Does a belt help with weight loss?

All sorts of things deserve a separate discussion. facilities, designed for abdominal training, which are now widely advertised on television. The picture shown to us on blue screens is similar to a real dream. Or rather, a lazy person's dream: you put a special belt around your waist (or any other problem area), turn it on, and just walk around with it. Well, or you sit, lie down, watch TV, go by car or on public transport to work or to the store...

Is a weight loss belt effective from an advertising point of view?

...In general, you do ordinary everyday things, and device at this time it trains your muscles and removes accumulated excess subcutaneous fat! And myself! Without any trips to the gym, jogging around the stadium, active training or physical exercise! Well, isn't this a dream? Isn't this a fairy tale?

Well, today we will talk about such belts, and whether to believe such advertising...

Does a weight loss belt help you lose weight and work your abdominal muscles? And if it helps, then how effective? Does this innovative technique have any contraindications? Is the game worth the candle? Let’s try to understand this issue... So, let’s take a closer look at the principles on which the action of one of the most popular “newfangled sporting goods” today is based...

It should be noted right away that such devices have both positive and negative aspects. However Effect, which can be achieved as a result of their application, is in fact clearly greatly exaggerated…

So is a weight loss belt really effective?

Depending on the specific model operating principle of this device will be different. There are belts that affect the body of their owner:

1. mechanically,
2. electromagnetic radiation,
3. or electric shock.

Contraindications.

However, even the manufacturers and developers themselves admit that using this device involves a lot of restrictions and contraindications. Thus, it is strictly forbidden to use it:

1. I) pregnant and lactating women,

people suffering from:

1. II) epilepsy,
2. III) kidney stone disease,
3. IV) arrhythmia and heart disease,
4. V) thrombophlebitis,

and sick, which:

1. VI) are undergoing rehabilitation after surgery,
2. VII) use pacemakers,
3. VIII) or have metal bone implants.

In addition to the main contraindications, practice also clearly confirms that using a slimming belt may be related to some number inconvenience. For example, the effect of a sauna, due to which subcutaneous fat cells are burned, leads to intense loss of water. And this, in turn, naturally negatively affects the condition of the skin, its beauty and elasticity. Cyclic electrical discharges that cause myofibrils to contract can lead to so-called microconvulsions and all sorts of unpleasant sensations associated with them.

And the effectiveness of this therapeutic agent also turns out to be greatly exaggerated. In fact, when combined with regular exercise, a properly selected weight loss belt can give good results in terms of ridding the body of excess weight. However, hoping that it will form a beautiful, unique figure for you by itself, without any additional third-party physical efforts, would be, at the very least, simple naively.