Rough, dry, rough skin on your hands is not a death sentence at all if you take good care of it. Nutrition and hydration are important not only for women with skin prone to dryness, but also for everyone else: this problem often appears during the cold season, during temperature changes, and illness. Dry hand skin - what to do with it, what creams, oils to moisturize, what vitamins to add to your diet and what to avoid - read on.
What is dry skin
Dry skin means a constant feeling of tightness, tingling, peeling, and cracks on the hands. The surface of the skin on the back of the hands and palms becomes rough, inelastic, especially stretched after contact with water and soap. Household chores can cause even more harm in this situation, so it is important to use special gloves when washing dishes and cleaning.
Why does the skin on your hands dry out?
The epidermis on the hands is thinner, has no sebaceous glands at all, and contains little moisture, unlike the skin of the face. Adverse weather conditions, contact with allergens, constant washing with hot water, failure to follow basic daily rules of personal care - all this leads to dry skin on the hands. What reasons can be identified:
- cold: if you don’t wear gloves in low temperatures, the skin will definitely become rough;
- household chemicals: wash dishes, windows, do wet cleaning only with gloves;
- rough work with bare hands;
- congenital predisposition;
- nutritional disorders, lack of vitamins, dermatological diseases.
What to do if your hands are dry
First you need to understand that dry hand skin is a temporary problem. The situation can be easily corrected if you follow useful tips and try to avoid dangerous factors in the future. Let's look at how to get rid of dry hand skin:
- if the problem is critical: there are deep cracks, calluses, wounds, the skin is very flaky - you should contact a dermatologist or cosmetologist to select effective restorative therapy;
- if the skin is simply dry and does not look very beautiful, various creams, therapeutic masks and oils will certainly help you.
Vitamins for dry hands
If the cause of dryness is seasonal disorders of the body, then vitamins are a mandatory element to get rid of the problem. Vitamins B, A, C, E help best for hydration. It is necessary to include in the diet foods rich in essential substances: liver, fatty red fish, nuts, herbs, fruits. Water balance is important: you need to drink a lot of clean liquid a day and do not drink alcohol. Vitamins for dry hand skin can be taken in capsules, in the form of ready-made complexes.
How to moisturize your hands at home
To moisturize the skin of your hands at home, you need to apply nourishing, softening creams daily, eat foods rich in healthy fats, and keep your hands clean and safe. What to use on your hands for cracks and dryness? Simple recipes for moisturizers that can be prepared from available natural ingredients will help solve the problem. Prepare them yourself or choose special cosmetics that can be bought at any store.
Hand baths for dryness
Baths are a convenient and effective procedure. They saturate the skin with all the necessary substances, thanks to their aqueous structure, long-term effects penetrate deep into the skin and normalize the functioning of the sebaceous glands. Herbal tinctures also heal flaky areas, small wounds and cracks well. Several recipes for homemade hand baths for dry hands:
- A liter of linden blossom decoction, 7 drops of patchouli essential oil, can be replaced with orange, 1 tsp. glycerin. Place your hands in a hot bath and hold for 30 minutes.
- Oat flour. Add 3 tbsp to 0.5 boiling water. l. flour, stir, cool to a comfortable temperature, place your hands in the mixture, hold for 20 minutes.
- Potato or celery broth. Cool the liquid and hold your hands for 20 minutes.
- Heat the milk slightly, add a teaspoon of honey, 2 drops of oil (avocado, jojoba, olive, sage). Stir and keep for about 20 minutes.
- Half a liter of kefir, 2 raw yolks, 1 tsp. flaxseed, olive or other vegetable oil. Mix well and keep your hands in the bath for 20 minutes.
Hand mask for dryness and cracks
For the effect of the procedures to be noticeable, hand masks against dryness and cracks should be done regularly, 2 times a week. Before doing this, you need to wash your hands thoroughly, dry them with a towel, and massage them. The procedure can be done both at home and professionally, at an appointment with a manicurist or cosmetologist. What masks can be made from improvised materials:
- Raw yolk, any vegetable oil, honey. Mix a tablespoon of honey and oil with the yolk, grind, apply to your hands, rinse with warm water after 15 minutes, or leave overnight, wearing thin gloves on top.
- Juice of one slice of orange or lemon, vegetable oil. Apply the mixture to your hands, wait 15 minutes until it is half absorbed, and rinse.
