Anemia

Characteristic signs of anemia: pale face, bloodless lips and gums, weakness, thinness, bending, headaches, frequent ringing in the ears, palpitations, pain in the pit of the stomach, pain in the sacrum, frequent constipation.

To recover from anemia, you first need to eliminate the causes that cause it - overwork, malnutrition, poisoning with harmful substances. Next, you should take general health measures: spend more time in the fresh air, exercise, eat right.

It is recommended to eat foods high in iron: liver, meat juice, blood. Cottage cheese, cheese, eggs, nuts, bananas, berries and fruits are healthy. Among cereals, preference should be given to millet. You should also include garlic and onions, rich in vitamin C, in your diet.

Additionally, you can take fish oil and iron supplements. Folk remedies that help include beet tincture with vodka, black radish juice, and an infusion of wild strawberry leaves.

The main thing is to identify and eliminate the cause of anemia, and then adhere to a healthy lifestyle and a balanced diet. This will restore normal hemoglobin levels and relieve symptoms.

Anemia is a blood disease characterized by a decrease in hemoglobin and characteristic pallor of the skin and mucous membranes. You may also experience loss of appetite, shortness of breath, nausea, dizziness, apathy, weakness, fatigue, heart rhythm disturbances, and a sharp tendency to faint.

- The risk of developing anemia exists in all categories of people. It most often affects children and the elderly, but adults, especially men, can also face the problem. The causes of the disease can be hereditary or acquired. Problems in the functioning of the liver and intestines can provoke a violation of the number of red blood cells

Anemia or anemia is a condition in which the number of red blood cells in the blood is lower than normal, which can lead to anemia. The disease occurs for various reasons related to impaired synthesis and maturation of red blood cells, their destruction, bone marrow dysfunction or blood loss. Anemia has a different clinical picture depending on the cause of its occurrence.

Causes

Anemia can be caused by infectious and inflammatory diseases, hypoxia, hemolytic and hemoblastoid anemia, hemodialysis, the formation of antibodies to heme-containing substances, malignant neoplasms, trauma, blood diseases, medications, diseases of the digestive tract, HIV infection, chemotherapy, exposure to radiation.

Symptoms of anemia

Symptoms of anemia depend on