Spondylosis is a chronic degenerative disease accompanied by changes in the intervertebral discs and vertebral bodies, which lead to poor posture, the development of osteochondrosis, and spinal canal stenosis. Spondylosis is a type of osteochondrosis. The word osteochondrosis is a term that combines a whole group of ailments. They are all associated with dystrophic changes in the tissues of the musculoskeletal system, primarily joints, ligaments, and the epiphyses of the growth zones of bones. Osteochondrosis abroad is often called spinal arthrosis, or degenerative dystrophic spondyloarthrosis. Spondylonosis is treated by neurologists, orthopedists, and vertebrologists. Treatment consists of correcting the underlying disease. To slow down the rate of progression and complications, symptomatic treatment and strengthening therapy are used. It is important to strengthen muscles and form correct posture. Among degenerative changes, the first sign of osteochondrosis and spondylosis, as a rule, is spondylolysis - spondylolisthesia or lumbarization. That is, it is possible for a separate segment of the spine to shift in relation to its normal place,