Defense Mechanism

The protective mechanism is a mechanism that helps the body avoid or limit external undesirable influences. This mechanism operates in every organism and helps us adapt to the environment and protect ourselves from various threats. Protective mechanisms can be different and depend on the individual characteristics of each organism.

This dictionary describes several types of defense mechanisms, such as suppression, projection, formation reaction, sublimation and splitting, which can help the body cope with various threats. For example, suppression is a process in which a person does not acknowledge or express his emotions and feelings in order to avoid unpleasant situations. Projection is when a person projects his thoughts, ideas or emotions onto other people or things to protect himself from their influence. Educational response is a way in which people use their energy to create new ideas and solutions to overcome difficulties. Sublimation is the process of converting sexual energy into other forms of activity, such as creativity or sports. Splitting is when people compartmentalize their feelings and emotions to reduce their intensity.

However, if these mechanisms do not work correctly or are partially disrupted, this can lead to the development of various mental disorders such as tics, stuttering or phobias. These disorders may occur because the body cannot use its defense mechanisms effectively or they do not work properly. For example, a tic can occur when a person is unable to control their movements or facial expressions, resulting in repetitive movements. Stuttering can occur when a person is unable to speak clearly and clearly due to a speech blockage. A phobia can occur when the body is unable to cope with a particular situation or object, causing fear and anxiety.

Thus, defense mechanisms play an important role in our lives and help us adapt to different conditions and situations. However, if these mechanisms are disrupted or do not work properly, it can cause various mental disorders. Therefore, it is important to understand how defense mechanisms work and how they can be used to improve quality of life.



Defense mechanisms in the body are an important element of our health. They help to avoid or limit the influence of external factors that can harm our body.

There are many defense mechanisms in the human body, such as suppression, formation reaction and sublimation. However, some of these mechanisms can be disrupted, leading to the development of various diseases and health problems.

For example, disruption of defense mechanisms can lead to the development of tics, stuttering and phobias. A tic is an involuntary movement of the body that can be caused by various factors such as stress, anxiety or fatigue. Stuttering is a speech disorder that can also be associated with psychological problems. A phobia is an irrational fear of certain objects or situations that can be caused by various reasons.

Thus, defense mechanisms are important elements of our health and well-being. It is important to monitor their performance and maintain their normal functioning. If you are experiencing any health problems related to defense mechanisms, it is recommended that you see a doctor for diagnosis and treatment.



The Defense mechanism is a wide range of biological systems and psychological processes that work together to minimize external threats and stabilize internal processes in the body.

Defense mechanisms serve to prevent harm to mental and physical health, as well as integration into society. They allow the body to adapt to changing environmental conditions, resolve conflicts and cope with stress. Thus, defense mechanisms play an important role in the mental and physical adaptation of a person.

Suppression or repression is a defensive reaction aimed at isolating a painful or unwanted experience within one's consciousness. This mechanism allows you to maintain internal reality and continues to act in such a way that the situation is safe. When the regression mechanism is disrupted, it can lead to various mental disorders, such as depression and anxiety.