How to get rid of wrinkles on the forehead and between the eyebrows

Expression wrinkles are an inevitable consequence of the manifestation of emotions and, most often, appear on the forehead, in the corners of the eyes, lips, and between the eyebrows. Many people wonder how to remove wrinkles between the eyebrows, because they spoil the appearance so much. Can this be done using home remedies or should I definitely contact a cosmetologist?

Methods to combat wrinkles

Wrinkles on the bridge of the nose and forehead may appear after 25-26 years. They arise because we frown, frown, and think. Another reason for their appearance is the sun. Sun rays dry out the skin, making it less elastic and rougher. But nothing can be done. Even if you constantly monitor your facial expressions and apply sunscreen, wrinkles will appear as a result of skin aging.

There are several ways to help reduce wrinkles between the eyebrows or get rid of them completely:

  1. massage;
  2. cosmetic masks;
  3. special creams;
  4. injections with Botox and similar substances;
  5. patch;
  6. exercises;
  7. various peelings, laser resurfacing.

Among all these methods, there are quite expensive or very cheap ones, such as patches and exercises. Which method you choose depends on your desire and financial capabilities. Some people are categorically against injections, while others see nothing better than injections that remove eyebrow folds. Let's look at some methods in more detail.

Massage

Every woman can do a facial massage at home. But removing wrinkles between the eyebrows will require patience. It is necessary to massage the problem area every day, drumming your thumb and middle finger on the skin.

The massage should last at least 5 minutes. The quickest result can be achieved if you pre-lubricate the skin with olive oil. You can also use sesame oil, almond oil, or a moisturizing mask with added vitamin E.

Face masks

Useful and quite pleasant procedures are face masks. They can be applied at home or in a salon, depending on your preference. Let's find out how to remove wrinkles between the eyebrows with their help.

They use ready-made compositions for masks, buying them in cosmetics stores, or making them themselves using homemade products. Before applying any composition to your face, you need to thoroughly clean and steam it.

To smooth out wrinkles, make masks with protein. Break the egg, separate the white, beat until foamy and apply with a cotton pad or brush to the skin for 15-20 minutes. During this time, you need to sit or lie in a calm, relaxed state, without showing emotions.

Regular uncolored food gelatin is a good helper in the fight against wrinkles. It is diluted in warm water and waited until it swells, then applied to the face. You can add honey, sour cream and vitamin E capsules to such masks. We suggest trying this recipe:

  1. Pour 2 small spoons of gelatin with 2 large spoons of hot milk (not boiling water).
  2. Leave to swell. To speed up swelling, you can use a water bath.
  3. When the gelatin grains are completely dissolved, cool the mixture slightly and apply to your face for 30 minutes.

If the wrinkles between the eyebrows are small and barely noticeable, then masks based on clay, honey, and fruit will help get rid of them. Natural honey itself has a positive effect on the skin. It should not be heated too much to avoid losing its healing properties. The most commonly used fruits are banana and strawberry. They moisturize, refresh the complexion, help smooth out fine wrinkles, and also prevent their appearance.

A decoction of chamomile is a beneficial remedy for the skin. Brew a large spoonful of dried flowers in a glass of boiling water. When the broth has infused and cooled, it is used in masks and wiped over the entire face. Another decoction is poured into molds, frozen, and then massaged with ice cubes into the area between the eyebrows and other problem areas on the face.

All masks should be washed off with clean water. You can use boiled, filtered or mineral water.

How does Botox smooth things out?

Botox injections under the skin are done to relax the muscles responsible for the formation of facial wrinkles. As a result, a person simply cannot wrinkle his eyebrows, and the interbrow fold on the bridge of the nose and forehead is smoothed out.

This method is very effective, but the effect of Botox ends after 4-6 months and the injection must be repeated. In the case of deep wrinkles, subcutaneous fillers (fillers) are used along with Botox.

We advise you to do the procedure in a clinic with a good reputation so that there are no negative consequences from the injections. A cosmetologist must use a high-quality product and correctly inject it under the skin. If the Botox application method is violated, complications arise, distortion of facial expressions, and swelling on the face. But still the reviews about it are more positive.

Application of the patch

Having learned that the patch helps get rid of the terrible wrinkles between the eyebrows, women immediately try to use it at home. Indeed, the method is incredibly simple. You fix the skin and prevent the muscles from contracting. As a result, the wrinkle gradually smoothes out.

