Massage for Children in the First Year of Life: How to do it correctly
Massage is one of the most popular ways to improve health in children of all ages. However, when performing massage for children of the first year of life, special care and attention is required.
Children's massage uses the same techniques as classical massage, however, they are performed very softly and gently. Not all classical massage techniques (especially many shock vibration techniques) are indicated for a child of the first year of life. When performing massage for children under one year of age, it is necessary to take into account the anatomical and physiological characteristics of the child’s body and be fluent in the techniques and techniques of conducting infant massage.
Baby massage can have a positive impact on a child's physical and mental health. Massage uses various techniques aimed at strengthening muscles, improving blood circulation, stimulating the nervous system and improving sleep. However, when performing massage for children of the first year of life, it is necessary to remember that the child’s body is not yet fully formed, and any incorrect movement can lead to negative consequences.
Before starting a massage for a child under one year old, it is necessary to take into account a number of contraindications. For example, massage is not recommended for people with fever, skin diseases, severe abdominal pain and other conditions that may worsen during massage.
When performing a massage for children under one year old, it is necessary to monitor the temperature of the room where the massage is performed, make sure that the massage therapist’s hands are clean, and use special oils and creams that do not cause allergic reactions in the child.
The main goals of massage for children in the first year of life are to strengthen the immune system, relieve muscle tension, improve digestion, improve sleep and the overall well-being of the child. To achieve these goals, it is necessary to choose the right massage techniques and techniques, as well as monitor the child’s reaction to the procedure.
In conclusion, massage for children in the first year of life can have a positive effect on the physical and mental health of the child, however, it requires special care and attention. When performing a massage, it is necessary to take into account the anatomical and physiological characteristics of the child’s body, as well as monitor the child’s reaction to the procedure. If all recommendations are followed, massage for children in the first year of life will be an effective and safe way to improve the child’s health.