Anti-cellulite massage: an effective method of combating cellulite

A beautiful, smooth, elastic body, like in a picture, is not a myth today. Anyone can have this. You can get rid of the enemy of all girls, “cellulite,” by using an anti-cellulite massage. This is a type of massage that specifically eliminates the formation of cellulite and is also an excellent preventive measure for this disease.

A distinctive feature of this type of massage from its “brothers” is that the primary effect occurs on the subcutaneous fatty tissue, and not on the muscles.

The result that awaits you after completing the course is worth the effort and time, and in some cases, money.

How to get rid of orange peel once and for all

Anti-cellulite massage technique is the fastest, most effective and reliable method of getting rid of the “orange peel”. This cosmetic procedure has a wonderful effect on the body as a whole, improving metabolism, thereby facilitating the removal of waste and toxins. There are two types of massage for cellulite:

1. Manual (performed by a massage therapist)
2. Hardware (performed with a special device, often vacuum massage)

How to do anti-cellulite massage

In salons and clinics they began to use a combined method, alternating sessions of manual and hardware action. The technique has its differences: in some cases the “rolling” method is used, in others the “pinch” method is used. Briefly about each of them.

The rolling massage technique is as follows: a skin “roller” is grabbed and then moved over the skin area. A kind of “wave” occurs, which deeply affects the subcutaneous fatty tissue, destroying cellulite “tubercles”.

Rolling massage technique combats cellulite tubercles

The pinch massage technique involves deep gripping the skin fold, which is accompanied by special massaging movements, which subsequently lead to the destruction of cellulite.

If we are talking about hardware anti-cellulite massage, in this case the formation and peculiar rolling of “tubercles” is carried out by special rollers.

The pinch massage technique acts more deeply, without giving cellulite a chance

What result should you expect?

What you can achieve:

1. Capillary blood circulation will improve every day
2. The exchange of substances between the cell and the intercellular fluid will improve
3. Swelling will disappear, excess fluid will be eliminated
4. Gain good muscle tone
5. Accelerate the process of cell restoration
6. Improve the respiratory function of the skin
7. The skin and connective tissues will become more flexible and soft
8. The body will become more resistant to many diseases

Cellulite massage has an active effect on the skin and subcutaneous fat layer, thereby accelerating metabolic processes. Due to the fact that the temperature of the area where the cellulite massage is performed increases by 1.5-2 degrees, blood circulation in the skin, subcutaneous tissue and many other organs improves.

Blood microcirculation is actively restored

As a result, the metabolic process is accelerated, which helps remove fat from the body. Also, the anti-cellulite massage method helps restore microcirculation in the skin, which leads to the production of elastin and collagen. They increase skin elasticity.

What can enhance the effect?

Not everyone knows how to massage and what needs to be applied to achieve the desired effect. In order for the effect to reach its peak, it should be carried out in conjunction with such procedures as cleansing diets, algae or mud wrap sessions, and visiting baths and saunas. It is also recommended to take vitamins.

A contrast shower, rubbing, rubbing problem areas of the body using a special brush will have a positive effect on your skin. In combination with these methods, a special anti-cellulite body scrub is used, which helps get rid of the “orange peel”.

Some features you need to know

If you prefer manual anti-cellulite massage, then you should know how to properly do anti-cellulite massage and that the session lasts no more than an hour. The number of sessions will be determined by a specialist, based on your body characteristics and the degree of problems with cellulite. As a rule, no more than 15-20 such sessions take place.

Do not worry or be afraid of the fact that after the first sessions, cellulite becomes more noticeable. This indicates that the sessions are carried out in the right direction and soon your skin will acquire a smooth and even appearance.

It is worth warning that during the procedure the patient may feel pain. They occur at the moment when the massage therapist moves from superficial techniques to deeper ones. As a rule, when doing this, it will not be possible to avoid painful sensations. Painful sensations indicate that the massage is being performed correctly.

If you do not want cellulite to return to you in a couple of weeks, be sure to carry out prevention: once a year, carry out a course of treatment and massage.

Using oils in massage

Anti-cellulite massage oil is an excellent helper in the fight against "orange peel". Penetrating deep into the skin, essential oils have a healing effect: they help get rid of cellulite deposits, giving vigor and tone to your body.

The use of oils promotes more effective results

Not every person can benefit from cellulite massage. In what cases is this massage contraindicated:

1. Phlebeurysm
2. Skin damage
3. Blood diseases
4. Presence of benign and malignant tumors
5. Exacerbation of chronic diseases

In this video you will learn about the procedure technique, massage oils and the result you will get. By visiting the “anti-cellulite massage reviews” section, you will be convinced of the effectiveness of this method.

Everything requires systematicity and regular execution. Only in this case will you achieve effective results.