The patch should be used at night, firmly sticking it to the forehead directly on the wrinkle, having first smoothed it out. You can wash off sticky marks with lotion. This is not to say that the patch helps a lot, but to some extent it makes the wrinkles smaller.

Experts do not recommend using the patch, as it stretches the skin and can injure particularly delicate areas on the face. But it is actively used, and some companies even produce a special model designed exclusively to combat wrinkles. You can even find positive reviews about them.

Exercises

Opinions differ regarding exercise. Some believe that they, on the contrary, aggravate the formation of wrinkles. But there are also adherents of exercises who perform them at home with enviable consistency. Thanks to their perseverance, they achieve certain results. The essence of the exercises is to train the muscles that work when we frown:

  1. Support your eyebrows with your hand, pressing it firmly against your forehead. It is necessary that they do not move. At the same time, open your eyes wide. Do the exercise slowly 5 times in a row.
  2. Press your fingers firmly against your forehead and stretch the skin so that wrinkles are smoothed out. Frown your eyebrows and feel the resistance of your hands. Repeat 15 times.
  3. Press your fingers into the crease between your eyebrows, parallel to your eyebrows. Frown, then relax your eyebrows. This exercise should be done at least 30 times a day.

When the muscles are trained, you will frown less, and wrinkles will gradually decrease and become less noticeable. You need to do exercises daily. At the same time, you should use moisturizers and try to frown less.

Over the years, the reflection in the mirror is less and less pleasing: the skin becomes less elastic, age-related changes appear. And now, on the bridge of your nose you notice the first stripes. Time cannot be stopped, but it is quite possible to slow down the aging process if you take proper care of yourself.

Types of wrinkles on the bridge of the nose

There are several types of wrinkles on the bridge of the nose, their classification depends on different parameters:

  1. by time of formation: just appeared, clearly visible, deep age.
  2. in appearance: needle-shaped (one wrinkle between the eyebrows), cruciform (similar to a cross with a deeper depression along the bridge of the nose and a less noticeable perpendicular one), vertical curved (sometimes in pairs).

Depending on the type of wrinkles between the eyebrows, correction methods are selected. Thus, it is almost impossible to completely get rid of deep age-related folds on the bridge of the nose with the help of masks, massage, and exercises; cosmetology products are required. But from those that have just begun to appear, it is possible.

To completely remove deep eyebrow wrinkles on the bridge of the nose, you need the help of a cosmetologist.

Reasons for their appearance

Wrinkles between the eyebrows, if this is due not only to age-related changes, do not appear on their own. Their premature occurrence is due to several reasons:

  1. heredity;
  2. bad habits (smoking, alcohol);
  3. environmental influences (climate too hot or too cold);
  4. unfavorable environmental conditions;
  5. extremely developed facial expressions (this causes a vertical wrinkle between the eyebrows);
  6. improper skin care.

Eyebrow wrinkles can appear at a young age with high facial activity or when the listed factors are present in a girl’s life.

If you know that your loved ones developed folds in this area quite early, start caring for this area in advance, carefully selecting high-quality cosmetics.

Look carefully at your facial expressions: if you have the habit of frowning or shifting your eyebrows, get rid of it urgently - it will only aggravate the appearance of wrinkles on the bridge of your nose.

Try not to go outside without protecting your face from exposure to the sun or severe frost and wind.

REMEMBER that a strong tan is not at all good for the skin - it dries it out and provokes premature aging.

If you have bad habits, remember - they also affect the condition of your skin. A healthy lifestyle, a balanced diet, and giving up alcohol and tobacco will significantly prolong your youth.

Fighting wrinkles at home

The process of formation of eyebrow wrinkles can be, if not reversed, then significantly slowed down if this problem is not left unattended. There are correction methods, the use of which depends on the degree of manifestation of the problem.

Wrinkles on the bridge of the nose, like any other, can be removed at home. To do this, you should regularly do masks, special exercises and massage the problem area. It is worth talking about each method in more detail:

The most effective masks

Masks are one of the most effective and affordable methods that can reduce eyebrow wrinkles at home. The ingredients for this procedure can be found in any home (as a rule, many products are already on the kitchen shelf or in the refrigerator) or purchased at the nearest pharmacy.

