Stretch marks on the sides of men

Stretch marks on the skin, or stretch marks, that appear during pregnancy and after childbirth, as a result of weight gain, etc. - a problem familiar to most women. However, oddly enough, many men also know firsthand about stretch marks.

Stretch marks on the body of men are less common than in women, but, nevertheless, this is not such an exotic problem for the stronger sex. And if women almost always know why they might get stretch marks, how to prevent them or how to deal with existing ones, then men are usually not so competent in such matters.

What causes stretch marks in men?

Firstly, just like in women, stretch marks appear with significant weight gain. When this process occurs in a short time, the skin simply does not have enough elasticity to “encompass” the increased volumes.

Secondly, oddly enough, playing sports can also trigger the appearance of stretch marks. This is especially true for those who are actively building muscle mass. As with weight gain, the skin becomes less elastic. Such stretch marks appear especially often on the arms and shoulders, closer to the armpits.

Thirdly, stretch marks can appear in men taking corticosteroids or glucocorticoids, which worsen skin tone and often lead to weight gain.

Also factors influencing the occurrence of stretch marks are diseases of the thyroid and pancreas, hormonal changes in adolescence, and hereditary predisposition.

The areas of the body where stretch marks most often appear in men are the stomach and arms; stretch marks can also be located on the legs, back, and groin.

Naturally, unlike women, for whom stretch marks sometimes turn into a real drama, most men take these little troubles much more calmly, because stretch marks do not pose any threat to health, but are a purely cosmetic defect. However, this does not mean that the issue of combating stretch marks for men is irrelevant. And for professional bodybuilders, for example, smooth and even skin generally becomes a requirement of the profession.

How to remove stretch marks on the stomach in men? How to get rid of stretch marks on the back in men?

Fresh, recently appeared stretch marks usually have a reddish or purple tint. Over time, they lighten, becoming white or translucent. The older the stretch marks, the more difficult it is to get rid of them.

If getting rid of stretch marks is a matter of principle, then it is better to resort to professional salon procedures.

Chemical peels - the skin is treated with acid, as a result of which the upper layers are completely renewed. Immediately after the procedure, there is usually severe redness and irritation, which goes away after a few days and the results become noticeable. This method is suitable for combating stretch marks on the abdomen.

Mesotherapy: injections of special medicinal preparations are made at the locations of stretch marks, which improve the structure of the skin and gradually make stretch marks less and less noticeable.

Laser resurfacing, like peeling, eliminates stretch marks by renewing the upper layers of the skin, but this procedure is less traumatic. In this way, you can remove stretch marks on the stomach, back, legs, etc.

How to remove stretch marks on men's arms? Stretch marks on men's legs, treatment

In addition to salon procedures, there are also folk remedies for eliminating stretch marks. However, here it is better to tune in to long-term and consistent use and not expect brilliant results, especially when it comes to stretch marks with a long shelf life.

For example, in order to make stretch marks on the arms or legs less visible, you need to apply a mixture of hydrogen peroxide and badyagi powder (the ratio of the components is approximately 1:1) to the problem areas. The mixture is applied for 10 minutes, then washed off. The procedure must be repeated every day or every other day at least 10 times in a row.

Honey wrap is also effective. Honey is heated in a water bath and applied to those places on the arms or legs where there are stretch marks. Wrap the top of your arms or legs with cling film and put on something warm. After 40 minutes, the honey can be washed off.

Wrapping with kelp (purchased at a pharmacy) gives good results. The contents of the package are filled with warm water, and when the algae swells, they are applied to areas with pronounced stretch marks, wrapped in cling film and left for 20 minutes.

As an auxiliary home remedy to combat stretch marks in men, it is useful to use body scrubs. This can be any ready-made scrub, which is applied to the “target” areas with massage movements and washed off in the shower. You can also prepare the scrub yourself - for example, from ground coffee or grape seeds crushed in a blender. Both are added to the shower gel.

There are also ready-made cosmetic products for stretch marks that can be used by both men and women. Such compositions are available in the lines of the brands Vichy, Collistar, Clarins, Biotherm and others.

Prevention of stretch marks

Dealing with stretch marks that have already appeared is not easy, so it is advisable to take measures to prevent their occurrence. How can you prevent stretch marks? Of course, try to avoid the main risk factors as much as possible - avoid large weight gains in a short period, increase muscle mass gradually when playing sports, and monitor the state of the endocrine system. In addition, you can:

1. drink enough liquid - at least 2 liters of clean water per day (tea, coffee, juices and other drinks are not taken into account);
2. be sure to eat protein foods;
3. include in your diet more foods containing vitamins C, A and E, as well as zinc.

To protect yourself from the appearance of stretch marks on specific areas of the body, it is very useful to use wheat germ oil (regularly rubbed into the skin with massage movements).

