How to get rid of acne without creams

You haven't been a teenager for a long time, but skin inflammation doesn't leave you? We found out from a dermatocosmetologist where they come from and how to get rid of them. With a guarantee.

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“Patients regularly come to me whose adolescence is far behind them, but their acne has not disappeared. And for some, they appeared for the first time only at the age of 30! Late acne (acne Tarda) can occur at 25, 40, and even during menopause. Today this scourge is called MARSH syndrome: a complex phenomenon that makes your skin look bad:

M - melasma (appearance of pigmentation);

A - acne (comedones, papules, pustules, scars and post-acne spots);

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R - rosacea (inflammatory elements arise not from the sebaceous gland, but from the blood vessels, this also includes rosacea, noticeable vascular mesh on the cheeks or wings of the nose, persistent redness of the facial skin);

S - seborrhea or excess oily skin (a sebaceous film forms on the skin, cells do not receive oxygen, and, as a result, thickening of the stratum corneum, peeling, uneven and unhealthy complexion);

H - hirsutism, or the appearance of facial hair.

Acne: Causes of Disaster

Most often, it all starts with an imbalance of sex hormones (menstrual irregularities, taking hormonal medications, irrational intake of nutritional supplements, unbalanced diets, etc.). But acne can also be caused by drug therapy, gastrointestinal disease, pathology of the female reproductive system, dysbacteriosis, staphylococcal or streptococcal infections.

In addition, we should not discount our modern low-quality food products (fast food). A large number of patients have skin problems after long-term use of hormonal drugs and contraceptives. Stress and poor nutrition aggravate the situation.

Main provocateurs

1. Sweets (especially chocolate);
2. Spicy food (oriental cuisine), smoked meats and fast food, strong tea, coffee, alcohol;
3. Dysbacteriosis;
4. Stress and depression;
5. A tan;
6. Decorative cosmetics containing comedogenic substances.

Diagnostics

Before drawing up a treatment program, it is sometimes necessary to prescribe a comprehensive examination, including blood tests for various indicators, ultrasound of the gastrointestinal tract, etc. Sometimes it is necessary to prescribe an analysis for the presence of demodex - a subcutaneous mite that lives on the face and causes acne-like rashes with similar external signs.

In each case, it is necessary to unwind the ball individually. Identify the cause. Already by the nature of the rash, the prevailing elements, one can assume where the failure is. And in accordance with this, attract additional specialists: a gynecologist, a gastroenterologist, a psychologist. Treatment must be comprehensive. There are proven schemes for eliminating the acne problem. Do not forget about the old commandment of a cosmetologist: “the stomach and face are a two-way mirror”; you should pay attention to proper and healthy nutrition.

How to get rid of acne on your face

No matter how trivial it may sound, if you take care of your skin regularly and correctly, you can reduce the number of acne, as well as oily shine, and significantly reduce pores.

In my private practice, to solve acne and pigmentation problems, I create products for patients according to individual recipes (creams and lotions). These products are very effective, as they are characterized by a high content of acids, which are not even found in pharmaceutical products. Such appointments are strictly under my control. But even pharmaceutical products are better than nothing and significantly improve the condition of the skin. An important parameter for the effectiveness of the cream is monitoring the condition of the skin after exactly 21 days. If there is no progress, the remedy must be changed.

Daily

Cleansing the skin in the evening: first, richly foaming mousses or gels, then tonic.

Moisturizing: products with a mattifying and astringent (pore-narrowing) effect, containing no fat.

Once a week

Anti-acne masks with white clay, zinc and phytoextracts (dry and whiten the skin, make it matte).

Monthly

Cleaning by a cosmetologist.

Semiannually

Peels with ANA and BHA acids, gommages (enzymatic cleansing), mesotherapy.

We thank the Clinic of High Aesthetic Medicine for their assistance in preparing the material.

Every person should know this.

For those who are too lazy to read a lot, we inform you:

1. Acne usually occurs due to hormonal changes, which is why they are so ineradicable.
2. Pimples come in many shapes and forms, from innocent blackheads to creepy cysts.
3. Skin with any acne requires special, gentle care.
4. Acne can be treated in two ways: regular skin care at home or using strong medical and even surgical remedies.

Anyone who completes the entire article will receive a bonus along with a bunch of knowledge: an exciting and disgusting video about what ordinary blackheads can turn into.