The stages of this transformation method are extremely simple:

  1. Prepare the product according to your favorite recipe.
  2. Carefully cleanse your face of makeup and impurities.
  3. Apply the product to the problem area with a brush or fingers (hands should be clean).
  4. Lie down for 15 or 20 minutes while thinking positive thoughts. You can play pleasant music in the background.
  5. Remove any remaining residue with a damp or dry cloth and rinse with warm water.
  6. Apply cream.

The following simple recipes that can be easily prepared at home will help remove wrinkles between the eyebrows:

  1. Honey + olive oil + sesame oil. Add to 1 tbsp. l. honey 1 tsp. olive and 1 tsp. sesame Apply the product to cotton pads and place on the problem area for 15 minutes. Remove any leftovers.
  2. Yolk + lemon juice + milk. Take an egg yolk, add 1 teaspoon of lemon juice and 1 tablespoon of milk, mix, moisten the disc, and apply to the problem area. Instead of milk, you can add a spoonful of liquid sour cream.
  3. Gelatin + milk. Completely dissolve food gelatin in warm milk. Apply the solution to the bridge of the nose with a brush, and remove the residue after 30 minutes.
  4. Banana + strawberry + kefir. Mash strawberries or half a banana with kefir or liquid sour cream. Apply the product to cotton pads and hold for 15 minutes.

Before applying, check the mixture for allergies - apply to your wrist and wait about half an hour. If you experience irritation, redness, or tingling, you should not use this recipe; you may be allergic to some of the ingredients. If no negative reaction is detected, you can actively use the recipe.

The composition prepared immediately before use will be more effective; do not store leftovers in the refrigerator.

A mask made from high-quality natural products can slow down the formation of wrinkles on the bridge of the nose or even completely remove it.

In addition to homemade masks, some ready-made products are also worthy of attention. There are a sufficient number of cosmetic products that can help get rid of wrinkles between the eyebrows.

When choosing, pay attention to the composition: a product that helps get rid of eyebrow wrinkles must contain effective components, for example, hyaluronic acid, oils, vitamins, and plant extracts.

Effective exercises

Specialists in manual facial plastic surgery offer a set of daily exercises that can get rid of wrinkles between the eyebrows or make their appearance less noticeable. It’s not for nothing that the set of exercises has a lot of positive reviews, because it is very effective.

In order to smooth out the eyebrow wrinkle, you need to do the following exercises every day:

  1. Place the back of your hand on the problem area;
  2. Without lifting your palms, make rhythmic movements to the right and left for 2 minutes;
  3. With a folded index finger, draw from the corner of the eyebrow to the end of the opposite one, alternately in each direction;
  4. raise your eyebrows, put two fingers on the corner of your eyebrows, lower your eyebrows, offering resistance with your fingers.

Exercises for glabellar wrinkles should be performed in the morning, after cleansing the skin. It is advisable not to apply makeup immediately after the procedure. If this is not possible, move the exercises to the evening hours.

Video: exercises to smooth out wrinkles on the bridge of the nose.

Beneficial rejuvenating massage

Massage, as a means of combating horizontal and vertical wrinkles on the bridge of the nose, is a fairly effective remedy, especially in the first stages of manifestation. It is better to do it before bed, after washing and before applying night cream.

After the massage, a high-quality ANTI-WRINKLE cream should be applied to the area between the eyebrows.

Use your fingertips to lightly tap and apply short pressure on the area between the eyebrows for 5-7 minutes.

Before performing a massage for eyebrow wrinkles, apply a little olive oil, an oil solution of vitamin E or a moisturizing anti-wrinkle cosmetic to the skin.

During a massage, you should never stretch the skin or move it, this can only worsen the condition.

The effect of the massage can be seen after 2-3 weeks, when daily stimulation of the problem area will saturate it with oxygen and enhance the regeneration process.

Video: how to remove wrinkles on the forehead between the eyebrows using massage.

At home, you can, to one degree or another, smooth out wrinkles between the eyebrows. The main thing is not to forget to regularly do massage, exercises and masks. Only by doing it often and regularly can you see the results.

And for a faster and more pronounced effect, you will need the help of a cosmetologist. More on that below!

Solving the problem with the help of a cosmetologist

It should be noted that you should seek the help of a cosmetologist immediately after the first signs of wrinkles between the eyebrows appear for advice. The cosmetologist will look at the condition of the skin, tell you what and how to effectively remove wrinkles and give advice on care.

Cosmetology clinics can offer clients techniques that vary in effectiveness and cost.

