Black currant

**Black currant** is one of the most popular berries in the world. It has a unique taste and aroma, as well as many beneficial properties. Currants contain a large amount of vitamins, minerals and antioxidants, which help strengthen the immune system and protect the body from various diseases. But blackcurrants can be dangerous for some people.

The biggest problem that blackcurrant berries can cause is an allergic reaction. Some people may have a sensitivity to this berry and experience angioedema, itching, and hives after eating it. Therefore, it is important to know if you have an allergy before eating currants.

In addition, black currants contain large amounts of vitamin C. An overdose of vitamin C can cause health problems in some people. To avoid this, you need to consume berries in moderation. Like any other medicine, blackcurrant should be used with caution.

In conclusion, black currant is a very healthy food that has many beneficial properties for human health. However, like any other product, it should be consumed in moderation and with caution, especially if you have allergies or are taking medications that interact with vitamin C.