Basal temperature

Temperature Basal

Basal temperature (from Latin temperatura - “proportionality, normal state”) is the body temperature of a person or animal, measured in a state of physiological rest.

Basal temperature reflects metabolic processes in the body and is one of the most important indicators of health. In a healthy adult, the normal basal temperature is 36.6°C.

Basal temperature measurement is carried out in the morning, immediately after waking up, before the person gets out of bed. This allows you to obtain the most accurate data, not distorted by physical activity or food intake.

Deviations in basal temperature from the norm may indicate the development of pathological processes in the body. Regular measurement of this indicator helps doctors monitor the patient’s condition and promptly identify emerging health problems.

Basal temperature is a term used in medicine to refer to the normal human body temperature. This is the temperature that is maintained at rest, without physical activity or stress. It may vary depending on the individual, but is usually in the range of 36.5 to 37.5 degrees Celsius.

Normal basal body temperature is important for diagnosing various diseases such as infections, inflammation and cancer. For example, if the basal temperature rises above normal, one can suspect the presence of an infectious process in the body.

In addition, basal temperature can be used to assess the effectiveness of treatment for various diseases. For example, an increase in basal temperature after the start of treatment may indicate that the therapy is working.

However, we should not forget that normal basal temperature is not an absolute indicator of health. If you have any concerns or suspicions about the disease, it is better to consult a doctor for a more accurate diagnosis.