In such cases, the doctor offers massage, recommends exercises, and cosmetics that affect the problem area. If the folds are already quite noticeable, it is recommended to resort to more effective procedures.

What procedures will help remove eyebrow wrinkles in a beauty salon?

1) Peeling. Beauty salons can offer peeling, which removes the top old layer of skin, which makes it possible to remove even deep wrinkles between the eyebrows.

2) Microdermabrasion - mechanical grinding of the skin, which can significantly smooth out the formed wrinkles.

3) Laser resurfacing — the problem area is exposed to a special laser. Thanks to this, the skin is cleansed of dead cells.

4) Injections:

  1. Botulinum therapy. Botulinum toxin injections will help get rid of even deep wrinkles between the eyebrows. The procedure is quite effective, but has the only drawback - the effect of the drug lasts approximately six months, then it must be repeated. An allergic reaction to the drug is extremely rare.
  2. Fillers – dermal fillers, injected under the skin. They fill the space in the eyebrow wrinkles, especially deep ones and long-formed ones, and over time allow the skin to straighten naturally. Typically, glabellar wrinkles are filled with hyaluronic acid filler.

The procedure is practically painless and gives a noticeable result. Many women praise the method of rejuvenation using fillers and write good reviews. After examination and the client’s wishes, the cosmetologist will advise which procedure is better or what is more effective to inject into the eyebrow wrinkle.

All cosmetic procedures should be performed only in salons and clinics that have a license to provide services and quality certificates for drugs!

Prevention

It’s easier to avoid any problem than to fix it, so listen to these tips that will help you stay beautiful for a long time:

  1. Watch your diet: it should be balanced. Don't get carried away with diets and don't overeat - it's better if your face doesn't lose weight or gain weight.
  2. Don't grimace: the facial muscles weaken, and facial masks will lead to the appearance of wrinkles. Don't frown - this is what causes wrinkles on the bridge of your nose.
  3. Lead a healthy lifestyle: giving up bad habits will help maintain youth;
  4. Facial care should be daily, paying special attention to the area between the eyebrows.
  5. Do not use cheap cosmetics - buy only certified cosmetics. You need to pay special attention when choosing an anti-wrinkle cream. Apply it between the eyebrows regularly.

The home remedies described above will help you erase the years from your face. They can be practiced by any woman of any age within the walls of her home. They do not require any financial, time or extra effort. And cosmetology has become much more accessible than it was a few years ago. Many types of services are reasonably priced and safe for the human body.

Modern representatives of the fair sex live active and eventful lives both at home and at work. To ensure that business and life activities do not negatively affect your appearance, you just need to follow all the prevention tips. Give yourself some time and effort, you will be rewarded with a beautiful image.

Every woman, starting from the age of 25–30, begins to actively fight wrinkles in the eyes and lips, on the forehead, between the eyebrows, because they visually increase her age and make her less attractive. To achieve success you need a comprehensive approach. It may include cosmetic procedures to correct deep folds, exercises for facial muscles, massage, moisturizing, nourishing masks to maintain skin tone and smooth out fine wrinkles. Proper facial skin care and control of facial expressions are also a necessary condition for the prevention and elimination of wrinkles.

Content:

  1. Cosmetology procedures
  1. Botox
  2. Contour plastic
  3. Microdermabrasion and chemical peeling
  4. Laser resurfacing
Home methods for getting rid of eyebrow folds Face masks Exercise and massage

Cosmetology procedures

For deep wrinkles on the face, to obtain a noticeable visible result, it is necessary to use special cosmetic procedures. Depending on the condition of the skin, age, contraindications, as well as financial capabilities, a beauty salon or cosmetology clinic may offer the following options on how to remove wrinkles between the eyebrows:

Each method requires careful study of its effects and contraindications.

Botox

Botox is the most effective minimally invasive method for eliminating wrinkles in any area of ​​the face. The essence of the technique is to inject a weakened botulinum toxin under the skin, which, by blocking the process of neuromuscular transmission, temporarily paralyzes and relaxes certain facial muscles. As a result of the fact that the muscles (in this case, the superciliary corrugator muscle) stop working and contracting, the skin in close contact with them becomes flattened.

Botox helps to effectively cope with vertical wrinkles above the bridge of the nose, formed as a result of active and frequent bringing together of the eyebrows when expressing emotions (anger, dissatisfaction) and communication. It also, to some extent, weanes a person in the future, even after the end of its effect, from using those facial muscles, the constant contractions of which led to the formation of unsightly creases on the skin.

