Many women are interested in facial rejuvenation after 50 years without surgical operations, which require lengthy preparation and rehabilitation. Among cosmetic procedures, there are many products for instant lifting, moisturizing, and cleansing mature skin. The beauty salon will provide painless and safe restoration of the oval shape, smooth out wrinkles, and remove pigmentation. To better maintain your beauty, do not forget about home care using masks made from natural ingredients.
How does the skin of women over 50 change?
Many women experience menopause at the age of 50, which has a detrimental effect on their health. Hormonal imbalance, during which the production of female sex hormones decreases, provokes rapid aging. Lack of estrogen disrupts metabolic processes in the body.
Due to metabolic disorders, blood circulation worsens. The skin receives the necessary vitamins and microelements to a lesser extent. After 50, the natural production of collagen and elastin, which are responsible for the elasticity and hydration of the dermis, sharply decreases. As a result, a woman may face the following problems:
- dryness, flaking;
- drooping eyelids, jowls;
- pronounced nasolabial folds;
- dark spots;
- thinning lips;
- oval changes.
Important! The top layer of mature skin dies faster due to dehydration. Without proper care, epidermal cells form a dense crust through which moisture and oxygen do not flow. Therefore, women are recommended to regularly exfoliate, cleanse, and moisturize. When home care becomes insufficient, it is recommended to consult a cosmetologist.
Rules for facial care in middle age
To maintain beauty and youth for a long time, a woman needs to adhere to the right lifestyle. Eat nutritiously, drink enough water, give up bad habits. It is also not recommended to sunbathe without using protective cream.
To preserve your beauty or rejuvenate your face after 50 years, use the basic rules of care:
- Don't forget to cleanse your skin of impurities every day. Use foam or gel cleanser for mature dermis. Avoid tonics and alcohol-based lotions.
- Use anti-aging cosmetics for facial care. Apply a moisturizing cream every morning and a nourishing cream before bed. The daytime product should have UV protection.
- Once a week it is necessary to cleanse the dermis of dead epithelial cells. To do this, use masks, scrubs, peeling rolls.
- While applying care products, massage, and do facial exercises every morning.
- For women over 50, hormonal creams with estrogen and progesterone are suitable.
- Regularly make homemade nourishing masks based on natural products.
Visit a cosmetologist for professional cleansing and facial peeling. The beauty salon also offers a variety of injection and non-injection rejuvenation techniques.
Non-surgical rejuvenation methods
To lose 10-15 years by smoothing out wrinkles, you don’t have to consult a plastic surgeon. Any facial rejuvenation procedures are carried out at the age of 50 with the aim of improving not only the upper layer of the dermis, but also the deeper layers. Using injections, masks, and hardware techniques, the skin is saturated with moisture, oxygen, and collagen production is stimulated.
Injection methods
Injection rejuvenation methods are suitable for eliminating wrinkles of any depth, tightening oval shapes, and correcting lips that have lost volume and shape over time. Gel compositions based on hyaluronic acid, vitamins, and beneficial microelements are injected under the skin using a thin needle. The client immediately receives a smooth, even dermis.
Injections for rejuvenation
In a beauty salon, a woman can be offered the following types of non-surgical techniques for rejuvenation: biorevitalization, injections of hyaluronic acid or Botox, contouring. Injections are given directly into problem areas and wrinkle folds. The contour is evened out by adding volume to aging skin. In addition to the external effect, the dermis is saturated with useful microelements at a deep level, improves metabolism, and restores normal collagen production.
Mesotherapy at 50 years old
Mesotherapy is carried out not only for beauty, but also for health. Women give injections with biologically active substances: biostimulants, vitamin cocktails, hyaluronic acid with herbal components. Due to the deep administration of the drug, blood circulation is improved, the tone is evened out, and dryness and flabbiness are eliminated. To rejuvenate after 50 years, you need to undergo 8-10 sessions; to maintain the effect, the procedure is carried out every 6-8 months.
