually adjust to the altitude by increasing the altitude gradually and engaging in an active lifestyle. It is also preferable to avoid alcohol and certain medications that can worsen the symptoms of altitude sickness. If symptoms of altitude sickness occur, immediate action should be taken to reduce altitude and obtain medical attention.

Overall, altitude sickness is a serious problem that can lead to serious consequences in severe cases. However, with proper preparation and following guidelines for adjusting to altitude, you can reduce the likelihood of its occurrence and manage symptoms if they do occur. It is important to remember that altitude sickness can be dangerous and can lead to complications, so it is important to take precautions and follow the advice of medical professionals at the first sign of illness.

It should also be noted that altitude sickness has varying degrees of severity, from mild to severe with pulmonary edema and hypoxia. With a mild form of the disease, you can limit yourself to simple measures such as rest, drinking plenty of fluids and reducing physical activity. However, in cases of severe forms of the disease, hospitalization and medical intervention may be required.

In conclusion, altitude sickness is a fairly common problem for people traveling to high altitudes. This is due to the unusual effect of altitude on the human body, as well as a decrease in oxygen content in the air and low atmospheric pressure. The main symptoms of altitude sickness are nausea, extreme fatigue and anxiety, which can worsen as altitude increases. To prevent altitude sickness, it is recommended to gradually adjust to the altitude and follow the recommendations of medical professionals. If symptoms of illness occur, measures must be taken to reduce altitude and obtain medical attention.

**Altitude Sickness, Mountain Sickness** Diseases High altitude and mountain sickness are interrelated and arise from the influence of high environmental altitude on the human body. When exposed to unfavorable conditions of this type of stress, changes occur that indicate changes in altitude. This is a change that is characterized by low atmospheric pressure and low oxygen concentration. If you experience this, the symptoms can be very unpleasant. Symptoms may include deep and rapid breathing due to lack of oxygen. Other symptoms may include decreased acidity in the blood, leading to extreme fatigue and irritability. In addition, discomfort may also occur in other parts of the body. IN