What is acne

Pimples, or acne in medical terms, are the result of improper skin function. Dead cells and sebum block the exit of the hair follicle (which is where the sebaceous gland is located), but bacteria can penetrate there. Such clogged pores are full of nutrition, and therefore bacteria begin to multiply, forming inflammation, that is, a pimple. Most often, acne spreads across the face, back and chest.

Acne is the most common skin disease. Fighting it can sometimes be difficult, but it is possible.

Why do acne appear?

There are several causes of acne. And, unfortunately, we are not talking about hygiene problems. Everything is much deeper.

Hormones

First of all, acne is a problem with hormones Patient education: Acne (Beyond the Basics) . It is hormones that cause the skin to produce sebum so abundantly that the pores simply do not have time to remove it.

Usually this all happens during adolescence and goes away by the age of 30, but not always. Sometimes this is hindered by hormonal characteristics (which are determined genetically), sometimes by illness.

What conclusion can be drawn from this? Not very good. If you are unlucky, puberty, when hormones are raging, has already passed, but the acne remains, then, most likely, it will be with you throughout your active life and you will have to learn to live with it.

Wrong cosmetics

Anything made with oils increases the risk of developing acne. Cleaning products that are too aggressive are also harmful. So use gentle, water-based products and don't scrub the rash.

Nutrition

Let's say right away: research shows that food has nothing to do with it. But there are exceptions to this rule. For some people, it is enough to give up sweets or dairy for the acne to recede Diet and acne update: carbohydrates emerge as the main culprit. So just try it: maybe it will work for you too.

Stress

Since stress is directly related to the hormonal system, constant worry and anxiety can worsen skin condition. So, if you were nervous and the next morning you were covered with acne, this is the norm, albeit a bad one.

Find out 😤

What are acne?

Acne is a completely unusual thing, if only because there are many of them and several types can grow on one person at once.

Some types of acne are actually just a bacterial infection, Acneiform Eruptions, and some occur lightning fast, necrotize tissue, and are associated with systemic diseases Acne Fulminans. But for now we’ll talk about ordinary acne.

Open comedones

What are called blackheads. These dots can be larger than a match head and almost a centimeter deep. A huge amount of fat can be hidden behind the black head.

They are black because they come into contact with air and oxidize, and not at all because of dirt, as you might think. Sometimes they do not darken to blackness, but remain, say, dark yellow.

Try 🤔

Closed comedones

The meaning is the same as open ones. But since the surface is still covered with a thin layer of leather, the contents do not oxidize and remain white.

Papules

Small red bumps with no white spots on them. Sometimes they hurt. They are also called subcutaneous acne.

Pustules

They look like a standard pimple: a red, inflamed area, and in the middle there is a white rod that is liquid at first and then hardens (hint: it’s better not to touch the liquid one). The composition of this rod is pus, so nothing good awaits you there.

Don't do this! 😣

Nodules

Hard nodules hidden deep in the skin and protruding above it. May be very painful and itchy. What is cystic acne? and cause discomfort.

Cysts

This is the most difficult type of acne. Under the skin there is a huge number of nodules that cannot be reached using improvised means. Such cysts can lead to the formation of Acne Kelo scars.

Infant acne

There are pimples that do not need to be treated or touched: they occur in babies and do not require any intervention. This is simply a reaction to the presence of maternal hormones in the baby's blood. And this reaction will go away on its own Baby Acne. And the faster, the less attention parents pay to her.

How to care for acne skin

So, no matter what the acne is, you still need to take care of your skin. It should be borne in mind that acne treatment and skin care are not the same thing.

1. Cleansers. Twice a day, gently massage the cleanser onto your moistened face and other acne-affected areas, and then rinse thoroughly.
2. Never dry yourself with a shared towel. It is best to use disposable wipes, especially for the face. Or buy a pack of small handkerchiefs, wash in hot water and iron thoroughly - this will replace disposable products.
3. Scrubs. Use only if you have mild acne and no more than once a week. Choose those with small particles and also remove them carefully.
4. Apply medications carefully to affected areas after cleansing.
5. Apply shower gels and soaps with a soft washcloth once a day. If you wash more often, use only water.

How to treat acne

If we talk about serious treatment, which will not just get rid of a popped pimple, but will generally reduce the formation of acne, then we need stronger artillery than masks and oatmeal on the face.

