Baths General

General Baths: History, Applications and Benefits

Public baths are one of the oldest and most widespread methods of hygiene and healing, used in various cultures around the world. This traditional approach to water treatments is based on the idea of ​​influencing the patient's body by immersing him in water up to neck level, while leaving the front of the chest exposed.

The historical roots of communal baths go back to ancient times. Across cultures, dating back to the ancient civilizations of Egypt, Greece and Rome, communal baths have been used as a means of hygiene, relaxation and healing. In these cultures, communal baths were not only a place of physical cleansing, but also social centers where people gathered to socialize and exchange news.

Today, community baths continue to be used in a variety of contexts, including bath complexes, spas, medical facilities and individual homes. They offer a range of benefits for both physical and emotional well-being.

One of the main benefits of shared baths is their ability to relax the body and reduce stress. Immersion in warm water helps relieve muscle tension, improve blood circulation and reduce discomfort. This may be especially helpful for people suffering from joint pain, muscle pain, or chronic stress.

In addition, general baths can have a positive effect on the skin. Water helps unclog pores, hydrate the skin and increase its elasticity. This can promote wound healing, reduce inflammation, and improve overall skin health.

Another important aspect of shared baths is their potential effect on the cardiovascular system. Leaving the heart area open at the front allows the heart area to be exposed to water. It can stimulate circulation, improve heart function and lower blood pressure.

However, there are some precautions you should take before using shared baths. It is important to go to safe and clean facilities to avoid possible infections or contamination. Individual health conditions should also be taken into account; for example, people with heart problems or other medical conditions may need to consult a doctor before using public baths.

In conclusion, community baths are an age-old and widespread form of hygiene and healing that has many benefits for physical and emotional well-being. They offer relaxation, stress relief, improved skin health and cardiovascular stimulation. However, before using public baths, it is necessary to take precautions and pay attention to individual health conditions. Overall, community baths are a valuable and effective way to maintain health and well-being.

To wash your hair in public baths, use an oilcloth headrest or a square rolled-up towel with a hole in the middle for the chin. Strong inflatable rings or roller-shaped bandages (handrails) are inserted into special recesses under the patient’s neck and arms. For comfort and support of the feet, foam pads (applicators) are placed under the heels.

Patients are gradually immersed in the bath as follows: first, the arms are lowered one by one, then the legs and torso. After this, the patient takes a bath while standing. For this purpose, place a chair next to the wall with a pillow on the back. The patient's arms are supported with one hand, and the head is covered with the other so that the chin is under the “collar” of the bath. The patient's knees are covered by the thighs and the legs are slightly spread. Then the legs are smoothly raised above the surface and, holding them, are carefully lowered into the water. When immersing the head, very gentle touching of the ears and head is required (especially if there is