Sand baths are one of the methods of physiotherapy, which is used to improve health and prevent various diseases. This method is based on the effect of purified heated sand on the human body.
Sand baths help improve blood circulation, reduce inflammation and pain, relieve stress and fatigue. In addition, they can help improve skin and muscle health, as well as boost immunity.
To carry out sand baths, you must use special purified sand, which is preheated to a certain temperature. This sand is then poured into the bath, where the patient remains for a certain time. During the procedure, the patient can feel warmth and light massage, which have a positive effect on the body.
However, before performing sand baths, it is recommended to consult a doctor and make sure there are no contraindications. It is also necessary to maintain good hygiene and use only clean sand.
Overall, sand baths are an effective and safe method of physical therapy that can help improve health and well-being.
Sand bath
Sand bath is one of the ways of natural therapy. This method of therapy uses not only grains of sand, but also their properties in combination with hot steam, which allows you to achieve the maximum effect of the procedure. Water infused with sand is enriched with mineral and natural components of sea or river origin. The cleanser contains sea pebbles, which are widely used to prevent skin diseases and rejuvenate the body.
The mechanism of action of sand baths Baths saturated with special compounds complement the effect of high temperature and infrared rays. But there are several main factors and effects due to which therapy using cleansing powder is beneficial to health:
1 Rejuvenation and strengthening of the skin 2 Relaxation of muscles. Under the influence of sand, muscles relax, hypertonicity decreases, pain and tension go away. Doctors recommend taking sand baths for inflammation during the menstrual cycle. These procedures make the skin elastic and signs of cellulite are less noticeable. Melting subcutaneous fat improves complexion. 3 Help with joint and muscle pain 4 Improvement of mood 5 Stimulation of metabolism Improves the condition of the nervous system. The positive effect of sand baths is achieved through the formation of volatile substances. They have a beneficial effect on the general condition, accelerate the breakdown of fats and have a diuretic effect. Hot bubble baths quickly remove cholesterol deposits from the blood vessels.