Snow-white smile at home: how to whiten teeth with peroxide

A snow-white smile is not only a pleasant aesthetic attribute, but also a confirmation of the overall health of the body. However, over time, teeth will darken, and this is a normal aging process. Fortunately, today's options for teeth whitening methods are varied and accessible to everyone. In this article we will talk about how to whiten teeth with hydrogen peroxide at home.

Teeth whitening with hydrogen peroxide at home is one of the most effective teeth whitening methods. It always gives a result that is visible on the teeth for quite a long time. It is noteworthy that you should not whiten your teeth with peroxide in its pure form, as it can be harmful to your health. It is only a component of a number of components, although it plays a leading role.

For the whitening procedure you will need peroxide and clean water. Mix peroxide and water in a 1:1 ratio. Brush your teeth well using your favorite toothpaste. After this, put the bleach solution in your mouth and rinse your mouth well for a few seconds. At the end of the procedure, do not forget to rinse your mouth with warm water.

During the procedure you will feel a tingling sensation - this is absolutely normal. However, do not overdo it, peroxide is a fairly aggressive component for the mucous membrane, so its use can cause minor burns.

Peroxide became popular as a teeth whitening agent in the 19th century. True, then only noble and rich people could use it.

The whitening solution should not be kept in your mouth for more than a few seconds, remember this. The whitening course consists of 10 procedures daily. To maintain the effect, one procedure per week is enough.

Peroxide should not be used for teeth whitening if you have sensitive teeth, damaged mucous membranes or caries. After the procedure, start using only a soft brush and special toothpastes for sensitive teeth.

The procedure is best done before bedtime, since after it you cannot eat for two hours.

If you are afraid of peroxide or, after trying the method described above, you had discomfort or damage, you can use another teeth whitening recipe with peroxide. Take a tablespoon of peroxide, add baking soda and mix well. Apply the paste to your teeth using your finger or a cotton swab. Be careful not to get the product on your gums, otherwise it will damage them. Leave the paste on your teeth for 3 minutes, then rinse your mouth and brush your teeth as usual.

Besides peroxide, there are many other ways to whiten teeth at home. For example, you can use activated charcoal, baking soda, or apple cider vinegar. However, before using any of these remedies, you should consult your dentist to avoid possible damage to your teeth and gums.

In addition, in order to keep your teeth in good condition, you need to take care of your oral cavity. Visit your dentist regularly for checkups and cleanings, brush your teeth properly using a soft brush and special toothpaste, and avoid foods that can stain your teeth, such as coffee, tea, and red wine.

In conclusion, teeth whitening with hydrogen peroxide is an effective way to get a whiter smile at home. However, do not forget that this is an aggressive component for the mucous membrane, so you must use it with caution and follow the recommendations for use. Always remember that healthy teeth are not only beautiful, but also important for the overall health of the body.