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Chaga: a restorative dietary supplement?

Sometimes we need natural medicines and vitamins to feel better. One of these remedies is chaga, a product that is traditionally used in folk medicine of many nations. But what do we know about chaga? What does it help with and who needs it?

So, chaga is a parasitic fruiting body of a fungus belonging to the group of amoeboid fungi. It grows mainly in coniferous forests and has a characteristic tinder-like appearance. Chaga is widespread in Russia, where it is collected and used as a general health supplement.

How does chaga work? Firstly, it has an antioxidant effect and prevents oxidation of body cells. As a result, the level of free radicals decreases, which has a beneficial effect on the functioning of the immune system. In addition, chaga has a tonic effect and improves general condition.