According to statistics, 85% of women develop cellulite over time. From a medical point of view, this is not a disease, but a deterioration in blood microcirculation in tissues with an increase in fat. From an aesthetic point of view, the surface of the skin looks unattractive and to improve the appearance, it is advisable to use anti-cellulite cosmetics and medicinal cream at home.
The principle of operation of anti-cellulite cosmetics
The principle of operation of anti-cellulite cosmetics is based on the penetration of substances into fat cells, improving the supply of problem tissues with oxygen and improving blood circulation. This is achieved by including biologically active components in the creams that can penetrate cells, have a warming effect and activate blood flow.
In addition, the effect of anti-cellulite cosmetics:
- liquefies and breaks down fats;
- promotes their rapid removal from the body;
- prevents fat accumulation;
- activates metabolic processes;
- relieves swelling;
- strengthens blood vessels;
- tones the skin.
The principle of action is divided into 2 types - hot effect due to warming up the skin and enhancing metabolic processes, and cold effect aimed at improving blood circulation.
Benefits of homemade anti-cellulite creams
Prepared cellulite cream at home, besides the fact that this process is quite simple and exciting, has significant advantages over the same product purchased in a store:
- does not contain chemicals,
- can be made only from natural ingredients,
- has a cheaper manufacturing price,
- has a more effective effect,
- does not cause skin allergies.
Active ingredients in homemade creams
The effectiveness of cellulite cream prepared at home is determined by the composition of the active ingredients, which play a major role in the fight against cellulite.
To perform their functions they must meet the following parameters:
- have a penetrating effect;
- have the ability to maintain functions;
- be of natural origin.
The main active components are as follows:
- caffeine – to increase blood circulation and improve metabolic processes;
- tea extract – to prevent varicose veins and improve blood supply to blood vessels;
- extracts of mint, grapes, red pepper are used to eliminate fat cells;
- algae - to improve metabolism and cleanse toxins at the cellular level;
- essential oils of juniper, lavender and cypress have a targeted effect to cleanse the skin and supply nutrients and moisture;
- mineral salts serve to enhance metabolism and increase the elasticity of the skin;
- vitamins A, B, C improve intracellular metabolism and promote the development of new cells.
Correct use of cream
Before using the cream, it is advisable to exfoliate with a scrub, which will prepare the skin for applying the cream by removing dead cells, saturate the skin with oxygen and remove excess fluid through the pores of the skin. After the peeling procedure, it is recommended to warm up the skin with a gentle massage or take a warm shower. Then you can apply anti-cellulite cream.
For better penetration, it is recommended to apply the cream by rubbing into the skin. within 10 min. and wrap the body part with film lasting 30 minutes. To obtain the best effect, this procedure can be performed daily for a month, twice a day, and upon completion, remove residues with a shower or a dry cloth. It is advisable to store the cream in the refrigerator.
Are there any contraindications?
It is not recommended to use anti-cellulite cream if:
- damage to the skin surface;
- predisposition to allergic reactions;
- heart disease;
- thrombophlebitis;
- hypotension;
- circulatory disorders;
- pregnancy;
- tumors;
- varicose diseases.
Possible side effects
The use of anti-cellulite creams can cause the following undesirable reactions:
- skin irritation due to excessive sweating and clogged pores;
- dehydration due to loss of fluid;
- headache;
- tachycardia;
- convulsions;
- increased blood pressure;
- dizziness;
- weakness.
Anti-cellulite cream recipe with orange oil
Orange oil has a complex effect on the body:
- strengthening immunity;
- improved mood;
- acceleration of fat metabolism;
- slowing down the aging of the skin;
- skin lightening;
- improving the functioning of the glands;
- elimination of skin irritations.
To combat cellulite, just add 5 drops to the cream before rubbing in.
The recipe for making your own anti-cellulite cream with orange oil at home is quite simple.