Stretch marks or stretch marks are a specific pathology of skin tissue in the form of characteristic scars. Typically, such scar-like changes occur due to microtrauma of the epidermis due to a lack of collagen protein, which gives the skin elasticity. Sometimes the causes of stretch marks can be due to hereditary factors and certain endocrine diseases.

Many people believe that stretch marks are an exclusively female ailment that has nothing to do with the stronger sex. Let us immediately note that this opinion is erroneous and formed, most likely, because the resulting stretch marks cause women more cosmetic concerns than men.

Indeed, due to a number of factors related, first of all, to the function of childbirth, stretch marks in women form much more often than stretch marks in men. It is noteworthy that similar dynamics are also observed in childhood and adolescence: the results of statistical studies show that stretch marks occur more often in girls compared to the appearance of stretch marks in boys. However, men who take care of themselves are no less concerned about the problem of getting rid of stretch marks than women: every stretch mark is a cause for concern for them.

Causes of stretch marks in men

Striae in men can occur in various parts of the body.

1. stretch marks on the stomach;
2. stretch marks on legs;
3. stretch marks on the thighs;
4. stretch marks on the buttocks;
5. stretch marks in the groin area;
6. stretch marks on the back and other places where the skin and muscles are subject to particularly strong stress.

Below are the main causes of stretch marks in men.

1. Physical inactivity and poor nutrition. Most often, stretch marks occur in men who lead a sedentary lifestyle, whose diet is replete with excessive amounts of foods rich in fats and carbohydrates. Which, in turn, leads to obesity and stretching of the skin under the pressure of fatty deposits.
2. Rapid increase in muscle volume due to intense physical activity. As a rule, stretch marks form in men involved in bodybuilding and other activities associated with the constant movement of heavy objects. Anabolic steroids, which are popular among bodybuilders, also contribute to intense muscle growth. The growth of muscle mass should be controlled, otherwise stretching of the skin, its micro-tears and, as a result, the appearance of stretch marks cannot be avoided.
3. Long-term treatment with hormonal drugs based on glucocorticosteroids (prednisolone, dexamethasone, etc.). Under their influence, specific obesity develops, accompanied by the appearance of stretch marks, not only in men, but also in the fair sex.
4. Age-related changes in hormonal levels, which can lead to the appearance of stretch marks in teenage, mature and elderly men.
5. Hereditary genetic predisposition. It has been scientifically established and confirmed by practice that children and grandchildren of people suffering from stretch marks are most susceptible to the appearance of stretch marks.
6. A number of diseases of endocrine origin that can cause obesity with the concomitant development of stretch marks.

Treatment of stretch marks in men using COLLOST® gel

It is impossible to eliminate old stretch marks at home. Until recently, effective removal of these stretch marks in men was practiced only with the use of such serious cosmetic procedures as laser/chemical peeling or abdominal plastic surgery (excision). Such treatment of stretch marks is accompanied by pain and carries a certain degree of risk to the health of patients.

It was possible to radically improve the situation with getting rid of old stretch marks in men only after the introduction into cosmetology practice of such an innovative biomaterial as COLLOST® collagen gel based on natural collagen.

Collostotherapy is a currently widely used method that allows you to remove stretch marks in men without any problems. It consists in the fact that COLLOST® gel is administered intradermally by injection into the stretch area. Under the influence of COLLOST® gel on stretch marks, healthy tissue is restored.

Collagen gel COLLOST ® has the following main advantages.

1. Safety. COLLOST ® gel is non-toxic. When using it to eliminate stretch marks in men, you don’t have to worry about undesirable consequences, and a preliminary test will help you avoid allergic manifestations.
2. Comfort of use. Relieving men of stretch marks using COLLOST ® gel is a virtually painless cosmetic procedure.
3. High performance. Injecting COLLOST® gel directly into stretch marks is the surest way to quickly achieve the expected result.

Judging by numerous reviews from patients and data from official tests, the removal of stretch marks in men using COLLOST® gel is superior in effectiveness to all other methods of cosmetic treatment of stretch marks.

Striae is not a new problem, but it still raises many questions. Why do stretch marks appear on the skin? How to get rid of them? How to prevent their occurrence? Types of striae? But don't worry too much. The problem of stretch marks is not as bad as it seems. Today you can be offered cosmetics, hardware techniques, and plastic surgery. To prevent it from happening to the latter, the most important thing is to detect the problem in time and begin immediate treatment at the initial stage of its occurrence. The main reason for the appearance of stretch marks is hormonal imbalance with a sharp decrease or increase in body weight. But there are a number of other provoking factors. But first things first…

Striae can form due to stretching of the skin. The cause may also be the effects of wound healing, microtrauma and scarring of sutures after surgical operations. It is worth considering the main reasons in more detail.

Stretch marks in men (on the lower back, sides, buttocks, thighs, armpits and forearms). Causes:

1. Horizontal stretch marks on the sides, lower back and hips are formed as a result of excessive physical activity, sudden weight loss or weight gain.
2. The defect may occur due to hormonal changes or problems with the pancreas.

