Sticky thinking is a condition in which the thought process is slow, stiff, difficult to switch, and gets stuck on unimportant details. This condition can be caused by various factors such as stress, fatigue, lack of sleep or health problems.
Viscous thinking can manifest itself in various forms. For example, a person may think for a long time about the answer to a simple question, cannot remember the necessary information, or cannot switch to another topic of conversation. In such situations, a person may feel insecure and uncomfortable.
To avoid sticky thinking, you need to take care of your health and lifestyle. It is important to follow a daily routine, get enough sleep and eat right. You can also use various techniques to improve concentration and attention, such as meditation, yoga or breathing exercises.
It is also important to develop your thinking skills and learn to use your time effectively. This may include learning time management, planning and organization skills.
Overall, sticky thinking is a problem that can be solved by taking care of your lifestyle and developing your thinking skills.
There is an opinion that thinking is an irregular process and can be interrupted at any moment. Deviation from normal mental activity can be triggered by various factors, such as stress, fatigue, and even lack of confidence in one’s knowledge and abilities. But in some cases, we may face another problem where our thought process becomes very slow and difficult. This state is called “viscous thinking” or