It is necessary to separate the peels from the orange, rinse, mash the cut pieces until the juice appears and place in a glass jar. Pour vegetable oil over orange peels and place the closed jar in a dark place for 3 days. After the specified time, heat the treatment solution for 30 minutes, strain and carefully drain the resulting orange oil for use against cellulite.
Anti-cellulite cream with coffee
Coffee has the ability to remove toxins, break down fat cells and stimulate metabolic processes.
To make anti-cellulite cream, mix 1 ampoule of caffeine with 1 tablespoon of baby cream. Or mix 1 spoon of body cream and 1 spoon of ground coffee. The skin will improve after rubbing the resulting composition in a circular motion for 15 minutes.
Composition with juniper and pepper oil
Pepper has the ability to penetrate deeply and warm the skin. Juniper oil helps cleanse the blood, remove uric acid and toxins. To combat cellulite, it is recommended to mix juniper oil, pepper oil and baby cream in equal proportions and apply for 15 minutes to the problem area of the skin.
Recipe with honey
Honey is rich in minerals and vitamins, which easily penetrate the skin and actively affect the causes of cellulite. To prepare the cream, add honey to olive oil and stir the resulting mixture until it becomes semi-liquid. Rub into skin for 15 minutes. to eliminate cellulite.
Cream with mumiyo against cellulite
Shilajit contains microelements of amino acids and minerals that enhance metabolic processes, oxygen saturation and skin regeneration.
To combat cellulite, mix 2 g of mumiyo with baby cream and rub into the skin for 15 minutes. Or mix 1 g of mumiyo with orange oil and rub into the problem area.
Cinnamon cream
Cinnamon contains antioxidants, protects skin from aging, and increases blood circulation. To use against cellulite, add 5 drops of cinnamon oil to 2 tbsp. l. baby cream, mix and rub in for 15 minutes. into the skin.
Anti-cellulite composition with clay
Clay has a number of anti-cellulite properties:
- cleanses the skin;
- breaks down the fat layer;
- removes excess fluid from the body;
- enhances metabolic processes;
- eliminates inflammation on the skin;
- normalizes blood supply;
For the use of clay formulations in the form of masks, massages and wraps, the following recipes are recommended:
- mix 5 drops of lavender oil, 1 tbsp. l. cream, 1 tbsp. l. honey, 3 tbsp. l. clay;
- mix sea salt with clay in a ratio of 1:3 and add 1 tsp. vegetable oil;
- Mix mustard powder, olive oil and clay in warm water in a ratio of 1:1:5.
Yogurt cream
The easiest recipe for making cellulite cream with yogurt at home is to mix 2 tbsp. l. coffee and 6 tbsp. l. yogurt and rub into skin for 15 minutes. The effect of yogurt makes the skin soft, velvety, develops hydration and restoration processes by increasing metabolism.
Recipe with oatmeal
Oatmeal has a beneficial effect on the condition of the skin due to the presence of such components as:
- zinc, which helps improve hormonal balance and prevent rashes;
- selenium, which slows down the aging process;
- phytic acid, toning and moisturizing the body surface;
- vitamin B, which helps cell regeneration;
- polysaccharides that saturate the dermis with moisture.
To make anti-cellulite cream, you need to mix ground oatmeal, caffeine and sour cream in a 3:1:1 ratio and apply to problem areas by rubbing for 15 minutes. Or mix crushed oatmeal in water until mushy and apply to the skin.
Anti-cellulite cream with grape juice
Grape juice is effectively used against cellulite and gives the skin elasticity, freshness and smoothness. The recipe is simple: mix 2 spoons of massage cream, 1 spoon of honey and 5 spoons of grape juice.
Ingredients with apple cider vinegar
Apple cider vinegar improves blood circulation to tissues, enhances lymph movement and gives skin smoothness and elasticity. To prepare the cream, mix apple cider vinegar and massage oil in a 1:2 ratio.
Olive oil cream recipe
Olive oil has a positive effect on the skin due to the fatty acids and vitamins it contains. A common anti-cellulite recipe is to mix 70 g of massage cream, 15 g of olive oil and 5 drops of orange oil.
