Nicholas Perricon how to get rid of wrinkles read online for free

A world-renowned expert on healthy and graceful aging, an inventor with over a hundred patents, a board-certified dermatologist and nutritionist, philanthropist, and author of several New York Times best-selling books.

Doctor
Nicholas Perricone

His pioneering research into how to prevent and reverse the negative effects of chronic and subclinical inflammation formed the basis of Perricone MD's three-pronged philosophy.

Perricone MD was first called Clinical Creations. It was founded by Dr. Perricone in 1997 and was renamed in 1998. Since then, for more than 20 years, the Perricone MD brand has maintained the same principles in the fight for the health and beauty of its customers and remains as uncompromising in the effectiveness and quality of its products.

Quick Facts about Dr. Perricone:

1. Certified Dermatologist

nutritionist and master's degree from the American College of Nutrition

World renowned expert on healthy aging

award-winning inventor, scientist, explorer and philanthropist

in the treatment of skin imperfections and systemic diseases

Scientific revolutionary, thinker and authority

whose pioneering research is providing ways to combat the negative effects of chronic and subclinical inflammation. This, according to Dr. Perricone, is the cause of aging and disease. treatment of skin imperfections and systemic diseases. This is precisely what the famous three-level philosophy of Perricone MD fights against: healthy eating, proper nutritional supplements, external skin care.

Patents

The strength and basis of the Perricone MD brand is its scientific approach. Dr. Perricone holds more than 100 U.S. and international patents.

All these brilliant ideas are used to create beauty and health products. Many of them have received prestigious awards for breakthroughs in science and revolutions in cosmetology.

Key Patented Components

ALPHA LIPOIC ACID

Smoothing wrinkles and tightening pores

The most powerful antioxidant and anti-inflammatory agent. Patented by Dr. Perricone for topical use. Has unrivaled ability to protect and repair skin from free radical damage.

NEUROPEPTIDES

Signals about the need for cellular renewal

A high-tech proprietary technology designed to combat severe loss of elasticity and sun damage in the most mature skin. Neuropeptides work by delivering “messages” to the area of ​​the brain that is responsible for skin health. In this way, it is possible to establish a direct connection between the brain and beauty.

VITAMIN C ESTER

Activation of collagen production and skin brightening

One of Dr. Perricone's most revolutionary discoveries in cosmetology. Patented for topical use. Vitamin C ester is a fat-soluble form of vitamin C created by combining vitamin C with palm oil. Vitamin C ester retains the best properties of vitamin C itself, but is in many ways superior to it. For example, in the ability to stimulate collagen production and in its delicate effect on the skin.

COLD PLASMA

The famous system for delivering nutrients to the skin. Provides optimal and effective delivery of the most essential components to skin cells to target the nine most noticeable signs of aging.

DMAE dimethylaminoethanol

Strengthening, tightening, toning

Complex of nutrients. Patented by Dr. Perricone for topical use. It has a significant effect on the skin both instantly and over a long period of time.

Beauty is health. Health is beauty

High quality proteins such as poultry and fish; carbohydrates with a low glycemic index, primarily a variety of fruits and vegetables; healthy fats such as nuts, seeds and olive oil.

Advanced antioxidants and nutrients formulated with patented technologies that provide powerful and effective benefits. The result is young, beautiful skin at any age.

Nutrients with antioxidants act as natural anti-inflammatory agents. They work from the inside, synergistically and help make skin beautiful and aging healthy.

The connection between inflammation and aging is the fundamental basis of the Perricone MD brand. Dr. Perricone's research has shown that the link between inflammation and aging is a major driver of age-related changes and disease. Inflammation is caused by many factors, such as the absorption of toxins from the environment, a weakened immune system, excess exposure to ultraviolet radiation, hormonal changes, stress and the consumption of certain foods. By controlling inflammation, we minimize the likelihood of disease and maintain healthy, youthful skin.

Nicholas Perricone introduced the world to a revolutionary approach to health and beauty that ensures you will maintain a healthy appearance, beautiful skin and well-being for a lifetime. Dr. Perricone's three-level philosophy is designed to minimize inflammation at the cellular level and address the underlying problems that inflammation causes in the body. According to Dr. Perricone, every level of this approach to health and beauty is important and irreplaceable.

Starlit Group. Kyiv, st. Knyazhiy Zaton, 21

There are many beauty recipes on the Internet that “guarantee” a woman smooth and velvety skin, getting rid of acne and the appearance of blush on her cheeks. But not all of them actually work. The territory of beauty, like no other area of ​​human life, is associated with a huge number of myths and misconceptions. That’s why it’s so important when choosing the next recipe for “eternal youth” to listen to the opinions of experts - scientists, doctors, and healthy lifestyle specialists.