Stretch marks in women (can form in almost any area of ​​the body). Causes:

1. Pregnancy. During this period, the skin stretches in the chest and abdomen.
2. Obesity. Rapid weight gain dramatically stretches the skin.
3. Diabetes. Due to cracking and drying of the leather.
4. Endocrine diseases and pancreatic diseases. The body releases large amounts of cortisol, which weakens connective skin tissue.
5. Sharp weight loss.
6. Long-term use of drugs from the glucocorticoid group, which lead to obesity and, consequently, stretch marks.
7. Heredity.

Stretch marks in teenagers (form all over the body). Causes:

1. Obesity.
2. Hormonal disbalance.
3. Losing weight or sudden weight gain.
4. Increased growth. When the skin does not have time to grow behind the body and muscle mass.
5. Stretch marks on a teenager’s back may indicate problems with internal organs.

Stretch marks in children. Causes:

1. Hormonal disbalance.
2. Obesity.
3. Losing weight or sudden weight gain.
4. Increased growth.
5. Poor nutrition.
6. Sedentary lifestyle.
7. Excessive physical activity.

Hormonal striae most often appear during pregnancy, as well as during puberty. During this period, the balance of hormones is disrupted, causing the skin tissue to become thinner. You need to see a doctor, get tested and start taking medications that can normalize hormonal levels.

Pregnancy is a wonderful moment in a woman’s life, but skin defects can overshadow this period. As the fetus grows and develops, the belly of the expectant mother grows, extra pounds appear, the skin stretches, there is a lack of moisture, its elasticity is lost and then scars appear.

Striae on the face can form due to mechanical damage to the skin or an increase in the hormone progesterone, which slows down the production of much-needed elastin. Stretch marks on the face can also form due to weight loss.

Pink stretch marks. They are formed at the very beginning, after ruptures of the skin fibers. The scars are still very fresh and close to the surface of the skin.

Purple stretch marks. They become like this after the stretched tissue is no longer so fresh, but there is still a chance to quickly and easily get rid of the defect.

Blue striae. They acquire this shade after 4-5 months. In this case, creams will no longer help.

White stretch marks. Old scars become completely whitish and lose pigment. These stretch marks last about 8 months or more. They are no longer amenable to cosmetic treatment and require, at a minimum, laser resurfacing.

The choice of treatment method depends on the color of the stretch marks. You should contact a surgeon only when all other options have failed and your stretch marks are more than 8 months old.

Still, it is better to first contact a cosmetologist. Modern hardware procedures and professional products have proven their effectiveness many times.

Home treatment should be considered first. Today, on the shelves of pharmacies and cosmetic stores there is a large selection of drugs that are ways to quickly rid the body of stretch marks. But only if they are pink or purple. Such products contain amino acids, essential oils, collagen, vitamins and minerals.

It is impossible to quickly get rid of old stretch marks. Especially on the back and stomach. But in addition to special ointments, gels and lotions, cosmetology can offer you mesotherapy and laser resurfacing.

The essence of mesotherapy is the injection of a special device into the area of ​​stretch marks. This allows you to improve local metabolism. Several procedures are required.

Laser resurfacing allows you to achieve results after one session. However, this method is more painful and expensive.

1. Try to do physical exercises that strengthen your body muscles.
2. Take a contrast shower more often and pour cold water over your body.
3. Do a light massage with your hands in different areas.
4. Use moisturizing creams and gels that improve the elasticity of the skin.
5. Don't forget the wraps. Contact them at least once a week.
6. Wear quality underwear.
7. Try to eat a balanced diet. This will avoid hormonal problems.
8. Don't overeat or starve if you don't want to stretch your skin.

Can stretch marks form after breast augmentation surgery?

Yes, they can, due to a sharp increase in volume and stretching of the skin. Therefore, before surgery, it is necessary to take preventive measures against the appearance of stretch marks - moisturizing the skin, various massages, a balanced diet, taking vitamins.

What causes stretch marks on the sides?

If vertical stretch marks have formed on your sides, this is due to sudden weight gain or sudden weight loss. Horizontal striae indicate hormonal imbalance and diseases of the endocrine system.

You need to deal with stretch marks on your sides in the same way as with stretch marks in any other areas, plus you should visit a nutritionist and endocrinologist to normalize your diet and level out your hormonal levels.

Why do stretch marks appear on the buttocks of men?

This is usually due to excessive exercise, as well as sudden weight loss or weight gain. Therefore, at the first symptoms you should take immediate action.

Can stretch marks form on the hips after childbirth, and not just on the stomach and chest?

Yes, during childbirth, when pushing, there is a strong tension in the entire body of the expectant mother, including the skin. It tears, and stretch marks can form both on the thighs and buttocks, between the legs and in other areas. There is also a high risk of getting stretch marks on the legs and calves, since the legs are forced to bear a lot of weight during pregnancy. In this case, doctors usually recommend resting more often.