Nitrogen baths

Nitrogen baths are baths in which the acting medium is water saturated with nitrogen.

Nitrogen baths differ from ordinary water procedures in that they use not plain water, but water enriched with nitrogen. Nitrogen, dissolving in bath water, has a healing and healing effect on the human body.

The main effect of nitrogen baths is to improve blood circulation and normalize metabolic processes. In addition, such baths have a calming effect on the nervous system, relieve muscle tension and pain. Nitrogen, penetrating through the skin, activates the body's defenses.

Nitrogen baths are prescribed for the treatment of a number of diseases - cardiovascular, nervous system, musculoskeletal system. They are also indicated for the prevention of premature aging and improvement of overall well-being. It is recommended to take such baths as prescribed by a doctor, taking into account individual indications and contraindications.

Nitrogen baths are one of the most effective treatments for improving skin health, muscles and overall well-being. They help reduce stress, improve blood circulation and relieve tension after a hard day at work or intense physical activity. However, to get the maximum benefit from this treatment method, you need to properly prepare for the procedure and follow some recommendations.

One of the main features of nitrogen baths is the use of nitrogen as the operating medium. Nitrogen is a gas found in many natural sources, including snow, glaciers and mountain streams. It has the ability to penetrate deep into the skin and have a relaxing effect on the muscles. Nitrogen also helps strengthen the walls of blood vessels and improves skin tone.

It is recommended to take nitrogen baths ten minutes before or after a massage session. The water temperature should be comfortable, about 30 degrees Celsius. The procedure time should not exceed 20 minutes, since

**Nitrogen baths**

Nitrogen baths are water procedures that provide healing and relaxation to the body. They involve immersing the human body in water that is saturated with nitrogen and other gaseous substances. These gases have a beneficial effect on human skin and muscles. In addition, nitrogen baths help cope with anxiety, stress and other mental disorders.

How do nitrogen baths work? The nitrogen contained in water interacts with the skin, causing an increase in temperature. This causes the blood vessels to dilate and the skin begins to better nourish the body. In addition, nitrogen