Human skin performs many vital functions - from protective to respiratory. By its condition one can judge the health of the whole organism. We are especially attentive to children's delicate skin. It happens that parents notice roughness or even spots in the area of the baby’s legs. What does this mean, is it dangerous? Does a child’s dry skin require treatment and what should be done about it.
Causes of dry skin on a child's feet
Children's skin differs from adults in its receptivity and sensitivity. Its protective properties are still just being formed. It requires additional attention and care. Most often, dry skin is found on a child's legs.
Normally, in the autumn-winter period, children may experience increased dryness of the epidermis. The condition of the skin is affected by factors such as cold, wind, dry hot air in heated rooms. This problem can be dealt with by using various protective creams and installing a household humidifier in a kindergarten or room.
The skin of the legs suffers the most in the summer, when it is hot and the body quickly loses moisture. In this case, cracks may even appear on the feet, into which dust and sand get trapped. This must be taken seriously, because infection can enter the body through wounds.
What factors can cause increased dryness of the skin?
There are quite a lot of them:
- Unbalanced diet. This usually happens if a child refuses normal food. Parents follow the lead and agree that the child eats “at least something.” The children's menu should be varied; it must include fresh fruits, vegetables, meat, and fish. A lack of vitamins A, E and PP inevitably leads to dehydration.
- Poor circulation. This condition may be the result of wearing clothes that are too tight. The same thing happens if a child wears the wrong shoes - smaller than the required size or improperly cut.
- Lack of care. Skin that is overdried due to external factors does not receive proper care. The keratinized areas must be removed with a pumice stone or a washcloth. This will allow air access and prevent the formation of cracks.
- Allergy. Often children are allergic even to gentle baby detergents. This is expressed by dryness, flaking and itching. In this case, you will have to change the soap or gel.
- Parasites. According to some doctors, dry skin on a child’s legs may be a result of parasite infection. For prevention, it is better to undergo smears periodically.
- Hormonal changes. The skin may become dry after using hormonal medications. This also happens during periods of age-related changes. For example, during puberty.
- Frequent bathing. Too frequent bathing (several times a day) with detergents, even mild ones, has a negative effect.
There are many reasons that cause dry epidermis in children. In most cases, nothing bad happens. However, if such a problem occurs suddenly, and usual care does not help, it is better to show the child to a dermatologist.
We look at the video in more detail about the causes of dry skin:
In what cases should you consult a doctor?
Sometimes dry skin on a child’s legs is not a common occurrence, but a symptom of a serious illness. Therefore, you need to carefully consider the situation and monitor the slightest changes.
Parents are often concerned about dry patches on their child's skin. They can be physiological in nature, because the fat glands in children still work poorly. Such situations can be resolved with the help of moisturizers or Panthenol.
If the spots do not go away for a long time and do not respond to cosmetic care, you should seek medical advice. Perhaps these are the first signs of pathologies such as atopic dermatitis or psoriasis.
Dry skin is a symptom of the following diseases:
- Eczema. In addition to dryness, children complain of itching and burning sensations. A rash may appear. The disease is not infectious, but allergic in nature.
- Psoriasis. With this disease, dry areas become inflamed, peel, and swelling may appear.
- Atopic dermatitis. Dry skin becomes dense, thickens, and becomes crusty. The disease is of an allergic nature, often caused by heredity.
- Ichthyosis. The skin is covered with dry scales, similar to the skin of fish. Sometimes bubbles form instead. Lesions can affect both individual areas and the entire body.
- Hypothyroidism. Associated symptoms include brittle nails, dull hair, fatigue, and swelling. Occurs due to decreased thyroid function.
- Diabetes. The skin in the folds is most often affected. A serious illness that requires constant monitoring and correction.
- Kidney pathologies. The skin becomes dry and yellowish. The disease is accompanied by decreased appetite, slowness, nausea and even vomiting.
- Keratosis. Rough skin on knees and elbows. The back and abdomen may be affected. It is hereditary and begins to appear in childhood.
- Sjögren's disease. Dry skin is accompanied by problems with vision, teeth and gums.
- Contact dermatitis. Expressed in the appearance of dry spots. An allergic reaction to the material with which the skin comes into contact.
- Lichen. Marked by round dry spots that may rise above the rest of the surface. Fungal disease.