For this use:

1. Antibiotics. Moreover, both local (that is, they are applied to the skin) and Patient education: Acne (Beyond the Basics) tablets.
2. Retinoids. These are substances that are used externally for Acne.
3. Oral contraceptives. They are prescribed only to women, and these pills can seriously improve the condition of the skin, as they completely change the hormonal balance.
4. Acids (salicylic or azelaic, for example) and benzoyl peroxide Acne products.
5. Isotretinoin. It seems to be also one of the forms of vitamin A, but it is prescribed in especially severe cases, because it has serious side effects Isotretinoin capsules (Roaccutane): from photosensitivity and dry throat to aggression, nausea and headaches. Women cannot even become pregnant while using this drug (it affects the fetus). But the effect from it is very good and noticeable. Of course, this is prescribed by a doctor.

Find out more 🧐

What home and natural remedies can help?

Natural Natural acne treatment products that help with acne:

1. Tea tree oil.
2. Cattle cartilage.
3. Zinc.
4. Brewer's yeast.

These products are added to various cosmetics; choose one that contains such components.

There are no home remedies that can get rid of acne once and for all. Unless you overdo it with acids and burn your skin. But then you will have more serious problems than acne.

Actually, all the masks that you find can help in one way or another (or maybe not), so home remedies are overkill: what helps, when and how. We talked about this in detail, so we won’t repeat it.

Take note ☝

How to cleanse your face at home

In theory, it is better not to do this. It is safer to go to a dermatologist or cosmetologist. But often the skin pores become so clogged that you would have to run to the doctor more often than to work. For such cases, there are special sets of tools that help extract all the excess from under the skin.

Essentially, this is the good old way of “squeezing everything out,” with the only difference being that the instruments injure the skin a little less, reducing the risk of infection and leaving marks.

Cosmetic loops, extractors, and tweezers also have their own rules of use:

1. All extraction procedures must be done on clean skin, and some light antiseptic like chlorhexidine should be kept at the ready.
2. If you pulled out one thing, don’t be lazy and wash the instrument or at least wipe it with cotton wool and an antiseptic. It’s only in weird videos on YouTube that they pull out everything.
3. It is better to use the “heavy artillery” only after mild products such as soap and masks have not helped clean the pores.
4. Anything red is inflammation. Inflamed areas should not be touched.

How to Treat Acne Scars

Many types of acne leave scars and bumps on their own. But even if you take an ordinary pimple and squeeze it incorrectly, you can get a scar or at least a pigment spot.

There are few treatments for acne scars. All of them are traumatic in one way or another and are not always effective Treatment for acne scars.

1. Chemical peeling. This is when they try to reduce light scars with acids.
2. Laser alignment. There are several types of lasers (with varying degrees of effectiveness and danger), but none gives an ideal result. What’s new in acne? An analysis of systematic reviews published in 2011-2012.
3. Fillers and fillers. Sometimes scars become more noticeable simply because the skin ages and the acne scars themselves become deeper than Acne scars. Using fillers (as for wrinkles) helps smooth out the appearance of scars.

Promised bonus

This video is from the channel of the famous dermatologist Sandra Lee, who became famous for her ability to squeeze pimples. We warn you: if you are not ready to look at this, it is better to read the article on how to develop your creativity.

The face is not only the most exposed part of the body, but also a common location for acne, which can leave post-acne spots - spots, dimples or scars.

The most prone to acne are teenagers who have a lot of complexes about it, because at this age much attention is paid to appearance.

Considering the above, we suggest looking at how to quickly get rid of acne on the face and whether this can be done at home, and, most importantly, without harm to health. We will especially pay attention to how to get rid of acne on the face of a teenager, since this issue is very relevant today. You can also watch a video on this topic.

But first, let’s look at the different types of acne and what causes their appearance.

What types of acne are there?

First of all, it should be noted that a pimple can be either inflammatory or non-inflammatory.

An inflamed pimple is characterized by hyperemia of the skin around the defect, pain, especially on palpation, and the presence of pus.

In turn, among inflammatory acne there are several types, namely:

1. papules;
2. pustules;
3. nodes;
4. cysts.

Inflamed pimples

A papule is a small hyperemic tubercle that rises above the skin and turns pale when pressed. Papules pass without a trace and very rarely leave a speck or turn into a pustule.

A pustule is a tubercle with a cavity that is filled with pus and has signs of inflammation. Pustules can form from papules or arise initially.

