Sweating

In this article we will look at the problem of sweating and its solution. Sweating is a natural process that occurs in every person, but sometimes it can reach such a level that it becomes a problem. Sweating can occur in different parts of the body, such as the face, armpits, arms and legs. In this article we will look at various methods that will help deal with the problem.

The main cause of sweating is large pores. To cope with this problem, it is necessary to tighten the pores and eliminate the unpleasant odor of sweat. To do this, you can use menthol water, which you can prepare yourself. To prepare menthol water, you need to take 3 parts (by weight) alum, 1/2 part (by weight) menthol, 50 parts (by weight) cologne and 50 parts (by weight) distilled water. First, alum should be diluted in water, then menthol should be dissolved in cologne and mixed all together. This water should be applied to areas where there are especially many wide pores.

In addition, there are other measures that can help cope with sweating. For example, you should drink less hot and strong drinks, add salt, camphor tincture, benzoic tincture or cologne to the bath. After such a bath, the body should be wiped with a rough towel so that it begins to burn. In addition, you can wipe your body 3-4 times every day with a small amount of the following composition: cologne - 90 parts, formaldehyde - 10-15 parts.

If the problem of sweating concerns the face, then it can be solved by wiping the open wide pores on the face in the morning and evening with raw milk. It is also beneficial to wash your face with cold tea, leaving it to dry on your face without wiping, so that the skin absorbs the tea. Or you can rub your face with a fresh tomato or ripe cucumber at night and sleep without wiping your face.

If the problem of sweating concerns the armpits, then they should be washed every day 2 times with cool water, then wiped and sprinkled with talcum powder with zinc oxide or alum. Wash well with medical soap and powder with the mixture as described above. In addition, after washing and drying, you can lubricate your armpits with a special liquid called Odorol.

If the problem of sweating concerns your hands, then you should wash them first in hot water and soap, then in very cold water. It is good to wipe your hands with formalin alcohol once a week, which tightens the pores and eliminates the unpleasant odor of sweat. In addition, you can use special anti-sweat hand deodorants that prevent sweating and eliminate unpleasant odors.

If the problem of sweating concerns the feet, then to solve it you should wash your feet every day with warm water and soap, wipe well and sprinkle with talc with zinc oxide or alum. In addition, you can use special anti-sweat foot deodorants that prevent sweating and eliminate unpleasant odors.

It is important to understand that the problem of sweating is not something terrible and can be solved using simple methods and remedies. If you experience severe sweating and cannot cope with the problem on your own, it is recommended to consult a doctor who can help determine the cause of the sweating and prescribe appropriate treatment.



Hyperhidrosis is a medical condition characterized by increased secretion of sweat from the sweat glands. Excessive sweating can be caused by a variety of factors, including genetics, stress, hormonal changes, certain medications, and illness. In this article we will look at the causes of sweating, methods of treating it, and tips for preventing this condition.

Causes of sweating

Excessive sweating is usually associated with several factors. Firstly, increased sweat secretion can be genetic, meaning that a person has a predisposition to this condition. Heredity can cause both decreased (hypohidrosis) and increased (hyperhidrosis) sweating.

Secondly, excessive sweating occurs due to stress or anxiety, since sweating is a protective reaction to nervous excitement. Some people may feel very anxious about small difficulties, such as speaking in public or taking an exam. Others may simply be stressed after a long day at work or from extreme heat or stuffiness indoors. However, many people do not have sufficient experience in managing stress, so stress symptoms increase.

Thirdly, sweating is a natural process for all people and is due to biological reasons. Our body tries to maintain a comfortable body temperature in various conditions, including low or high ambient temperatures. Sweat is secreted from sweat glands in the back, armpits, legs and arms. Too much sweat increases the risk of overheating the body and reduces its ability to retain heat. Therefore, to help the body regulate body temperature, sweat glands can produce more sweat when the ambient temperature becomes too hot.

Other possible causes of sweating include the endocrine system, gastrointestinal problems, and cardiovascular problems. Medicines such as antibiotics and drugs to treat depression can also cause sweating. Also, sweating sometimes indicates malignant tumors or problems with the thyroid gland.

Treatment for excessive sweating depends on the cause of its occurrence. If sweating does not cause concern or reduce a person's quality of life, treatment is usually not required. However, in some cases, sweat can make activities difficult and cause discomfort. In this case, you can try to reduce the amount of sweat produced by using special wipes or antiperspirant deodorants.

If excessive sweating is due to genetics or allergies, cosmetic procedures such as surgery or medications may be required. If the cause of sweating is stress or anxiety, you need to take steps to control your condition and learn to control your stress. For example, engage in fun and stimulating activities, keep a stress diary, or practice meditation, yoga, or exercise.

It is also recommended to take a shower or bath with warm water to reduce sweating. But you should not use soap and other