Hardware methods
Hardware facial rejuvenation is offered after 50 years to women who have just encountered the initial signs of aging. Using current, laser, radio waves, and light, the cosmetologist painlessly cleanses the skin of the top layer of dead cells. Also, after the procedure, accelerated metabolism starts and facial tone improves.
Laser rejuvenation
When used correctly, a laser can rejuvenate, smooth out wrinkles, fight excessive sebum production, remove pigmentation and scars. During the procedure, the upper layer of the dermis is split, and the production of new cells is stimulated. The skin begins to breathe, fills with oxygen and moisture, and beneficial microelements from creams and masks are better absorbed and absorbed.
Radio lifting, thermage
Using radio frequency waves, you can eliminate shallow wrinkles in the eyes, forehead, and lips. During Thermage, the upper layers of the dermis are heated, which provokes increased production of new collagen cells. As a result, immediately after the procedure, the skin becomes moisturized, elastic, and smooth. With minor age-related changes, it is enough for a woman to undergo one session every two years.
How radio lifting is carried out, watch the video:
Facial photorejuvenation
Photorejuvenation is carried out using high-frequency light. Under the influence of impulses, the skin warms up at any depth. This cosmetic procedure after 50 years is carried out to eliminate wrinkles, restore elasticity, improve regeneration and metabolic processes. With the help of photo flashes it is possible to remove age-related pigmentation and post-acne.
Thread lift
Depending on the degree of manifestation of age-related changes, self-absorbable or non-absorbable threads are used. They are installed under the skin along massage lines. The artificial frame improves the oval, eliminates ptosis, and renews the deep structures of the dermis. Thread material: platinum, gold, caprolactone, polypropylene, lactic acid.
Threads effectively tighten the face after 50-60 years. Effect of the procedure:
- elimination of wrinkles on the forehead and temples;
- raising drooping corners of the eyelids;
- elimination of jowls, double chin.
The effect of the threads is noticeable immediately, but after 2 months a complete facelift is achieved. The result of the procedure lasts from 2 to 6 years. At the same time, there is the possibility of periodic correction and tightening of the installed frame.
Ozone rejuvenation at 50 years old
One of the newest techniques for facial rejuvenation after 50 years is ozone therapy. During the procedure, an ozone-oxygen liquid mixture is injected under the skin. Thanks to the procedure, blood flow and metabolism in cells improves. Immediately after the procedure, complexion improves, tone increases, and fine wrinkles smooth out. Thanks to ozone, toxins and waste accumulated in the skin structures are removed from the body. The course lasts from 2 to 3 weeks.
Cosmetology products
Cosmetic products for facial skin rejuvenation are used in the salon or at home. A woman over 50 must moisturize, tone, nourish, and cleanse her dermis. Care cosmetics should contain collagen, essential oils, amino acids, proteins, vitamins, and microelements in large quantities. Also, do not forget about regular massage and gymnastics to improve the tone of the facial muscles.
Anti-aging masks
When choosing anti-aging masks, focus on anti-aging cosmetics labeled 50+. You should not skimp on products, as mature skin is more sensitive to aggressive components. The most popular masks that can be purchased in specialized stores:
- Russian mask Collamask. The product effectively tightens, moisturizes, and protects the dermis from dehydration. Contains natural ingredients: collagen, amino acids, blue clay, essential and vegetable oils.
- American serum Bonatox. The product directly affects the muscles that form wrinkles, relaxing them. Ingredients: melatonin, synthetic poison, coenzyme Q10, wild yam, proteins of natural origin.
Homemade mask recipe: Take 5 g of gelatin, steam it in cold water. If you have dry skin, add 10 g of butter, 2 tablespoons of milk, 3-5 drops of essential oil. For oily dermis, add 1 teaspoon of aloe juice, 50 ml of cucumber juice, 10 g of black clay.
At home, cosmetologists recommend making natural masks 2 times a week. They must be applied after cleansing and steaming the face. Exposure time is 20-30 minutes.
Facial massage and gymnastics
Massage should be done regularly after 25-30 years. Years later, you will notice that you look 10-15 years younger than your peers. It is best to carry it out during morning procedures. Apply moisturizer from the center of the face towards the hair growth, smoothing wrinkles and lifting eyebrows.