Untimely and improper elimination of pustules threatens the spread of infection to the deeper layers of the skin or even the penetration of pathogenic microorganisms into the blood. Pustules never go away without a trace, but leave behind spots or scars.

Nodes are painful formations in the deep layers of the skin that can reach large sizes (30 mm). The patient can independently feel the dense infiltrate under the skin of the face.

The color of the skin over the nodes varies from dark red to bluish. This inflamed pimple also never goes away without a trace, leading to the formation of scars and pits.

Cysts are formed from several nodes that are connected to each other by fistulas.

Uninflamed pimples

Non-inflammatory acne is called comedones (blackheads), which are the primary elements of the rash, that is, they precede the formation of inflammatory acne.

It is customary to distinguish between closed and open comedones.

When the comedone is open, the sebaceous plug is on the surface of the skin and is black in color because sebum oxidizes when exposed to air. Due to this, open acne is often called blackheads.

This type of comedones responds well to treatment, but if they are not removed correctly, inflammation may develop and transform into a papule or pustule.

A closed comedon is said to occur when the distal part of the sebaceous gland duct is blocked. This acne looks like a white bump, which is why it is called a white dot.

Unlike an open comedon, the sebaceous plug in this case cannot come out on its own.

Severity

No less important is the classification of acne by severity, according to which they distinguish several degrees.

1. 1st degree: the rash is localized to one area of ​​the face. Mostly the rashes are represented by acne, and sometimes papules and/or pustules.
2. 2nd degree: The rash affects two or more areas of the facial skin. Other areas of the body may also be involved in the process. Both comedones and inflammatory elements of the rash appear on the face at the same time.
3. 3rd degree: papules and pustules predominate among skin defects. This degree is characterized by pronounced signs of skin inflammation and post-acne (scars, blue, brown or red spots, indentations).
4. 4th degree: large papules, pustules, cysts and nodules are formed, which affect several areas of the facial skin and affect its deep layers. In place of acne, the formation of keloid scars is observed.

Age characteristics

Depending on the age at which acne appears, they are distinguished the following types:

1. children's;
2. teenage or youthful;
3. adults.

Baby acne (milia) is considered to be those that appear immediately after birth on the skin of the nose, cheeks and chin due to the influence of mother’s hormones on the child’s body.

Milia has no signs of inflammation, does not bother the baby and does not require any medical manipulation, since it goes away on its own within a few weeks after birth.

Juvenile acne refers to those that appear with the onset of puberty at approximately 12-13 years of age.

Hormonal changes begin in the child’s body, which affects the condition of the skin. During this period, the secretion of sebum increases, but the rate of removal of epithelial scales is slow, which creates favorable conditions for the appearance of acne.

Most comedones in adolescents are localized on the skin of the face, but their appearance on the back or chest is also typical.

Adult acne refers to those that appear after puberty. Such defects on the skin are an external reflection of diseases of the internal organs and should not be ignored.

Reason of origin

Others are also highlighted types of acne such as:

1. steroid (hormonal);
2. exogenous;
3. postpartum;
4. colds;
5. stressful and others.

Steroid acne affects people taking hormonal drugs such as glucocorticosteroids and anabolic steroids. Such defects are especially often observed in bodybuilders who use steroid hormones to gain muscle mass.

Steroid rashes are mainly red pimples on the face, back, shoulders, which look like papules, less often pustules.

The appearance of exogenous acne is caused by various external irritants, for example, low-quality cosmetics, mechanical stress, direct sunlight, etc.

Cold pimples, or pimples, are rashes that occur due to exposure to a draft. Cold pimples differ from other types of pimples by their pronounced hyperemia, and they are also very painful.

What causes acne to appear on the face?

Acne can lead to the appearance of acne on the face the following factors:

1. changes in hormonal levels, which are most clearly demonstrated during puberty;
2. hyperkeratosis, which means excessive keratinization of the epithelium;
3. increased sebum production;
4. unhealthy diet;
5. alcohol abuse;
6. smoking;
7. improper skin care and use of low-quality cosmetics;
8. mechanical irritation of the facial skin, for example, from glasses frames;
9. occupational hazards (contact with household detergents, technical oils, petroleum products, chlorine and others);
10. systemic intake of hormonal drugs (anabolic hormones, glucocorticosteroids) and others.

Now you know what causes acne. It remains to understand how you can get rid of acne on your face at home quickly, effectively and without harm to your health.