All these pathologies require immediate treatment and regular monitoring by doctors. Therefore, if you detect any of the above symptoms, you need to be examined by a specialist as soon as possible.
Treatment and prevention of dryness
In order to properly treat dry epidermis, you must first establish the cause of what is happening. If any disease is to blame, the doctor will prescribe oral medications, creams or ointments.
If a disease such as psoriasis is detected, you will have to not only use external remedies, but also constantly follow a special diet. Problems with the thyroid gland are corrected by taking hormonal medications. Antihistamines can cope with allergy symptoms. In some cases, it is enough to apply antifungal ointments to the affected areas.
For moderate dryness without serious deviations, it is enough to choose the right moisturizers. It is worth choosing gentle hypoallergenic formulations designed specifically for children's skin.
The pediatrician may prescribe vitamin A, E, or combine these two elements. It is best to drip the drugs onto a piece of rye bread, this way they are absorbed better.
If your baby develops cracked feet in the summer, wear thin cotton socks even in the heat. This will prevent drying out and will prevent dirt from getting into the damaged areas.
To minimize the risk of dry skin developing on your child’s feet, you should take preventive measures:
- Give your baby food rich in vitamins A and E (orange-colored vegetables and fruits, nuts, sea fish)
- Make sure your child drinks enough fluids, especially in hot weather
- give up synthetic materials
- choose shoes according to size, preferably made of genuine leather
- minimize the use of detergents
Often dry skin is only an external manifestation of the disease. If the problem does not go away after following the rules of hygiene and external care, it is worth undergoing an examination to identify the cause of the problem.
Folk remedies
Natural folk remedies will help you cope with dry skin. They gently and effectively affect the upper layers of the epidermis.
Foot baths. Baths with oils soften the skin of the feet well. To do this, you need to dilute 1 tbsp. l. flaxseed oil in a small bowl of warm water. The procedure takes about 10 minutes. Baths with natural decoctions calm and relieve inflammation. Chamomile and rose petals, taken in equal quantities and poured with boiling water, are perfect. Leave the broth for 20 minutes, then pour it into a container with warm water. After such procedures, you can give your child a light massage with cream.
Compresses with lemon. Lemon is known to have excellent softening properties. To do this, squeeze out a sufficient amount of juice and soak cloth napkins with it. Apply to problem areas (knees, elbows, heels) for 10 minutes. Lemon will dissolve the upper stratum corneum, which can be easily removed after the procedure with a damp towel.
Cucumber tincture. Cucumber copes well with dryness, moisturizes and refreshes. To prepare the tincture, pour vodka over freshly chopped cucumbers and leave for two weeks. The container with the mixture should be in the sun. Rub the cleansed skin of the feet with a towel soaked in the tincture. Can also be used on other dry areas. The skin will become soft and elastic.
Before using traditional medicine, it is preferable to conduct a sensitivity test on the child. Natural ingredients can become an unexpected source of allergies.
The skin is a reliable protection of the human body, and one of the main organs. The appearance of rashes, dryness and diaper rash will be a signal of problems and even diseases. And parents should be very attentive to the condition of the baby’s skin and the appearance of alarming signs.
Dryness and flaking are a common reason for visiting a pediatrician. Does this always indicate pathology or are there other reasons?
Normal skin in a child
Normal children's skin is smooth, without cracks and signs of inflammation - swelling, redness. The appearance of cracks will also be an alarming symptom, especially in infants.
After birth, the child’s body resettles and gets used to new conditions. This fact may be associated with the appearance of rashes, diaper rash and even dryness.
Therefore, if a baby has dry skin on his legs, there is no need to sound the alarm. In most cases, this can be explained by physiological processes - restructuring of the body. But it still doesn’t hurt to consult a specialist.
Everything in the body is interconnected, and the appearance of any even subtle symptom will indicate a malfunction, especially in childhood, when all systems are still developing and learning to work correctly.
Dry skin of a child is formed as a result of insufficient moisture content in the stratum corneum (upper) layer. At the same time, its appearance changes, roughness, wrinkles appear, sometimes even scales appear, and its elasticity is lost.
