Pena Method

“Peña” is a rather unusual phrase, but the technique in which this technique is applied sounds very tempting. This technique has existed since the 18th century and is scientifically proven. In this article I would like to talk about the history of the appearance of this technique, its process and why all this is needed at all.

History of appearance In 1593, the first evidence of the “Singing” technique appeared in the description of the famous Italian physician and Jesuit teacher Girolamo Fracastoro, who described the technique in his works as a way to preserve the beauty and youth of the skin. According to legend, the Singing technique was allegedly invented by the physician Antonio Agotar, who lived at that time. However, despite the fact that there is a lot of historical evidence in favor of this technique, there is no confirmation of this fact, and there are no