How to get rid of acne forever: methods and remedies

There is a huge arsenal of tools and methods with which you can get rid of acne and post-acne. But it should be remembered that squeezing out pimples on your own is strictly prohibited, since such rough manipulation can lead to skin infection, scarring, the appearance of acne spots on the face and the spread of rashes to other parts of the body.

Drug therapy for acne

Today you can buy inexpensive and highly effective acne treatments at the pharmacy.

Let's look at them.

1. Iodine. This antiseptic perfectly dries out rashes, reducing skin redness and other signs of inflammation, and also heals defects. Apply the product with a cotton swab only to the surface of the pimple.
2. Spirit of camphor. The drug disinfects the skin, dries the weeping elements of the rash, relieves inflammation and pain. Only targeted use of camphor alcohol for acne on the face is allowed, as it dries out the skin. Apply the product to the pimple with a cotton swab twice a day.
3. Vishnevsky ointment. Apply a small amount of ointment to the affected area of ​​the face before going to bed. In the morning, the remnants of the drug are washed off with warm water. Literally overnight, inflammation decreases and pus is drawn out from the deep layers of the skin, thereby accelerating the cleansing of the face.
4. Zinc ointment. Zinc, which is present in this preparation, has a pronounced drying effect, destroys pathogenic microorganisms, relieves inflammation and increases the regenerative abilities of the skin.
5. Levomekol ointment. This drug contains two active components, such as methyluracil and chloramphenicol. Levomekol effectively destroys pathogenic microbes, accelerates collagen production and relieves inflammation in the area of ​​application. The drug is applied in a thin layer to the facial skin at night.
6. Emulsion Zenerit. This drug contains the antibiotic erythromycin and zinc. Zinerite is a highly effective means of combating acne, as it has pharmacological properties such as anti-inflammatory, antimicrobial, drying and healing. The drug also penetrates the sebaceous ducts, resulting in successful removal of acne.

There are also other drugs that will help effectively eliminate acne on the face, such as Dalatsin, Differin, Skinoren, Klinzit S, Baziron, Regetsin and others. But do not forget that any medicine has its side effects and contraindications, so before using them, do not hesitate to consult a specialist.

Face masks against acne

We present to your attention inexpensive and simple recipes for face masks that you can do at home. We recommend performing procedures no more than 3 times a week.

1. Recipe No. 1: Laundry soap is rubbed on a fine grater. Pour 30 ml of hot water into a small cup and rub the soap until foam forms, then add 1 teaspoon of fine salt and mix thoroughly. Apply the resulting mixture with your fingers to the acne-affected areas of the face and leave for 20-25 minutes. Wash off the mask with warm water. Reviews from patients indicate the effectiveness of this product. Redness on the skin disappears literally after 2-3 procedures.
2. Recipe No. 2: 100 ml of kefir is mixed with 2 tablespoons of chopped oatmeal. Add 1-2 drops of freshly squeezed lemon juice to this mixture. The mask is applied with your fingers or using a special spatula in a thin layer on the skin of the face. The duration of the procedure is from 20 to 30 minutes, after which the product is washed off with warm water.
3. Recipe No. 3: 1 tablespoon of green clay is mixed with 20 ml of olive oil, the white of one egg and kiwi puree. All ingredients are thoroughly ground until a homogeneous mass is formed, and then applied to the skin of the face. Keep the mask on for no longer than 15 minutes.
4. Recipe No. 4: Apply liquid honey to the face and leave this mask on for 20 minutes, after which it is thoroughly washed off with water.

Folk remedies to fight acne

1. Oak bark decoction: 30 grams of raw materials are poured into 200 ml of boiling water and cooked over low heat for 25 minutes, then left for 30 minutes and filtered through cheesecloth. The facial skin is wiped with gauze soaked in the broth in the morning and evening. This natural medicine has anti-inflammatory, healing antimicrobial effects due to a large number of beneficial substances, among which tannins should be noted.
2. Ice: To make ice, use a decoction of chamomile, sage, St. John's wort, oak bark, calendula or other medicinal plant. It is recommended to wipe your face with an ice cube twice a day. This method is suitable for both treatment and prevention of acne.
3. Lemon: Rub a slice of lemon over the area of ​​rashes on the face. Lemon juice eliminates excess sebum, dries out pustules and whitens acne spots on the face.
4. Toothpaste: Apply a little toothpaste to the pimple at night. Literally overnight the inflammation will decrease.
5. Washing with vinegar water: For 4 glasses of water you need to take 15 ml of apple cider vinegar. Wash with this solution twice a day. Vinegar water perfectly removes red spots on the face.
6. Aloe: 30 ml of aloe juice is mixed with 15 ml of potato juice and applied to the face twice a day.