Currently, several popular anti-aging techniques have been developed aimed at training the facial muscles:
- Facebuilding - during gymnastics, a new oval of the face is built, it is possible to get rid of drooping eyelids, double chin, jowls, and slightly reduce the nose.
- Face forming – during gymnastics it is necessary to target the muscles, breathe correctly, getting rid of stress and negativity.
- Facercise - exercises are aimed at smoothing wrinkles, toning and even correcting facial features.
It is also recommended to familiarize yourself with the principles of Chinese massage, the Japanese Shiatsu technique and Asahi Zogan. During the procedure, you should not stretch, pinch, or hit your face too much. All exercises must be done carefully and safely.
Watch the video for a set of exercises that strengthen your facial muscles:
Conclusion
To rejuvenate your face after 50, you need to choose a whole range of procedures aimed at moisturizing and protecting aging skin. Modern cosmetological techniques allow you to lose 10-15 years without surgery. In addition to the procedures offered in beauty salons, adhere to a healthy lifestyle and do not forget about daily care.
After 50 years, a woman’s body begins to change, which directly affects the condition of the skin: it becomes thin and dry. In addition, the fat layer on the face and neck decreases, which leads to dryness. The structure of collagen and the amount of hyaluronic acid change, causing the skin to begin to sag. After 50 years, skin recovers much more slowly and is less saturated with nutrients and oxygen.
Cosmetologists, taking into account the characteristics of mature skin, offer women effective facelift methods without surgery. In this case, the skin is practically not damaged, the body's resources are mobilized and the aging process slows down. But not all women over 50 are allowed anti-aging procedures.
Indications and contraindications for facelift are presented in the table.
Indications | Contraindications |
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It is not recommended to carry out procedures during pregnancy, herpes, or skin inflammation.
The most effective methods of facelift after 50 years without surgery, performed in a salon, include:
- laser rejuvenation;
- thread lift;
- mesotherapy;
- thermage;
- biorevitalization with the introduction of hyaluronic acid;
- masks: nourishing, moisturizing.
Such methods of skin rejuvenation cause minimal trauma to the facial skin. Thanks to the procedures, you can get rid of wrinkles more than 5 mm deep. The rehabilitation period lasts 3–5 days.
After 50 years do not recommend:
- mechanical grinding of the face;
- ablative photothermolysis, which is performed with a laser;
- chemical peeling.
Such procedures for facial rejuvenation and achieving beauty are effective, but they seriously injure the skin. In a patient with fine wrinkles, the epidermis recovers in 2–3 weeks. The rehabilitation period for mature women is 1 month.
To look decent, you should start taking care of yourself at 30. And in order to achieve facial rejuvenation after 50 years without plastic surgery, all these procedures must be done regularly. It is difficult to delay aging with home remedies alone, so it is worth combining them with periodic visits to a beauty salon.
Changes in a woman's facial skin after 50 and 60 years
At 50, most women reach menopause. This means that the body produces less and less female sex hormones estrogens, which support immunity, youth and the functioning of all internal organs.
Lack of estrogen affects the state of the digestive enzyme system and the absorption of nutrients. And this further affects the metabolism. Metabolic disorders lead to the formation of atherosclerotic changes in blood vessels and circulatory disorders, including in the skin. Skin cells are in dire need of oxygen and nutrients (vitamins and minerals).
Due to metabolic disorders in connective tissue cells (fibroblasts), the production of proteins that provide elasticity and firmness of tissues decreases. In the intercellular space (matrix), the amount of hyaluronic acid, which attracts water to itself, decreases, preventing aging of the skin. Dehydrated cells of the epidermis (superficial skin layer) die, forming a dense crust on the surface that does not allow nutrients to pass into the skin.
The skin is suffocated under a layer of dead cells, so any cosmetic procedure in the salon begins with removing this layer with various types of cleansing. And only after this the basic (basic) healing methods are carried out.
General principles of facial care in middle and old age
The face cannot age separately from the body. Aging is a process that affects the entire body. Therefore, to prevent aging and maintain youth, you need to change your lifestyle:
- Eat right regularly. After 50, you should slightly reduce the number of calories consumed per day. This is due to the fact that metabolism decreases and all excess calories are stored as fat reserves. The quality of nutrition should not suffer: you need to eat more vegetables, fruits, cottage cheese, and dairy products. Only lean meats, fish can be consumed both lean and fatty (prevention of atherosclerosis). Exclude or limit consumption of sweets, baked goods, fried and fatty foods. If there are no contraindications, drink up to 1.5 liters of liquid per day.
- Move more, walk, engage in feasible sports.
- Get enough sleep. Night sleep should last at least 8 hours;
- Avoid prolonged stress and severe overwork.
- Temper yourself: reduced immunity increases the risk of developing chronic infectious and inflammatory diseases, which, in turn, accelerate the aging process.
- Get rid of bad habits – smoking and alcohol abuse, which have a negative impact on women’s appearance.
How to properly care for your facial skin:
- hydration; You need to wash your face in the morning and evening with purified or melt water; Wash your face without soap in the morning, and in the evening (you can do it every other day) use a special foam wash marked 50+;
- instead of washing the skin, you can wipe it with alcohol-free lotion;
- protection: before leaving the house, apply a day cream with photoprotective properties; protect your face from adverse weather influences;
- Once a week, carry out cleansing manipulations using special masks or scrubs; removal of the dead layer of epithelium makes the skin more youthful, fresh and receptive to the absorption of nutrients;
- anti-aging procedures for a person aged 60 must include daily gymnastics and elements of self-massage;
- when caring for women’s skin, use hormonal creams (containing estrogens and progesterone), as well as masks made from natural products and cosmetics labeled 50+;
- visit a beauty salon regularly.
Non-surgical rejuvenation methods
Most women want to look good at 50 and 60, but not everyone is ready to resort to plastic surgery for this. Yes, this is not necessary, since beauty salons offer many therapeutic anti-aging techniques. If they are used correctly and regularly, surgery will not be required. All modern rejuvenation methods are divided into injection, hardware and cosmetic. Various types of gymnastics and massage are also used.
Injection methods
Beauty injections are the most popular procedures, including for facial rejuvenation after 60 years without surgery. Injection methods can be used both for just emerging signs of aging and for pronounced wrinkles. These techniques are contraindicated in the following conditions:
- blood clotting disorders, including while taking various medications (threat of bleeding);
- oncological diseases (injections can cause disease progression);
- elements of a skin rash, violation of the integrity of the skin at the site of intended exposure;
- pregnancy and breastfeeding;
- hypersensitivity to the components of the administered drug.
The following injection methods of rejuvenation are distinguished:
- mesotherapy – introduction of nutrients in very small doses in the form of various cocktails directly to problem areas; carried out through multiple microinjections; the course of treatment includes several sessions at intervals prescribed by the doctor; then courses of maintenance treatment are carried out; the rejuvenation effect is not immediately visible, but it is long-lasting and stable;
- microinjections of hyaluronic acid – a type of mesotherapy called biorevitalization; the most popular type of injection correction, since its effect is visible from the first session; Treatment must be repeated every 3 to 4 weeks;
- contour plastic surgery – contour alignment with special gels – fillers based on hyaluronic acid; fillers are injected into problem areas, correcting the oval, emphasizing the cheekbones, etc.; sometimes contouring is performed using the patient’s fat taken from other areas of the body;
- Botox injections – botulinum toxin is injected into the facial muscles, paralyzing the facial muscles; the muscle stops moving, wrinkles do not form above it; the effect lasts 3 – 4 months;
- injection ozone therapy – liquid ozone-oxygen mixture is injected directly into problem areas; since ozone is a strong antioxidant and blocks the activity of toxic free radicals, metabolism improves; the course will require from 6 to 10 sessions with an interval of 1-2 days;
- thread lift – absorbable or non-absorbable threads are inserted under the skin using a special flexible needle, which support the tissues, preventing them from sagging; After about six months, the threads dissolve, but by that time connective tissue threads have formed around them, holding the tissue in the desired position; the face is smoothed out, the correct oval is restored; the effect lasts up to 1.5 – 2 years; Non-absorbable threads are rarely used today, mainly for tightening tissue in the chin area.
Hardware methods
Hardware cosmetology includes a variety of procedures that are performed using medical equipment. Modern methods are aimed at cleansing the skin of the dead layer of cells, stimulating blood circulation and metabolism in cells. Methods are contraindicated:
- if there are elements of a rash on the skin;
- if the patient has a pacemaker or metal implants in the body;
- for oncological diseases;
- for any acute diseases and exacerbations of chronic diseases;
- in case of severe diseases of the liver and kidneys with impaired function of these organs;
- for diseases of the thyroid gland;
- during pregnancy and breastfeeding;
- in the presence of keloid scars.
Modern hardware methods used in cosmetology for rejuvenating faces 50-60 years old include:
- Elos rejuvenation (Electro-Optical Synergy) – exposure of the skin to both light rays (laser) and current. Light rays create temperature changes and prepare the surface for exposure to electric current. All this leads to the destruction of damaged cells, as well as to the stimulation of metabolic processes, the formation of elastic proteins collagen and elastic in connective tissue cells (fibroblasts). 2 - 3 weeks before treatment you need to use sunscreen, avoid thermal procedures and any irritants. Sessions are held once a month, there should be no more than 4 in total.
- Laser resurfacing – using a laser, the upper surface dead layer of cells is removed. The living cells located underneath gain access to oxygen and nutrients included in cosmetic products (masks, creams). After laser resurfacing, the firmness and elasticity of the skin increases, its color improves, small wrinkles are smoothed out, deep wrinkles become less noticeable; Laser can also remove age spots.
- Photolifting – exposure to high-frequency pulsed light, the waves of which have different lengths and penetrate to different depths. The middle layers of the skin warm up, stimulating the formation of collagen and elastin. To prevent the surface layers from overheating and causing burns, the devices have a cooling system. In total, the course will require from 4 to 10 sessions. Effect – women’s skin becomes smooth, elastic, and significantly younger.
- Radio lifting (thermage) – heating of the middle and deep layers of the epidermis using high-frequency electric current. Stimulation of cells occurs, including fibroblasts that produce elastin and collagen. A safe and very effective procedure, the result is visible almost immediately: the skin is tightened and its youth is restored. In total, the course will require 4–5 procedures. The effect will last 1.5 – 2 years.
Cosmetology products
Cosmetic products are external care products. This section of cosmetology includes all types of peeling, moisturizing, nutrition, skin toning, etc. These are effective procedures, some of which can only be carried out in a cosmetology clinic or salon, and some at home.
In a cosmetology clinic, you can perform chemical peeling, which will help preserve youth. This is the removal of the surface layers of the skin using acids. Chemical peeling can be superficial, medium and deep:
- superficial peeling — “weekend peeling”; You can rejuvenate with the help of fruit acids - glycolic, lactic, citric, etc.; Only the superficial layer of dead cells is removed from the surface of the skin; each acid has its own distinctive properties, so procedures are prescribed by a doctor taking into account the characteristics of the patient’s condition; after the procedure, redness and slight peeling remain for 24 hours, but the rejuvenating effect is visible immediately; after 50 years, one session is not enough to rejuvenate the epithelium; usually 5–6 sessions are performed at intervals determined by the cosmetologist;
- medium peeling – using 30% trichloroacetic acid, the entire stratum corneum is removed; the recovery process lasts about a week - the skin is red and flaky, you need to take care of it strictly following the doctor’s recommendations; but the effect of properly performed medium peeling is excellent: the epithelium is renewed, small wrinkles disappear, deep wrinkles become less noticeable; well suited for effective facial rejuvenation after 60 years without surgery;
- deep peeling – even deeper impact; carried out with the help of phenol only in a hospital setting and with the use of anesthesia; this is a dangerous procedure, it is performed very rarely, since the acid causes tissue burns, which may leave scars; but if the peeling was done correctly, even deep wrinkles and scars are eliminated, and youth returns.
Anti-aging masks
Cosmetology has a large selection of cosmetics in the form of masks, serums and creams. They must be included in the complex of anti-aging procedures for women who have turned 50. Anti-aging cosmetic masks can be done both in a salon and at home. The most popular masks:
- Rejuvenating mask Collamask (Collamask, manufacturer Fitoprom LLC, Russia). The mask has a complex composition: collagen (skin elasticity), a complex of amino acids (nutrition and cell restoration), palmarosa essential oil (antiseptic), betaine and oils from grape seeds, almonds and soybeans (moisturize and nourish), sodium alginate (moisturizes, cleanses , activates cellular metabolism), blue clay (scrub). It is recommended to apply a cosmetic mask to previously cleansed skin twice a week for a month. The positive anti-aging effect is noted by everyone who used it.
- Bonatox Rejuvenating Serum (manufacturer Avid Group, USA, specializes in anti-aging products) makes it possible to take good care of your appearance. The main component of the serum is SYN-AKE, a synthetic tripeptide similar to that found in snake venom and having controlled physiological activity. It blocks the transmission of nerve impulses to facial muscles, eliminating wrinkles, that is, it acts on the same principle as Botox. The cosmetic serum also contains proteins, coenzyme Q10, melatonin and wild yam. All these components nourish and tighten the skin. The serum is applied 1-2 times a day to the cleaned surface. In the afternoon, after the serum has dried, you can apply decorative cosmetics to it. The course is a month.
Homemade masks to rejuvenate your appearance after 50:
- take 2.5 tablespoons of yeast, dilute with water to the consistency of thick sour cream, add a tablespoon of rye flour and place in a warm place for the mixture to ferment; Apply to cleansed skin (except for the area around the eyes) before bed and leave until dry, then rinse with water; procedures should be carried out every other day for a month;
Homemade masks for facial rejuvenation after 60 years without surgery:
- take 2.5 tablespoons of yeast, dilute with warm cream to the consistency of thick sour cream and apply to cleansed skin before bed for half an hour; rinse with warm water; Make masks every other day for a month.
Nourishing creams for women of fifty and sixty years old must be selected very carefully: they will help you maintain your youth. They should contain Vitamins E, D, C, retinoids, peptides, ceramides and other biologically active substances. The cream should moisturize the skin, nourish it, stimulate the production of collagen and elastin, and prevent the appearance of age spots.
Creams that meet all these conditions include:
- Vichy Liftactiv Supreme (France)
- Black Pearl (Russia)
- Kanebo Sensai Cellular Performance Lifting Cream (Japan)
- Mizon Peptide Ampoule Cream (Korea)
- L'oreal Derma Genesis (France)
- Plazan (Russia).
Facial massage and gymnastics
Facial massage and gymnastics should definitely be included in the complex of facial skin care for women 50-60 years old. By regularly performing simple exercises, you can achieve a good anti-aging effect by tightening the facial muscles. Today the following methods are very popular:
- Facebook building – a technique developed by the German plastic surgeon R. Benz; exercises are divided into dynamic (10 movements in 10 seconds) and static (maintaining motionless facial expressions for 10 seconds);
- facemorming – a technique for those over 50 from Benita Cantieni with elements of acupressure, yoga and psychotherapeutic techniques;
- Facercise complex – aerobics for facial muscles after 50 years Carol Maggio with strength exercises.
Pay attention to the principles of performing gymnastics and massage at the age of 50-60 years:
- regularity;
- moisturizing the skin - before training it is necessary to apply natural oils to the skin, they moisturize it well;
- using strength exercises, alternating them with relaxation exercises;
- when performing the exercises correctly, a burning sensation may appear - this is normal;
- Perform gymnastics and massage techniques only on the recommendation of a cosmetologist.
The effectiveness of gymnastics (video)
Rejuvenating facial skin at 50-60 years of age without surgery is not an easy task. Only a set of specially selected and regularly performed procedures will allow you to cope with it.. A combination of procedures performed in a cosmetology clinic and at home is ideal for this purpose. Looking young is modern!