Causes of dry skin on a child’s feet
Dryness develops in the first three years of a child’s life, and has several main reasons for its occurrence:
- poor nutrition. The diet is always displayed on the outside. A certain list of products will help increase its elasticity and softness, while others will have a negative impact on it. The child’s diet must include fish, vegetable oils, fresh vegetables and fruits, high in vitamin A, found in orange foods;
- lack of water. Drinking water will be the main source of moisture for the whole body. Children are recommended to drink at least 1.5 liters of water per day, this amount also includes the liquid contained in foods. In the summer, at least 2 liters are recommended;
- vitamin deficiency. The appearance of dry skin on the feet will be the main sign and signal of a lack of vitamins, and this deficiency has an acute course. Most often, vitamin deficiency develops in the spring, after long illnesses, when the body has spent a lot of energy fighting the disease;
- accompanying pathologies. These may be infectious diseases, for example, ARVI, some diseases of internal organs, metabolic diseases;
- inappropriate cosmetics. Provocateurs for the development of dryness may be low-quality cosmetics that are not intended for children. When choosing hygiene products, you need to pay attention to age-appropriateness, the presence of dyes and preservatives. Cosmetics must contain natural oils;
- visiting the pool, and the child’s contact with chlorine, will contribute to drying of the skin. Chlorinated water has its negative effect primarily on the skin of the feet;
- excess ultraviolet radiation. Protective creams should not be neglected, especially for children. In addition, in the summer, the child’s skin loses a lot of moisture, which will contribute to the formation of cracks. According to the data, it is during the hot season that such symptoms most often develop. Unfortunately, dryness can gradually become permanent and become much more difficult to eliminate;
- poor quality clothes. For children, all clothing should be made from natural, breathable fabrics;
- allergic reactions and predisposition;
- taking a hot bath; the optimal temperature for taking baths is considered to be water of 37 – 37.5 ºС.
What could be the consequences?
First of all, drying out the skin can result in the formation of cracks, which can be extremely painful. But all the consequences will be associated with the addition of a secondary infection. Cracks in the skin allow easy penetration of pathogens. For these reasons, the baby should wear open shoes, and if cracks have already formed, it is recommended to wear socks made of natural fabric.
The most correct treatment
In some cases, consultation with a specialist is not required; parents can cope on their own, but if a secondary infection occurs, it is impossible to do without treatment and the use of medications.
A comprehensive treatment and approach is required:
- The skin of the child's feet should receive sufficient nutrition and moisture. The choice of moisturizers requires a serious approach. For very dry skin, the choice of cream should be made together with a pediatrician. Additional vitamin A intake is also necessary;
- The child's room must be maintained at optimal temperature and humidity. Parents can additionally humidify the air using any available and convenient means, especially during the heating season, when the air is dry;
- There should be as little synthetic materials as possible in the child’s environment, this applies not only to clothes, but also to toys.
- hygiene products and washing powders must also be hypoallergenic and intended for children.
- proper nutrition and drinking regime.
Only after consultation with a specialist, traditional medicine - decoctions of medicinal herbs - can be used as moisturizers. Regardless of why dry skin appears, consulting a pediatrician will not hurt.
In the human body, the skin is one of the most important organs. It performs several functions at once: barrier, excretory, sensitive, thermoregulatory, storage and others. Therefore, parents should carefully monitor the condition of their baby’s skin from early childhood.
Normally, a child’s skin should be clean, smooth, without cracks or inflammation. If there are any changes on it (redness or roughness), parents should immediately pay attention to it. The child’s body signals that something has gone wrong.
If a child has dry skin, it means that the stratum corneum does not contain enough moisture. Its appearance changes - it becomes rough, wrinkled, sometimes even scaly, and loses elasticity. But that's not the worst thing. The danger lies in the fact that microcracks appear in dry skin, through which pathogenic bacteria easily penetrate into deeper layers and become the cause of the development of dermatological diseases.
Why does my baby have dry skin?
Dry skin in a child usually occurs in the first three years of life in the autumn-winter period or early spring. This phenomenon can be observed both on individual parts of the body (arms, legs, face) and on its entire surface. Children's skin is very sensitive to external factors, its protective function is just developing. Therefore, when dry spots or rashes appear on the body, it is important to determine which personal hygiene items may cause irritation of the epidermis, and exclude shampoos, soaps, gels, and washing powders to which the baby may be allergic. If your child has dry skin, you should choose only hypoallergenic hygiene and laundry products, preferably without a strong odor and bright color.
