Orthopedic pillow

Orthopedic pillows: functions, how to choose correctly

Sleeping on any pillow is comfortable and healthy. But there are situations when only sleeping on a well-chosen pillow can become the basis for a good rest. In such cases, it is advised to pay attention to orthopedic options - models that create ideal conditions for the neck during sleep. Let's find out what features are characteristic of orthopedic pillows, what to consider when choosing and in what cases they are relevant.

Features of orthopedic pillows

General requirements for an orthopedic pillow: - with medium hardness

These products are universal, they are recommended for purchase by most people - young and old, diabetics, people after operations, and with complications of diseases. It is optimal if, when using an orthopedic pillow, the body receives the most comfortable position in the cervical region. They also take into account that the head is already in a different position compared to the position in sleep on a regular pillow. If you can sleep on a regular orthopedic product for about 30 minutes a day, then on an orthopedic pillow you need to take the position recommended for sleeping on it right away at night. This minimizes the possibility of developing pinched blood vessels and vertebrae and osteochondrosis. - breathable Ideally, any orthopedic pillows should remove excess moisture (exhaled heat) so that hot air does not accumulate under the head. The scalp and neck suffer from the heat. A person’s temperature changes throughout the day, so the more a product “breathes,” the more comfort a person feels. There are different models of orthopedic products, but with the possibility of air exchange, from different materials: latex, foam rubber. Any pillow is better than no pillow. The most options are in the “lavrsalade” and “latex” categories. — anatomical Products are distinguished by individual orthopedic properties that provide high-quality support for the head and neck in an anatomically correct position. However, the concept of “anatomical pillow” is general; it can be used in relation to all kinds of models. It is worth choosing an option that guarantees support for the neck and spine from almost all