- Banana, 1 tsp. butter, 1 tsp. honey Mash the banana, mix with the rest of the ingredients, apply a compress to your hands, wrap them in cellophane and put on warm gloves. Leave for 30 minutes.
- Soak the white bread crumb with hot water, add a drop of lemon juice and any oil, grease your hands, put on thin gloves. Wash off after 10 minutes.
Remedy for dry hands
Peeling of the hands can cause a lot of discomfort, both aesthetic and internal, since the skin becomes more vulnerable, exposed to external factors. A good remedy for dry hand skin is paraffin baths and wax masks, which can be made at home, if you have the necessary ingredients, or from a professional for a small amount. Special medicinal cosmetics, which are sold in pharmacies, have a quick, guaranteed safe effect. When selecting, you need to try each product on yourself and follow the instructions.
Cream for dry hands
Creams prepared at home are natural and harmless, but they can be stored for a short time, up to 2 weeks, and in some cases they can cause allergies if the composition is incorrectly selected. Beeswax, paraffin, fish or pork fat, butter and glycerin are good bases for a homemade cream for dry hands. The product must necessarily contain essential oils and other natural emollient ingredients.
It is better to apply cream for chapped hands at night for better effect, to maximally moisturize your hands and prevent the appearance of new cracks. Here are homemade recipes you may need:
- Butter – 2 tbsp. l., 1 tsp. honey, 1 tbsp. l. St. John's wort decoction. Store in the refrigerator, rub into the skin of your hands daily before bed.
- A solution containing vitamins A and E – 1 tsp, 1 tsp. any honey, 1 tsp. fresh lemon juice, 1 tsp. oil, preferably olive, 1 tsp. low-fat cream. Apply with a cotton pad.
- Night cream, to be applied and kept under gloves: 1 tbsp. l. strong green tea, 1 tsp. shea butter, 1 tsp. orange oil, 1 tsp. beeswax, 2 capsules of a vitamin complex (for example, aevit). Heat the mixture in a water bath, stir, and cool.
- A mixture of herbs (chamomile, celandine, St. John's wort) - 2 tbsp. l., pour half a glass of boiling water, leave for half an hour. Mix 2 tsp. sea buckthorn oil, 3 tbsp. l. melted wax, half a teaspoon of propolis and strained tincture. Apply in the morning and before bed.
- Glycerin – 4 tbsp. l., 3 tsp. lemon juice, 3 tsp. starch, 2 tbsp. l. vodka. Heat in a water bath, stir, cool, use every day.
- Take a tablespoon of cocoa butter, 3 drops of bitter orange oil, half a teaspoon of cinnamon. Mix, heat, beat with a fork or whisk, cool.
Hand oil for dry hands
Oils are a natural source of moisturizing and nourishing the skin. If you eat the right amount of fatty foods, add natural oils to cereals and salads, you can get the necessary fats to maintain softness and balance of the skin. Hand oil for dry hands can be used as part of masks or in its pure form. Regular care with oils will help your skin stay smooth during cold periods. Which oils are effective:
- Cacao butter. Can be applied solid or melted.
- Shea butter, coconut, natural cream.
- Nourishing mask: a teaspoon each of avocado, grape seed, almond, apricot, orange, olive oils. Mix, heat slightly, treat especially damaged areas of the hands and elbows.
Ointment for dry skin of hands
If the situation is serious and your hands become very dry and crack, daily, careful care may be required. Cracks and dryness can occur over time, in old age, especially if you previously engaged in rough physical labor (work in the garden, in production). You need to start dealing with this problem on time - with the help of daily care, help the skin return to a soft, delicate state, do not forget to use creams and protective gloves. What ointments for dry hand skin will you need:
- From calendula: grind half a glass of dry plant into powder using a blender or by hand, add a glass of melted lard. Heat in a water bath, stir, cool, store in the refrigerator.
- Mix plantain powder with a teaspoon of any oil and a tablespoon of Vaseline.
- Grind homemade rose petals into a pulp, mix with lard, leave for several days.
- Smooth hernia: combine 100 g of crushed plant and 2 tbsp. olive or almond oil. Infuse for a week.