You should not bathe your baby in hot water, as it tends to dry the skin; the optimal temperature for this procedure is 37°C.
Sudden changes in temperature can also cause dry skin in a child. Severe frost and cold winds often cause irritation and redness on the face and hands. Therefore, before going outside, the baby needs to lubricate exposed areas of the body with a special cream.
Heating systems operating in winter dry out the air in apartments, so it is recommended to use special humidifiers during this period.
Dry skin in a child can be an allergic reaction of the body, so you should pay attention to food. Among them may be those that provoke allergies, in particular citrus fruits and chocolate.
Dry skin on a child's feet
Quite often, children have dry skin on their feet. Especially in the summer, it loses moisture to such an extent that it begins to crack and hurt. In this case, it is better to wear open shoes with maximum air access. To avoid dust and dirt getting into the cracks, you need to wear socks. Before going to bed, be sure to wash your baby’s feet with baby soap, wipe them dry and lubricate them with massaging movements with a special softening fortified cream.
Dry skin on a child's feet is highly susceptible to infections, which can lead to complications. The familiar heat rash, diaper dermatitis, and diaper rash spread quickly if not properly cared for, and a pustular rash can even form. To avoid complications, it is necessary to show the child to the doctor as soon as possible and begin treatment.
Treatment of dry skin in children
The epidermis in young children is not yet able to retain moisture in sufficient quantities, so it has to be replenished from the outside. The choice of moisturizer must be taken seriously, since the skin reacts sharply to external irritants. If the child has very dry skin, choose a product together with the pediatrician. Most often, in such cases, doctors recommend external preparations containing urea, in particular Excipial M lotion, as well as an additional course of vitamin A for a period of two months. It is better absorbed if you drop it on a small piece of black bread before eating. In some cases, if the baby’s skin is inflamed, vitamin E, calcium supplements, and fish oil are prescribed. The dose of medication is determined by the doctor.
It is better to bathe your child without foaming detergents at all. Herbal baths are very effective in such cases. You need to mix rose petals and chamomile flowers in equal proportions, pour boiling water over it and let it brew for 15-20 minutes. After this, strain and add to water. The procedure should last at least 10 minutes. A bath with flax oil is also effective (1 tablespoon will be enough).
After bathing, you can give your baby a massage, treating the skin with a cream containing vitamin A.
Dry skin of a child as a sign of the onset of the disease
Sometimes dry skin can indicate the onset of a disease. Therefore, if redness or irritation occurs, parents need to consult a doctor to make an accurate diagnosis, establish the cause and begin treatment. Dry skin in a child, mainly under the age of 1 year, often occurs with atopic dermatitis. Severely itchy, reddened areas are localized on the face, without affecting the nasolabial triangle.
Peeling and scaly formations on the elbows, knees, and cheeks may be signs of ichthyosis, a genetic disease in which the process of keratinization of cells in the body is disrupted.
If a child’s skin is very dry and peeling, most likely it is hypovitaminosis A and PP; treatment in the form of taking the necessary vitamins eliminates unpleasant symptoms.
It should be taken into account that dry skin can be caused by dehydration due to dyspeptic disorders (vomiting, diarrhea) and excessive sweating.
Dry spots on baby's skin
Dry spots on children's bodies often appear, and there is nothing unusual or scary about this, because she is very sensitive. But parents should be concerned if they do not go away for a long time. Firstly, the cause of such spots may be physiological, since in young children the fat glands are not yet fully functioning. Secondly, the condition of the skin is influenced by environmental factors (temperature and water hardness, air humidity, food, soap). At first, to soften the affected areas, you can use a product purchased at the pharmacy, for example, Panthenol. But if dry spots on the child’s skin do not disappear, you should consult a doctor, as they can be symptoms of serious diseases such as atopic dermatitis, eczema, and psoriasis.
Skin ailments are usually difficult to deal with, but a correct diagnosis made in time makes the task easier. If there are signs of a particular skin disease at an early age, it is very important to immediately take action and prevent its progression. Without proper treatment in a medical facility, it can become chronic.
Video from YouTube on the topic of the article: