Cathartic Method

Cathartic psychological impact

The cathartic or cathartic method in psychotherapy involves, first of all, the liberation and development of the individual to independently overcome personality disorders. This is a psychological effect that encourages patients, through emotions or instincts, to feel and experience the events on which their attention is focused, freeing themselves from the object of anxiety. For this reason, catharsis presupposes the individual’s awareness of a traumatic situation, from