Treatment with pharmaceuticals
Cosmetics offered in pharmacies are good because they contain a ready-made set of active ingredients, the effect of which has been clinically proven. The downside is the high cost of such products and the unlikely but possible allergy. However, if you don’t want to bother with preparation, treatment with pharmaceutical products is also a solution: they can thoroughly moisturize the skin and protect it from the aggressive effects of the external environment. If you follow the instructions on the packaging and use the cream regularly, the development and renewal of skin cells will begin quickly.
What remedies are effective:
- French cosmetics Vichy, La Roche Posay, Eucerin, Lierac;
- ingredients for homemade creams: glycerin, paraffin, wax, herbal preparations, healthy oils;
- vitamins A and E in capsules: for oral administration and dilution with oil.
- - olive oil;
- - honey;
- - oat flour;
- - leaves of calendula, chamomile, plantain;
- - glycerin;
- - butter;
- - potato;
- - milk;
- - 6% vinegar;
- - Kombucha infusion;
- - onion solution;
- - water.
A mask made from potatoes will help give the delicate skin of your hands softness. First, peel the middle tuber and boil it until tender. Then mash it with a fork so that you get a mass of homogeneous consistency, and mix with a small amount of warm boiled milk. You can add 1 tsp to the mask. castor oil. Apply the resulting composition to your hands in an even layer and cover with a gauze napkin. You need to keep this compress for at least 10 minutes. Then rinse your hands with cool water. A potato mask helps cope with redness and flaking of the skin.
To make a mask that can rejuvenate the skin of your hands, grind 1 tbsp in a bowl. liquid honey with egg yolk. Add 1 tbsp to this mixture. natural village sour cream and mix well. Apply the prepared composition to clean skin of your hands and leave for about 15 minutes. Then rinse off first with warm water and then with cold water. This procedure will give the skin elasticity, make it soft and velvety. Repeat the mask three times a week.
As women age, they face problems such as age spots. They look rather unaesthetic and can ruin the impression of even the most attractive appearance. To solve this problem, stir 2 tsp. one month's infusion of kombucha and 1 tsp. onion juice. Apply the product to the skin with a cotton swab, put on plastic gloves and leave overnight. In the morning, rinse your hands with warm water without using soap. Regular use of this mixture will give your skin freshness and lighten age spots.
First, let's look at some factors that negatively affect the condition of hands and nails. These include weathering, exposure to sunlight, constant contact with water and chemicals. Well, of course, you can’t avoid doing laundry and washing dishes at home, so don’t be lazy to lubricate your hands with cream before and after doing housework. If contact with cleaning agents is expected, use gloves.
Beauty salons today offer a wide range of hand care services, and not only women visit them. Some men are also not averse to pampering their hands with herbal and flower baths and even painting their nails with a colorless matte varnish to give an aesthetic appearance. By the way, in the old days, noble men had long nails - take a look at Pushkin’s portrait if you don’t believe me. But visiting nail salons may not be affordable for everyone or there is simply no time to go there.
Prepare this bath at home: pour warm water into a deep bowl, then add a few drops of vegetable oil to it. This is the simplest solution that will steam your hands for further brushing and removing hangnails and cuticles. Don't forget to lubricate your hands with cream after this. Also, baths can be made from an infusion of rose petals, herbs, with the addition of iodine and lemon juice.
A rich cream and plastic gloves will help restore the skin's softness and smoothness. Do not be surprised. Take regular ones (from the hair coloring box), grease your hands with cream or vegetable oil and put on gloves, it’s better to do this at night. In the morning, remove them, massage your hands with soft belongings, then wash them with water without soap.
As for nails, salt baths will be useful for them. This will protect them from delamination and make them strong. Do not overuse nail polishes and gel and acrylic extensions. All this spoils the nail plate and requires constant correction. It is better to wear nails of moderate length and oval shape, as too long nails will accumulate more dirt. And do not cut or bite your nails; use a file to correct them and you can avoid deformation of the tip of the nail.
Keep your hands and nails clean, keep them youthful and don't be lazy in caring for them.
The content of the article
Hand protection
Frequent contact with water and detergents is very harmful to the skin of your hands. To reduce aggressive effects to a minimum, do all household work with rubber gloves. You can find a variety of options in stores - choose those that will be most comfortable for you. For example, latex gloves with a cotton layer inside are very comfortable. Before starting work, lubricate your hands with rich cream or oil, and then put on gloves. You will not only clean the house, but also nourish the skin of your hands.