Cream with bodyaga
Bodyaga is a freshwater algae that has healing properties:
- increases blood circulation;
- improves recovery processes;
- eliminates cellulite.
The therapeutic effect is achieved due to the presence of silica in the composition of bodyaga, which promotes the process of cellular metabolism and the breakdown of fat and spongin protein, which eliminates inflammatory processes. Cream with bodyaga is rubbed into the skin surface, then insulated with film for 30 minutes. and upon completion of the procedure is removed with water.
Recipe with turpentine
Turpentine contains useful substances that help slow down the aging of the body and is a warming agent. To make anti-cellulite cream, you need to mix 100 g of white clay with 5 g of turpentine, add 500 g of milk. Rub into skin for 20 minutes. for a month every 2 days.
Composition based on Capsicum ointment
Capsicum ointment contains camphor and turpentine oil, which have a warming effect and are aimed at eliminating cellulite. In case of unpleasant sensations, it is recommended to dilute this ointment with massage oil in a 1:1 ratio to effectively break down fat cells and remove toxic substances.
To increase the effect of application, it is advisable to mix 2 tsp. massage ointment with 4 ampoules of caffeine, 1 pea-sized Kasikam ointment and place on the problem area of the skin for 20 minutes.
Ginger cream
Ginger has the property of improving metabolic processes, smoothing, rejuvenating the skin and is an effective remedy against cellulite. To make anti-cellulite cream, you need to mix sunflower oil with 3 tablespoons of grated ginger until mushy and rub into the skin for 15 minutes.
Anti-cellulite cream with aminophylline
Eufillin has a targeted effect on dilating blood vessels and improving the circulatory system due to the aminophylline included in its composition. To prepare an anti-cellulite cream, you need to mix aminophylline and petroleum jelly in equal parts and rub the resulting mixture into the skin.
Another recipe consists of mixing aminophylline, vegetable oil, baby cream and petroleum jelly in equal parts and applying to problem areas of the body.
Recipe with mustard
Mustard is an effective remedy for improving blood circulation, relieving inflammation and eliminating fat deposits. To prepare anti-cellulite cream, you need to mix massage cream, liquid honey, mustard powder with water in equal parts and rub the resulting mixture into the skin for 15 minutes.
Anti-cellulite composition for cupping massage
Cupping massage removes toxins, breaks down fat and improves skin condition. To prepare massage oil, you need to mix 30 g of moisturizing milk and 1 g each of juniper, grapefruit and orange oils.
Application of the resulting composition activates blood circulation and prepares the body for massage procedures.
To eliminate cellulite, in addition to using creams at home, the following are recommended:
- active sports or long walks in the fresh air to increase blood circulation and lymph outflow;
- adjusting the diet to exclude foods that cause excess weight;
- taking fluids to improve metabolic processes;
- regular massage treatments and visits to the sauna with contrast showers.
Video: cellulite cream at home
Prepare anti-cellulite cream at home:
How to prepare anti-cellulite cream, watch the video:
Not only excess weight, but also many other negative factors can lead to uneven growth of fat cells, as a result of which they begin to protrude from under the skin in uneven tubercles. Physical activity helps burn fat, but long-term blood flow to dense lumps consisting of connective tissue can only be ensured by special means. One of the most effective is anti-cellulite cream with pepper, which has vasodilating properties and stimulates metabolism.
Mechanism of action
Since overgrown fat cells have an increased ability to retain water, in the fight against cellulite, the first step is to ensure good outflow of intercellular fluid. Hot peppers contain the alkaloid capsaicin, which stimulates thermogenesis. The thermogenic effect causes internal heating of the body, during which the temperature of its individual parts rises. This does not occur as a result of external influences (bath, sauna), but due to active metabolism and increased fat burning.