Smoothing of wrinkles after botulinum toxin injections is observed after about 2 weeks and persists for 6 months. It is strongly recommended that this procedure be performed by qualified cosmetologists with appropriate certificates and extensive experience. Incorrect choice of injection site and technique, inaccurate dose calculation, or use of a low-quality drug can lead to a number of complications, including possible swelling, hematomas, impaired skin sensitivity, prolonged pain, and infection.

Recommendation: If non-invasive and minimally invasive techniques are ineffective for correcting wrinkles between the eyebrows, you can resort to plastic surgery methods.

Contour plastic

Contour plastic surgery is a procedure in which special intradermal fillers (fillers) based on hyaluronic acid are injected into the wrinkle area. They fill the depression formed in the form of a wrinkle in the skin and thereby smooth it out. Hyaluronic acid, penetrating into the deep subcutaneous layers, retains moisture, rejuvenates the skin and accelerates its regeneration process.

The visible effect of the procedure appears immediately, but is finally formed after 2-3 weeks and lasts for about 1 year.

Contour plastic surgery can be used either alone or in combination with other cosmetic procedures. For fairly deep wrinkles, its combined use with Botox gives good results. Intradermal filler is administered 2 weeks after botulinum toxin injections.

Microdermabrasion and chemical peeling

Microdermabrasion and medium chemical peeling cleanse the skin, exfoliate its surface dead layer, thereby reducing the depth of wrinkles and evening out the skin texture.

With microdermabrasion, exfoliation is carried out using a device with a special diamond attachment of various grain sizes. In the case of chemical peeling, the skin is exposed to chemical compounds (trichloroacetic, glycolic, retinoic acids, etc.). These procedures are effective only in the case of thin and shallow wrinkles; in more advanced cases, they will not be able to radically change the appearance of the face and eliminate wrinkles between the eyebrows.

Laser resurfacing

Laser resurfacing is regarded as a low-traumatic method to remove wrinkles between the eyebrows and in other areas of the face, but local anesthesia is often used for its implementation. It allows you to rejuvenate the skin, get rid of facial wrinkles or significantly smooth them out.

During the procedure, the dead upper layers of the epidermis are removed, the depth of wrinkles is reduced, and the skin texture is evened out. Laser resurfacing stimulates the growth of collagen and elastin fibers, which subsequently fill the wrinkle cavity, increases skin elasticity and tightens it. In laser-treated areas of the skin, regeneration processes are activated, and a new, young and smooth layer of skin is formed.

After laser resurfacing, the effect becomes noticeable after the first procedure, but it is usually recommended to undergo several sessions with an interval of one month to consolidate the results.

Home methods for getting rid of glabellar folds

Home methods for getting rid of wrinkles include purchased or self-prepared masks, as well as gymnastics and massage. It should be remembered that only a regular and comprehensive approach will bring visible results.

Face masks

Face masks are an effective way to get rid of shallow wrinkles between the eyebrows in young women. In older women, their use will reduce the severity of existing wrinkles and delay the appearance of new ones.

Currently, various cosmetic companies produce many ready-made masks and creams aimed at combating wrinkles and preventing their formation. However, if you have the time and desire, preference should be given to natural homemade products, since they will not contain preservatives and stabilizers necessary to ensure the product has a long shelf life.

The effect of homemade masks is to additionally nourish and moisturize the skin, increase its elasticity and tone, and stimulate cell regeneration processes. Their preparation does not require any specific or expensive ingredients. All products can be easily found in your kitchen or, as a last resort, in the nearest store or pharmacy. It is recommended to perform such masks in courses 1–2 times a week, constantly alternating the compositions.

Egg white mask

Action:
Smoothes and cleanses the skin.

Application:
Beat two pre-chilled egg whites. Apply the resulting protein mass to pre-steamed skin while lying down, while the muscles on the face should be as relaxed as possible. After the protein has dried, you can get up. Leave the mask on for 30-40 minutes, then carefully remove it from your face with warm water and apply a nourishing cream.

Clay mask

Action:
Nourishes, promotes tissue regeneration.

Compound:
Cosmetic clay (white, green or black) – 1 tbsp. l.
Sour cream – 1 tbsp. l.
Peach kernel oil – 1 tsp.