Avoid using soaps that dry out your skin. For washing, choose soft cream gels, liquid detergents, and gentle baby soap. After washing, dry your hands and rub in a few drops of nourishing lotion or jelly.
Pay attention to protective hand creams. Thick silicone-based products will help protect your skin from dirt, and special products with sun filters will protect you from aggressive sun rays. If you are constantly outdoors, regularly use whitening creams - unsightly brown spots on your hands make you look very old.
Hydration and nutrition
For intensive anti-aging hand care, you need a small cosmetic arsenal. An easy-to-absorb moisturizing lotion or gel will quickly soften your skin throughout the day. At night, apply a special nourishing cream with an anti-aging effect. The composition of such a product may include urea, which retains moisture in the skin, vitamins A, C and E, and complexes of natural oils. Apply the cream in a thick layer, massage your brushes, and then put on cotton gloves. In the morning, the skin will become very soft, soft and smooth.
A scrub based on sugar or salt with the addition of natural oils will help make the skin smooth and remove dead particles. You can also use homemade scrubs - for example, coffee grounds mixed with vegetable oil, yogurt or sour cream. This mixture not only exfoliates the skin, but also nourishes it.
After scrubbing, make a nourishing mask. Simple home remedies can help lighten and tighten your skin. Boil the potatoes, mix them with a little milk and mash them into a puree. Spread the warm potatoes over the backs of your hands and wrap your hands in cling film. After 20 minutes, remove the mask, rinse your hands and lubricate them with cream.
Sauerkraut brine works very well. Pour it into a bowl and soak your brushes in it for 7-10 minutes. Then rinse your hands. The skin will become very soft, pigment spots will lighten, wrinkles will smooth out.
Paraffin wrap will help remove microcracks and tighten the skin. Buy a block of paraffin at the pharmacy and melt it in a water bath. Apply the product to the skin with a brush, let the paraffin harden, and then remove it. This procedure is best carried out in courses, 2 wraps per week for a month.
1. The first way to rejuvenate the skin of your hands is to use a scrub. Take a teaspoon of lemon zest. It is needed to nourish the skin with vitamin C, and will also serve as a scrub in our mask. Add fatty sour cream (one spoon) to the zest. Then pour in some olive oil. It saturates the skin with vegetable fats. The last ingredient is green tea. It strengthens the walls of blood vessels, relieves skin from redness, and increases overall tone. Rub the resulting mask like a cream. Leave on hands for 20 minutes. After washing off the scrub, you will feel that the skin on your hands has become smoother.
2. The second method is a nourishing mask. The hand mask includes: one egg yolk, one tablespoon of honey, a tablespoon of oatmeal. All this is mixed and applied to your hands. It is better to make the mask at night, when you will not be in contact with water. Keep the mask on for about 40 minutes. Hands can be wrapped in food bags to speed up the exposure process.
3. The third way to care for your hands is to apply oils. They can be divided into moisturizing and nourishing. The first include organ, olive, peach, almond and shea butter. For the second: burdock, castor or jojoba oil. All types of oils can be applied either directly or mixed with other products. For example, honey is a good ingredient for any mask. If you want to achieve a scrubbing effect, add natural berries or lemon zest to the masks.
There are many folk recipes for remedies that can be made at home and restore the skin of your hands. In order to make a nourishing cream at home, you may need olive oil, honey, oatmeal, glycerin, butter, milk, potatoes, calendula and plantain leaves, in principle, most of these ingredients are on hand almost every day.
How to restore hand skin at home?
With the modern pace of life and the constant workload of work and household chores, most women simply do not have enough time for such simple, seemingly daily procedures as nutrition and hydration. How to restore the skin of your hands?
It is precisely the lack of free time that lies in the problem of hand care: after all, while our hands receive the care they need, we ourselves are deprived of the opportunity to perform even such simple actions as, for example, washing dishes or working at the computer.
However, we should not forget that by taking the simplest precautions, for example, wearing gloves, we will avoid the problems of the mask dripping and will be able, with some restrictions, to still continue to do the necessary things and at the same time restore the skin of our hands.
By the way, if you use such gloves when applying a “regular” mask at night (you can wear wool “warmers” over cellophane mittens), the effect will increase several times, and besides, you won’t be afraid to stain your bed sheets with the remnants of the healthy paste. linen.