Thanks to the irritating effect of capsaicin, blood microcirculation is accelerated and stagnation of lymphatic fluid in the problem area is eliminated. The swelling that compressed the connective tissue decreases or completely disappears. Normal blood circulation is restored, and the subcutaneous tubercles are gradually smoothed out. The effect of using pepper cream lasts for a long time: from several hours to 2-3 days.
Cooking recipes
For home wraps, you can use both ready-made products and those you make yourself. Not everyone can stand the burning effect of the branded cream, and the amount of pepper in the homemade mixture can be varied, and it will cost less. If you don’t have time to prepare a complex composition, add a little ground red pepper to the finished cream or scrub. A few drops of pepper tincture can be mixed with shower gel.
However, many people prefer anti-cellulite ointments made only from natural raw materials. For them, use dry or fresh chili pepper, which is ground in a blender. Pepper tincture or hot pepper oil can be purchased at a pharmacy. Homemade cream should be stored in a closed container for no more than 2 days. After use, immediately place leftovers in the refrigerator. To avoid burns, the ointment must first be tested on a small area of skin.
The following composition has the mildest effect (action time is 20 minutes):
- hot pepper oil - 1 drop;
- walnut oil - 1 drop;
- cinnamon oil - 1 drop;
- olive oil - 1 tbsp. l.;
- fat sour cream - 1 tsp;
- liquid honey - 100 g (melt the candied product in a water bath at a temperature not exceeding +40ºC).
Porridge from 3 tbsp. l. Mix olive oil and the same amount of candied honey with a pinch of ground pepper. It should be used immediately after taking a shower, rubbing with light massage movements into problem areas. After 15 minutes, rinse with warm water.
Recipe with fresh pepper: 2 tbsp. l. mix the crushed product with 2-3 tbsp. l. olive oil. Before use, keep in the refrigerator for at least a day. You will have to leave this product on your skin for 30-40 minutes, so it is advisable to use gloves when applying it.
Grind the red pepper, sea salt and coffee thoroughly. A mixture of dry ingredients, taken in equal proportions, is diluted with vodka to a thick paste. Use for wraps (15–20 min.), and to obtain an ointment add 1–2 tbsp. l. olive oil.
Mix 30 ml of alcoholic pepper tincture and 100 g of ground coffee. Store in the refrigerator in a tightly sealed dark glass jar. In a week the tincture will be ready. Before use, add a small amount of any refined vegetable oil.
Cosmetic brands
Anti-cellulite creams of varying degrees of activity are produced by many companies, but the most stinging is called TianDe (TianDe) made in China. In addition to pure cayenne pepper oil, it contains seaweed extract and a number of ingredients that form an ointment base. The structure resembles body milk. Helps improve blood circulation and lymph flow.
Regular use of the cream normalizes water and fat metabolism. It can be used to smooth the skin texture and eliminate the “orange peel” effect, as well as to prevent the appearance of new fat deposits. The product is intended for any skin type, but has age restrictions - from 16 years.
Massage cream with natural ingredients "Anti-cellulite" from the Vitex company is produced in Belarus. It can be used for manual or cupping massage. The oily texture requires more thorough and prolonged rubbing than other products. Vibrating massage with cream is not recommended.
The composition includes a complex of essential oils of mint, rosemary, fir, lemon and grapefruit. In addition, the cream contains cayenne red pepper, seaweed extract and caffeine. Deep penetration of active components during massage improves drainage, eliminates swelling and removes excess fluid. Eliminates stagnation in subcutaneous fatty tissue, which contributes to its thinning. Prevents the re-formation of fatty deposits. Peppermint oil has a cooling effect, so the procedures are tolerated quite easily.
Warming cream Flourish, produced in Thailand, contains Thai chili pepper oil, black pepper, green tea extract, primrose oil, royal jelly and vitamin E. Actively affects fat cells, causing them to release excess fluid. Regular use allows you to get rid of even advanced forms of cellulite. Eliminates lymph stagnation and improves blood circulation in capillaries.
