Is it possible to massage the lower back if there is a pinched nerve?

Pinched nerves can occur in the cervical, thoracic, and lumbar spine. Pinching in the lower back occurs due to compression of the nerve endings of the vertebrae or as a result of muscle spasm.

What are the causes of a pinched nerve in the lumbar region:

  1. Intense physical activity, namely lifting weights.
  2. Displacement or dislocation of the vertebrae.
  3. Hypothermia of the body.
  4. Neoplasms of various etiologies.
  5. Osteochondrosis, which resulted in the convergence of the vertebrae.
  6. Increased load on the spinal column as a result of pregnancy and obesity.

Treatment for a pinched nerve in the lumbar region should be immediate. But before the doctor prescribes adequate and complete treatment, it is necessary to conduct a thorough diagnosis of the body. Today, there are a large number of methods for diagnosing the composition of the human body, one of which includes the unique multifunctional device for diagnosis and treatment “Bioscanner Biors”. Using this device, the doctor will accurately make an accurate diagnosis and, therefore, prescribe the correct treatment.



Massage for pinched sciatic nerve

The movements are smooth and calm without any pressure.

The beneficial effects of massage for pinched lumbar nerves

Let's start with the fact that lower back massage for a pinched nerve in the acute period is strictly contraindicated, since manipulation will only worsen the patient's condition. The massage procedure is carried out only during the period of easing the exacerbation.

What benefits will massage have for a pinched sciatic nerve:

  1. Eliminates pain.
  2. Improves lymph and blood circulation.
  3. Relieves muscle tension and discomfort.
  4. Relieves pressure in the affected area.
  5. Normalizes nerve activity.
  6. Will return full motor activity of the spine.

A properly performed massage procedure will not only relieve the symptoms of the disease, but also prevent the further development of the pathology.

Massage technique for pinched sciatic nerve

Massage in such a situation should be carried out only by an experienced, qualified specialist and no one else. During the massage, it is recommended to use a special cream or massage oil. It is best to use a product with a warming effect.

How the massage is performed:

  1. The patient takes a lying position on his stomach, his arms are relaxed and located along the body. For greater relaxation, you can place a cushion under your stomach.
  2. Warming up the back: the specialist performs light stroking from top to bottom.
  3. Then circular comb-like movements are carried out. It should be clarified that pressure should not be applied to the area affected by spasm.
  4. The massage ends with a light soothing stroke.
  5. Vibration and tapping techniques are not used (as prescribed by a doctor).

After the first session, the patient will feel a significant improvement in his condition and lightness in the lower back. To achieve the desired result, at least 10-15 sessions are performed. Massage can be performed for preventive purposes.

The following types of massage are used as treatment and prevention:

  1. general;
  2. point;
  3. honey