Carbon dioxide baths

Carbon dioxide baths are one of the most popular types of water procedures, which are widely used in spa practice and at home. They have a beneficial effect on the human body, improve blood circulation and metabolism, and also relieve muscle tension and fatigue.

The main component of carbon dioxide baths is carbon dioxide, which is contained in mineral waters. When taking such baths, blood vessels dilate, blood microcirculation improves, metabolic rate increases, and the functioning of the nervous system is activated.

Carbon dioxide baths are recommended for the treatment of various diseases, such as osteochondrosis, arthritis, rheumatism, diseases of the gastrointestinal tract, cardiovascular system, etc. They are also used to prevent colds and improve the general condition of the body.

To carry out carbon dioxide baths, special baths are used, which can be either stationary or portable. The water temperature should be no higher than 37 degrees Celsius, and the duration of the procedure should be from 5 to 20 minutes. After taking a bath, you need to rest for 30-40 minutes to give the body time to recover.

It is important to note that carbon dioxide baths are contraindicated for diseases of the cardiovascular system, high blood pressure and kidney problems. It is also not recommended to take such baths in the presence of acute inflammatory processes, exacerbations of chronic diseases and infectious diseases.

In general, carbon dioxide baths are an effective and safe way to improve health and prevent diseases. However, before using them, you must consult your doctor and strictly follow the recommendations for dosage and duration of the procedure.

**Carbonated baths** are water procedures in which natural or artificially prepared carbonated mineral waters, as well as waters with the addition of oxygen components, serve as a positive environment. Being in such water promotes general strengthening and therapeutic effects, has a beneficial effect on the functioning of the cardiovascular system, improves skin condition and stimulates metabolic processes.

Currently, carbon dioxide baths are called procedures in a room where there is a special installation with an apparatus and a reservoir for mineral carbon dioxide waters. They affect the body not only due to the temperature regime, but also the chemical composition of the water, providing a healing effect. The infusion of gas is associated with the use of a carbon-respiratory reaction characteristic of carbohydrates. Under the influence of oxygen, which contains gas, the level of lactic acid in tissues decreases to normal. By acting on the nervous system, carbon dioxide baths relieve pain syndromes, have a relaxing effect, and tone the body. In addition, the procedure promotes overall strengthening by stimulating metabolism. This healing process is activated