How to get rid of acne marks on your face?

It happens that acne spots or scars on the face are much more difficult to eliminate than the breakouts themselves.

That's why We will try to answer the question of how you can effectively remove acne marks on your face.

1. Red sandalwood paste: 50 grams of sandalwood powder are diluted in 100 warm milk and left to infuse overnight. The paste is applied to the skin where there are red spots after acne as tightly as possible. The mask is washed off after 12 minutes. The procedure is performed 1-2 times a day until acne spots disappear.
2. Lemon. Regularly rubbing the skin of the face with a slice of lemon helps lighten spots on the face and reduce the appearance of dimples after acne.
3. Ice from a decoction of parsley. Wipe the facial skin twice a day with a piece of ice until the spots go away.

You can also contact a cosmetologist who, using laser resurfacing, vacuum, chemical or ultrasonic facial cleansing, effectively eliminates redness on the facial skin after acne.

Scarring and pitting on the face after acne are successfully treated with drugs such as Contratubes, Klivrin, Badyaga and others. For pronounced scars and deep dimples, a specialist may consider the possibility of surgical correction.

How to treat certain types of acne?

The choice of acne treatment method directly depends on its type. Therefore, we suggest considering how to properly deal with this or that type of acne.

How to get rid of acne on a teenager's face?

1. Refusal to use foundation or powder.
2. Daily cleansing of your facial skin using special cosmetics that a cosmetologist will select for you, depending on your skin type.
3. Proper and healthy nutrition, which consists of limiting sweets, fatty and fried foods, as well as excluding sweet soda, spices, and alcoholic beverages.
4. Vitamin therapy.
5. Sports activities.
6. Cosmetic procedures from a cosmetologist are recommended for both girls and boys.
7. Methods and means of traditional therapy.

How to get rid of hormonal acne?

In this case, it is necessary to find the cause of hormonal imbalance in the body. To do this, you should contact doctors such as a dermatologist, endocrinologist, a woman should definitely see a gynecologist, and a man should definitely see an andrologist. Specialists will conduct a thorough examination of the body and draw a conclusion about what triggered the appearance of steroid acne.

How to get rid of white pimples on the face?

Such an internal pimple on the face does not cause any discomfort and is removed only for aesthetic reasons.

White subcutaneous pimples on the face should be removed exclusively by specialists - a cosmetologist or dermatologist, who, using a special sterile needle, pierce the comedone and remove its contents. After the procedure, the skin must be treated with an antiseptic, so the pimple does not become inflamed.

How to get rid of cold acne on the face?

A rash from a cold on the face is localized in the deep layers of the skin. Subcutaneous pimples look like painful pimples on the face, and the pain is very strong, especially when you touch them.

We present to you the most effective ways to get rid of subcutaneous acne on the face that formed due to a cold:

1. temporary refusal of foundation and powder;
2. ozone therapy;
3. darsonvalization;
4. high carbohydrate diet;
5. drug therapy (ichthyol ointment, Vishnevsky liniment, synthomycin emulsion, Levomekol ointment and others);
6. folk remedies that we talked about earlier;
7. surgical opening of the abscess.

How to get rid of purulent acne on the face?

Pustules on the skin of the face can be eliminated using methods already known to you, namely ozone therapy, mesotherapy, ultrasonic and mechanical cleansing, chemical peeling, and cryotherapy.

Also, in the fight against purulent acne, you can use iodine, camphor alcohol, Zenerite, various ointments and folk remedies.

How to prevent acne on your face?

Preventing acne on the face is V:

1. maintaining personal hygiene;
2. not squeezing existing pimples;
3. regular visits to a cosmetologist;
4. proper removal of decorative cosmetics from the skin of the face;
5. using high-quality cleansers that match your skin type;
6. timely treatment of chronic diseases;
7. healthy and balanced diet;
8. active lifestyle;
9. giving up bad habits.

As a result, we can conclude that the path to getting rid of acne is quite long. In addition, the expected result in the fight against this problem can be achieved only under the guidance of an experienced specialist, and self-medication in most cases is not only useless, but also harmful to health.

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