Iodine (Iodine)

Iodine is an important chemical element necessary for the normal functioning of the human body. Its presence in the body is necessary for the synthesis of thyroid hormones, which in turn play an important role in regulating the metabolism and growth of the body.

Most of the iodine in the human body is found in the thyroid gland, which uses it to synthesize thyroid hormones. These hormones control many processes in the body, including body temperature, heart rate, digestion and growth.

However, if there is not enough iodine in the human body, it can lead to various diseases. One of the most common effects of iodine deficiency is the formation of a goiter, which is characterized by an enlargement of the thyroid gland and can lead to serious health problems.

The daily iodine intake for adults is 150 micrograms (mcg). However, in different countries around the world, iodine intake levels can vary significantly depending on the availability of iodine-rich foods. Seafood such as fish, shrimp and seaweed are good sources of iodine. Also, vegetables grown in soil enriched with iodine, as well as specially processed table salt with added iodine, can help meet the body's need for this element.

Iodine is also used in medicine. Radioactive isotopes of iodine, usually iodine-131, are used to diagnose and treat various thyroid diseases. Iodine is also used as an antiseptic for treating wounds and burns.

Iodine is an important element for maintaining the health of the human body. In order to ensure a sufficient amount of iodine in the body, it is necessary to monitor the quality and variety of diet, and also use special medications, if necessary.



Iodine is a chemical element that is necessary for the normal functioning of the body. It is found in small quantities in the adult body, but most of it is found in the thyroid gland. The presence of iodine in this gland is a necessary condition for the synthesis of thyroid hormones, which regulate metabolism and energy. However, iodine deficiency can lead to goiter formation. To maintain normal levels of iodine in the body, you should eat enough foods that contain this element, such as seafood and vegetables grown in enriched soil.

Iodine is also used in medicine to diagnose and treat thyroid diseases, for example, using the radioactive isotope iodine-131. This element is a radiopaque substance and allows you to visualize various structures of the body on X-rays. In addition, iodine is used as an antiseptic to treat wounds and prevent infections.

It is important to remember that excess iodine intake can be hazardous to health, so it is necessary to follow the recommended intake of this element.



Iodine is a chemical element that is essential for normal growth and development of the human body. It is found in small amounts in the adult body most of the iodine is found in the thyroid gland. The presence of iodine in the thyroid gland is necessary for the synthesis of thyroid hormones, which regulate metabolism in the body.

Iodine deficiency can lead to the formation of goiter in humans. The daily iodine intake for adults is 150 micrograms per day. Iodine is found in large quantities in seafood, vegetables grown in iodine-enriched soils, and in table salt with iodine supplements.

Radioactive isotopes of iodine, such as iodine-131, are used to diagnose and treat thyroid diseases and as an antiseptic. However, when using radioactive isotopes of iodine, precautions must be taken to prevent their entry into the human body.

Thus, iodine is an important element for the normal functioning of the human body, and its deficiency can lead to serious consequences. Therefore, it is necessary to monitor your diet and iodine intake to avoid possible health problems.