The complex of biologically active substances tightens the skin, makes it more elastic, prevents sagging after burning fatty tissue, and eliminates the “orange peel”. The warming effect lasts for a long time. It is enough to use the product only 2 times a week, and the effect can be felt after 2-3 uses.
Features of pepper wraps
Pepper cream has a powerful effect on the body, so when using it you need to follow some rules. Any new remedy, especially homemade ones, must be tested on a small area of the body before use. Severe discomfort, irritation or burns of the skin may occur even after rinsing.
The cream is applied after a warm shower to thoroughly dried skin. The instructions should indicate whether it needs to be rubbed in for a quarter of an hour or whether it is enough to limit it to a few massage movements. To enhance the thermogenic effect, the treated areas should be wrapped in cling film and covered with a blanket or put on warm clothes. Application time should be limited to 30–40 minutes, after which the product should be washed off with warm water and soap. After this, a contrast shower is shown for 1.5–2 minutes.
Before and after the session you do not need to drink any liquid for at least an hour. Unless otherwise indicated in the instructions, procedures should be performed daily, and for sensitive skin, the cream should be applied every other day. To obtain a visible effect, at least 15 sessions will be required. If you use the product for a long time, you should take breaks of 3-4 weeks every month.
Pepper cream should not be applied to the mammary glands and intimate areas, near the eyes or any other mucous membranes. After use, you must wash your hands thoroughly, because even microscopic traces of ointment if they get into your eyes cause a severe burning sensation. It is best to use disposable gloves. During the session you should refrain from physical activity.
Contraindications
An allergic reaction to pepper is observed infrequently, but if it occurs, a cream with this component cannot be used. If your skin is too sensitive, it is better to choose a product with the least warming effect or “dilute” the existing one with the same amount of baby cream.
The drug is contraindicated for:
- oncology;
- diseases of the cardiovascular system;
- gynecological problems;
- pregnancy and lactation;
- gastrointestinal diseases (gastritis and ulcers)4
- kidney diseases.
It should not be applied to scratches and other damage to the skin, as well as near areas where varicose veins or rosacea are observed (capillary meshwork, spider veins).
Reviews
Olesya, 39 years old, Moscow: “Pepper wrap is an excellent remedy, if only you can endure the required number of sessions. For the first 10–15 minutes, the burning sensation is such that it brings you to tears. But the sacrifices were not in vain, because after 5 wraps, second-degree cellulite began to subside, and after 10, it disappeared completely. However, you need to constantly take care of yourself, do not overindulge in cakes and other unhealthy foods, and do not forget about exercise.”
Sonya, 24 years old, Lukyanovka: “I’ve never been overweight and I exercise regularly, but something clearly happened to my body. The outer surface of the thighs became lumpy and unpleasant to the touch. A friend said it was cellulite and could be caused by wearing tight-fitting clothes. We had to resort to radical measures to eliminate it. We don’t have large beauty salons with special equipment, so I started using chili pepper cream. I won’t describe what I had to endure, but after a month the skin became smooth again.”
Olga, 32 years old, Penza: “In the fight against cellulite, I combined homemade and store-bought remedies. The day I smeared myself with hot Thai cream, the next day - with ground coffee with the addition of a few drops of pharmacy pepper tincture. And so for a whole month, after which I noticed that the skin became strong and elastic, and the tubercles completely disappeared. I didn’t take measurements, but the once tight trousers are now loose, I even had to alter the buttons.”
Maya, 45 years old, Tver: “I have skin that easily tolerates the effects of hard washcloths, brushes and scrubs. I didn’t feel the full power of the red pepper cream right away, because it began to act after 5 minutes, when it was completely absorbed. There was no point in washing it off after that, so I had to endure the strong burning sensation for about 10 minutes, after which it subsided slightly. The skin burned for about half an hour and became red, like a baboon's. I thought that I would lose several kilograms at once, but after the first sessions the relief only leveled out a little. The noticeable effect came only after 2 weeks.”
Anti-cellulite cream with pepper is simply indispensable for combating fat deposits, and especially the hated “orange peel”. Even in cosmetology centers, many specialists focus on wraps with various products made from red pepper.