Application:
Mix the clay powder thoroughly in the sour cream until smooth. Add peach oil. Apply the mixture to the area of ​​wrinkles between the eyebrows, leave for 20 minutes and rinse with water.

Mask with strawberries, honey and chamomile decoction

Action:
Rejuvenates, nourishes and soothes the skin.

Compound:
Strawberries – 3–4 berries
Olive oil – ½ tsp.
Honey – 1 tsp.
Chamomile decoction – 1 tsp.

Application:
Mash the strawberries into a puree, add olive oil, liquid honey, chamomile infusion and mix well. Apply to the area between the eyebrows and leave for 20 minutes. Remove any remaining mask with a cotton swab or disk soaked in milk.

You can make a simple compress with chamomile decoction by soaking a napkin in it and applying it to problem areas of the face for 15 minutes.

Important: Before using the mask composition between the eyebrows, apply a small amount to the inner crook of the arm and test for allergies. If there is no itching, redness or irritation on the skin, you can use it on the face.

Vitamin mask

Action:
Saturates the skin with vitamins, promotes tissue regeneration, increases skin elasticity.

Compound:
Egg – 1 pc.
Oil solutions of vitamins A and E – 1 tsp.
Lemon juice – 10 drops
Grapefruit essential oil – 5 drops
Parsley juice – 10 ml

Application:
Divide the egg into yolk and white. Squeeze the juice from the stems and leaves of parsley using a juicer or gauze. Lightly beat the yolk, add vitamin solutions, grapefruit essential oil, freshly squeezed parsley and lemon juice, mix thoroughly. Apply the composition to the forehead and between the eyebrows. Leave for 20 minutes, then rinse with water.

Fruit mask

Action:
Nourishes, helps restore collagen fibers and smooth out facial wrinkles

Compound:
Banana – ⅓ part
Kiwi – 1 pc.
Avocado – ⅓ part
Milk – 30 ml

Application:
Make a puree from the fruit pulp using a blender. Add milk and stir. Apply the composition to the upper part of the face or to the entire face at once. Leave for 15 minutes and rinse with water.

Mask based on potato starch

Action:
Nourishes, smoothes wrinkles, improves skin tone.

Compound:
Potato starch – 1 tbsp. l.
Water – 100 ml
Sour cream - 1 tbsp. l.
Carrot juice – 20 ml

Application:
Pour the starch into the water while stirring. After the mixture thickens, boil it for a couple of 5 minutes over low heat, then add sour cream and freshly squeezed carrot juice. Mix and apply to problem areas. After 15 minutes, rinse with water.

Video: Starch mask for wrinkles

Exercise and massage

Exercises for the facial muscles and massage are a means of combating wrinkles that are available to every woman and are suitable for any age. They require virtually no financial costs and take very little time. These methods are more effective in preventing the formation of new wrinkles.

Advice: To make the massage more effective, before performing it, apply an oil solution of vitamin E, castor, sesame, almond or olive oil to the skin.

Exercises against wrinkles between the eyebrows, like massage, should be performed regularly and daily for 5-10 minutes if possible.

The following exercises are especially effective:

  1. place two fingers parallel to the nose on the wrinkles, frown, feeling the tension of the facial muscle in this area due to the resistance provided by the fingers;
  2. sit in front of a mirror, cover your eyebrows with your palms and lightly press them, raise your eyebrows, resisting the movement of your palms;
  3. raise your eyebrows all the way up, stay in this position for a few minutes, and then relax your muscles;
  4. cover your eyebrows with your palms in such a position that your fingers look up, bring your eyebrows as close to each other as possible, and then relax the muscles for 15 seconds, repeat 15 times;
  5. draw an imaginary line in the middle of the forehead, press your fingers on both sides of it and, spreading your arms to the sides, stretch the skin, while moving your eyebrows;
  6. stand in front of the mirror and gradually open your eyes wide in 5 small movements, leaving your eyebrows motionless, fixing them with your fingers, after 5 seconds relax your face and perform the exercise in the reverse order.

Massage should be done only on skin that has been previously cleansed of cosmetics and impurities as follows. Using your middle or index finger, lightly tap along the wrinkles between the eyebrows for 2–3 minutes, gradually moving alternately towards each eyebrow. In the same direction, you can do simple stroking and light pinching of the skin; they should feel like “mosquito bites”. This massage will help increase skin elasticity and improve blood supply in the wrinkle area.

Video: Exercises to prevent wrinkles in the forehead area