However, it must be remembered that in this case the product should be applied in a very thin layer to prevent it from leaking out of the gloves.
At first glance, this application procedure does not seem to be simple, but with regular practice, very soon you will learn how to apply them quickly and without outside help. At first, instead of a thin and therefore difficult to apply mask, you can use a rich cream.
In winter, due to frost and strong winds, problems with hands become much more numerous, which means that more time needs to be devoted to caring for them in order to restore the skin of the hands. A special mask for dry skin will help avoid many problems, such as micro cracks and peeling; difficulties with brittleness and splitting of nails will become a thing of the past with the help of special baths.
It is important to remember that any product during the cold season should not be applied later than half an hour before going outside. And try not to leave the house again without gloves - this is the best prevention of peeling skin and brittle nails. In order to eliminate existing problems and restore the skin of your hands, these recipes are perfect.
Homemade masks to help restore hand skin
Mixture for restoring dry skin on hands
Take vegetable oil and glycerin and mix in proportions 1:1. It is best to apply this at night plus insulating gloves. This mixture will help prevent skin flaking and is also perfect for strengthening weak, brittle nails.
You will need: 1 tablespoon of fresh sour cream, 1 egg yolk, 1 teaspoon of vodka and 1 teaspoon of lemon juice. Mix the ingredients and apply for 10-15 minutes. For insulation, wear gloves - cellophane and wool on top. This will help eliminate dryness and flaking of the skin, and also whiten it a little.
Secrets of beautiful hand skin: personal experience
How to restore hand skin: mask recipes
- You need to mix one tablespoon of milk with a spoon of olive oil, add three tablespoons of oatmeal and a teaspoon of honey. These components must be thoroughly mixed to obtain a more or less homogeneous mass, and it must be applied for two hours. The resulting cream nourishes very well.
In one glass of boiled water you need to add crushed leaves of calendula, chamomile and plantain, and let it brew for a couple of hours. After the mixture has brewed, add a spoonful of glycerin. The resulting solution has a good nutritional effect if applied twice a day. It can also be used as an antiseptic for minor abrasions.
Boil two potatoes in their jackets, preferably those with a high starch content, peel them and grate them on a fine grater to obtain a homogeneous mass. Add a tablespoon of olive oil and fifty grams of milk. Stir and apply this mixture for half an hour 2 times a week. This product has a whitening effect and cleanses, helping to restore the skin of the hands.
Add a teaspoon of 6% acetic acid to one glass of heated water. If you keep it in this solution for 15 minutes, it will help get rid of skin flaking and redness.
You need to mix a glass of boiled water with a tablespoon of crushed plantain leaves. Then mix a tablespoon of butter with a teaspoon of honey, add a spoonful of plantain infusion to the resulting mixture. This recipe will help restore the skin of your hands, softening rough areas.How to restore youthful skin on your hands: recipes and tips
- When you clean the house using chemicals, or wash dishes, or do floriculture, take care of your hands and wear rubber gloves on them. Before this, you can also apply a nourishing cream.
Apply the cream at least twice a day, it can be a nourishing, moisturizing or healing cream, depending on the result you want to achieve. It is important that your cosmetic products contain plant extracts and moisturizing oils, and be sure to choose a product that suits your skin type.
At night you can apply a softening mask. A product based on egg yolk, honey and glycerin will help you. You need to wash your hands well, apply the resulting mixture with the addition of alcohol, and put on warm gloves. After half an hour, wash off with water without soap. Of course, this procedure can be carried out as needed, but it is advisable to get into the habit of using this method twice a week.
Olive oil has a good effect; it will help soften and restore the skin of your hands. If you have problematic skin that is inflamed, then olive oil will help heal it.
You can go to a beauty salon and undergo a comprehensive paraffin therapy procedure. Paraffin masks smooth and tone, improve blood circulation. Dermabrasion, peeling and lipofilling will also help.If you clean with chemicals, protect your hands with rubber gloves.
It is necessary to properly care for them, starting from an early age, it is important to apply nourishing, moisturizing and protective creams.
There are many folk recipes for remedies that can be made at home instead of cosmetic ones; it is also useful to make hand baths.
How to restore hand skin: recipes from a cosmetologist