Medicine has long discovered in shrubs of the capsicum genus not only an interesting appearance, but also many beneficial properties for the human body. The most useful of them is the ability to dilate blood vessels, as well as regenerate the skin and stop bleeding. In a word, it is able to regulate blood circulation in tissues. And this is exactly what is most suitable for fighting cellulite.
Today there are many products and recipes on the market for making creams and gels yourself, but in order to choose the most suitable one for yourself, you should study all the options offered.
How does red pepper affect body fat?
This plant is unique in its effect on fat deposits. When it comes into contact with the skin, blood circulation in the problem area significantly increases, and an intense attack on fat deposits begins, fat burning processes are launched. It is especially important that the effect of using pepper does not depend on the influence of the thermal effect.
Red pepper is simply irreplaceable in the fight against excess living deposits, especially for eliminating the so-called orange peel. Therefore, it is worth considering more carefully what exactly gives a positive effect, and what the principle of the effect is. It is immediately worth noting that if there are damage to the skin in the form of wounds or scratches, you should wait with the procedures until the skin has completely healed.
A significant result is achieved if you undergo procedures with red pepper in a single course, daily for 20-30 minutes. In less than a month, the result will pleasantly surprise you. Be patient, because all procedures, especially those performed using natural ingredients, require a systematic approach.
You should also pay attention to the fact that, despite all the safety and painlessness of this method of combating cellulite, red pepper can often cause allergic reactions. Therefore, before starting the procedures, you should conduct a test on a small area of skin. If any signs of an allergy appear on the skin within 30 minutes, the procedure is strictly prohibited; it is better to look for a worthy alternative to this ingredient.
If you wish, you can make anti-cellulite cream using red pepper yourself. To do this you need to take one spoon of ground red pepper and mix with two spoons of black pepper. Mix ground coffee and salt in a 1:1 ratio (it’s better to take two tablespoons of both) and add to the peppers. Pour the resulting powder with a small amount of alcohol or vodka and mix until a homogeneous paste is obtained. Apply the resulting cream with red pepper to problem areas covered with cellulite for 20-25 minutes.
After the procedure is completed, you should carefully examine the areas of the skin to which the mixture was applied; if a painful red spot remains, the procedures should be performed every other day in order to avoid burns.
The best pepper cream for weight loss
If you prefer a 100% natural product, and also want to know in detail what ingredients are present in it, in this case, the best option would be to make your own anti-cellulite cream. There is one universal and simple recipe for this:
- Grind dried hot pepper and mix its powder with essential oil.
- Add the resulting mixture in a small amount to your daily moisturizer (about 1/5 teaspoon per 1 tablespoon of cream).
Belita
This is a representative of Belarusian cosmetics, manufactured in accordance with all necessary GOST standards. It is of high quality; the main component in its composition is cayenne pepper. It also contains caffeine, which allows you to feel two seemingly mutually exclusive effects during application, such as steaming and cooling.
Oddly enough, caffeine is often used to eliminate cellulite due to its cooling and tonic effect. Also, this cream, despite its effectiveness, has a fairly low cost (about half the price of popular analogues from Europe).
Faberlic – anti-cellulite thermogel
This is an anti-cellulite product from a well-known French manufacturer, which has been on the market for quite a long time, which certainly speaks of its effectiveness and safety for health. In the first place, the thermogel contains the following ingredients:
- camphor oil;
- caffeine;
- seaweed extract;
- red pepper extract;
- phenyl salicylate.
The selected ingredients combine quite well with each other, but the effect of the cream is felt on the skin as simultaneous steaming and cooling. Also, after applying the cream and when it interacts with the skin, vitamins and minerals from algae are activated, and a substance such as phenyl salicylate promotes their penetration into the deeper layers of the epidermis.
