Chara Pain Points

Hara Pain Points: Research and Impact on Pain

Hara pressure points, also known as gara pain points, are concentrations of sensitivity and reactivity in certain areas of the human body. This term was coined by a Japanese neurologist named J. Naga and has meaning in the context of traditional Japanese medicine.

Hara pressure points are special places on the body that are considered particularly sensitive to pain. They are located at various levels, starting from the surface of the skin and extending to the depths of the internal organs. It is important to note that the exact location and number of haras may vary from person to person.

Research shows that char pain points can be associated with various conditions and diseases. For example, in traditional Japanese hara medicine, pain points are seen as indicators of energy imbalances in the body, which can lead to physical and emotional problems. Therefore, pressure on these points can be used to restore balance and relieve pain.

One way to target pressure points in the hara is through a technique known as acupuncture. It involves finely inserting a needle into specific points on the body, which stimulates energy pathways and helps restore harmony in the body. Acupuncture is widely used in traditional Chinese medicine and has its place in modern medical practice.

In addition to acupuncture, there are other ways to influence char pain points. For example, massage, applying heat or cold, and relaxation exercises can help relieve tension and reduce pain in these areas. It is important to remember that when using any method of influencing char pain points, you must contact an experienced specialist in order to get the best result and avoid possible complications.

Chara pressure points and their impact on pain remain the subject of further research and debate in the scientific community. Some studies support their association with physical and emotional conditions, while others require further evidence.

In conclusion, char pain points are of interest to researchers and practitioners in the field of alternative medicine. Their effects can help manage pain and restore balance in the body. However, before using any methods to target your pain points, it is important to consult with a qualified professional to determine the most effective and safe approach for your specific case.



Hara pain points are an extremely interesting and little-studied topic in psychology and psychiatry. It affects aspects of our personality such as: internal conflicts, family relationships, self-esteem, ambition and responsibility.

The Japanese system of acupressure, called hara, connects the many channels of energy within the body with emotions and thoughts. It differs from traditional Japanese medicine in its deeper study of the "ki" energy that forms the very basis of the human being. Each of the “khah” (points) has its own character and helps in healing various illnesses, stress and feelings.

N. Naga wrote down the names of pain points on the human body and presented each person with the opportunity for self-analysis. Naga drew a diagram indicating where each individual point on the body was located (there were about 50 points in this table). criterion