Famous American dermatologist and nutritionist Dr. Nicholas Perricone - one of them. He devoted most of his life to studying the mechanisms of aging of the human body and prolongation of youth. What advice can he give to a woman now, from the height of his many years of experience? What mistakes do representatives of the fair sex make when trying to preserve and increase what was given to them by nature itself?

You underestimate a healthy lifestyle

Beauty and a healthy lifestyle are inseparable concepts. Without observing the basics of proper nutrition, regular physical activity and giving up bad habits, healthy youth and active aging are impossible.

The practice of meditation reduces the level of stress hormones in the body, which in turn controls free radicals. The lower the concentration of the latter in the body, the healthier and more beautiful a woman’s skin.

You use too much makeup

Most women use at least two to three dozen skincare products to care for their face and body. Needless to say, this is a lot. To ensure that your skin does not need anything, it does not need a collection of creams, masks, patches and serums. It is enough to take only what you need and use it regularly.

Do you use facial massage brushes?

The beauty industry offers women many face and body care products, but not all of them are safe. Some home devices designed to replace salon treatments can do more harm than good. Thus, cosmetologists do not approve of the home use of compact photoepilators, mesoscooters and electric facial brushes. A professional has more reliable tools in his arsenal, but they will not help an inexperienced owner.

Your beauty is the result of Botox injections

Whether Botox injections in cosmetology are a benefit or a risk is still a “bone of contention” among doctors and cosmetologists. More and more experts are of the opinion that this method of rejuvenation should be used very carefully when all other methods have not given the expected result. Botox injections have not been studied enough, and scientists do not know how they work in the long term. Yes, it's hard to believe, but research continues!

You're too obsessed with makeup

If you do not take proper care of your face and body, sleep little and lead a sedentary lifestyle, sooner or later signs of fatigue will appear on your face, wrinkles will appear in the corners of your eyes, and blue discoloration will appear directly underneath them. Of course, you will want to hide the signs of age, and the simplest measure is the liberal use of cosmetics. But is beauty worth such sacrifices? Will makeup really fix everything?

A few strokes of face corrector, a thick layer of foundation on top, then a few swipes of powder and finally blush for a “fresh face.” Additionally, mascara, eye shadow, eyebrow product and lipstick. To set accents, highlighters are needed, and concealers are in demand in the contouring technique. Youth makeup requires the use of a huge amount of products, but it is unlikely to make you younger.

Your diet is not balanced, you drink little water

Proper nutrition is a powerful tool for maintaining a woman’s beauty. Today, nutritionists are developing entire systems to prevent early aging, get rid of acne and other skin imperfections. And always the basis and main factor of any menu is clean water.

True beauty always goes hand in hand with health. Listen to the recommendations of a famous dermatologist, improve your life, and pleasant changes will not keep you waiting.

If you are far past..., do not think that your train has left. At 40, 50, and even 60 years old, you can have healthy, firm, wrinkle-free skin. You will be convinced of this by reading an excerpt from the wonderful book “How to Get Rid of Wrinkles” by Yale Medical University Professor Nicholas Perricone, and it will never occur to you to undergo plastic surgery. To maintain elastic, youthful skin, you need to listen to your doctor’s recommendations on how to properly use cosmetics containing: vitamins C and E, alpha-lipoic acid; nutrient DMAE (dimethylaminoethanol); alpha hydroxyl and beta hydroxyl acids. Following his advice will provide you with beauty and unfading youth.

Chapter 1

Beautiful skin for life

Wrinkled, sagging skin is not an inevitable result of aging. This is a disease that you can overcome. You can look your best, feel your best, and enjoy both beautiful skin and excellent health throughout your life if you start taking action now. And you will not need to resort to expensive plastic surgery, which grossly invades the body.

Through twenty years of scientific research, I have discovered a truly revolutionary, all-natural way to prevent the signs of aging that puts some of nature's most powerful nutrients to work for your skin.

In my dermatology practice in Connecticut, I use cosmetics to treat a variety of problems, ranging from acne, uneven pigmentation, dark circles and poor complexion to fine lines, sagging and sagging skin - problems that often come with age. Hundreds of patients come to me from all walks of life and professions, teenagers and grandparents, newcomers and celebrities. I am proud that they all always leave me with good results. This is also available to you. By following my instructions, you can enjoy smooth, shiny, youthful skin into your forties, fifties, sixties and beyond.

Of course, beautiful skin on your face and body starts with good health on the inside. Think about it, have you ever met a sick person with a flawless complexion and dazzling appearance? Of course no. Fine leather is not sold in drugstore bottles. And while your skin may respond to the care and attention that you lavish on it from the outside in the form of creams, gels and mild soaps, it suffers much more from the damage caused to it from the inside if you don’t sleep enough, smoke or drink too much. drinking too much alcohol, eating poorly and not taking essential vitamins, including A, C and E.

Continued: Beautiful skin for life. part 2

If you liked the article, share with your friends