Tiande - cream from China
This cosmetic product, which promotes weight loss and eliminates orange peel, was produced by a joint Russian-Chinese company. The anti-cellulite effect is achieved by mixing ingredients such as hyaluronic acid and hot pepper extract. In addition, the product helps improve skin elasticity. Despite the fact that the cream does not contain any natural phytocomponents, this does not affect its effectiveness in any way.
Homemade recipes for using pepper to smooth cellulite
There are times when, due to stress or lack of vitamins and sunlight, the skin loses its tone, becomes sluggish, while the fat layer becomes thicker. In order to restore the skin to its former beauty and smoothness, as well as a healthy appearance, various wraps are made, masks and scrubs are used.
But not everyone can afford a course of these procedures in a beauty salon; besides, there is an easier option to make your own masks according to the suggested recipes at home. And since the main fat-burning ingredient will be ground red pepper powder, the cost of these products will be very affordable.
Cellulite-burning wraps and masks
First of all, anyone who has firmly decided to take the path of getting rid of cellulite should know how the hated fat disappears and what happens in the body. So, the use of hot pepper in various wraps and masks plays the following role:
- promotes high-quality heating of soft tissues, and also accelerates the penetration of necessary components into skin cells;
- relieves swelling;
- increases blood circulation in problem areas;
- stimulates the process of fat breakdown;
- helps normalize lymphatic drainage, which helps speed up the process of removing toxins and waste from the body.
Various procedures using hot pepper create the necessary conditions for the breakdown of fat cells and thereby the removal of cellulite from the abdomen, thighs and buttocks. Moreover, the stronger the burning sensation, the more efficiently fat melts.
Pepper wraps are a hot type of procedure. This procedure is carried out as follows: the finished mixture is distributed over problem areas in a thin layer (the skin must first be steamed and cleaned with a scrub). The applied product is covered with cling film or foil on top, and then wrapped with an insulating layer (you can use a terry towel, scarf or woolen scarf).
Meanwhile, a sauna effect occurs under the layers, thanks to which the active components penetrate into the deeper layers of the skin, thereby increasing the burning sensation. If the skin is tender and capricious, some cosmetologists add softening components to neutralize the burning sensation, while minimizing the procedure time.
In order to start the fat burning process and achieve a visible effect, wraps should be used for at least 10 minutes. After time, the mixture is washed off the body with warm water, and a softening cream with an anti-cellulite effect is applied to the skin.
The pepper mask also helps get rid of cellulite, but in this case, after applying it to the skin, wrapping it with film and insulating layers is not required. The desired result is usually achieved after the tenth session, however, everything is individual and depends on the stage of cellulite.
Scrub
To prepare the scrub, mix 2 tablespoons of coffee grounds with the same amount of honey (it should be liquid, uncandied), add 1 tablespoon of olive oil and 0.5 teaspoon of ground red pepper or pepper tincture.
This scrub is used exclusively on areas of the body that have signs of cellulite. After the procedure, the homemade mass is washed off with warm water, and finally a softening or moisturizing cream is applied.
Sharp anti-cellulite cream
In order to make your own anti-cellulite cream without spending extra money, you should take a package of baby cream and mix it with 1 teaspoon of red pepper. Let the mixture sit for 48 hours (you should put it in the refrigerator) and only after this period can the resulting cream be used. The product should be used daily, applied to the skin for 15 to 20 minutes, then rinsed with warm water.
Hot pepper tincture
This tincture is popularly referred to as “fire water” and is sold in almost any supermarket or pharmacy, but it can also be prepared at home. To do this, you need to mix medical alcohol with ground red pepper in a ratio of 10:1. However, this is a very long process, the end of which will have to wait about four years.
In order to speed up the process, you can purchase a ready-made tincture and add it in the same quantities as ground pepper (one teaspoon) to massage oil, mask, scrub or cosmetic mixture for anti-cellulite wraps. There are often recipes that recommend taking this tincture orally, however, according to doctors, instead of the anti-cellulite effect, you can get at least gastritis, and at most a stomach ulcer.
We offer a video with a recipe for anti-cellulite cream: