What to do if your skin is naturally thin and sensitive? How to preserve its beauty and attractiveness for many years? How to strengthen such skin, make it thicker and denser, and therefore younger and more elastic? All these pressing issues will be covered, be careful and remember!
What information will you find out:
Signs of thin skin
Sensitive and thin skin
With age, our skin type can change depending on lifestyle, climate, bad habits, dietary habits, professional conditions, cosmetics used, and past diseases.
Thin facial skin can be easily tested using a regular napkin. When you apply it to your face, you will never see traces of oil, since this type is prone to excessive dryness. This condition is caused by a decrease or complete absence of sebum production. It leads to loss of elasticity, firmness, premature aging and the appearance of a noticeable number of wrinkles. In addition, this type of skin is characterized by pronounced capillaries, which can give the face a red and unhealthy tint due to the thinness of the epidermis.
As for the skin around the eyes, in all women, without exception, it is dry and thin due to the lack of subcutaneous fatty tissue. If you start proper care from an early age, you will maintain and also significantly improve its condition for many years without the need to use radical and aggressive rejuvenation techniques.
Features of care for thin skin of the face and around the eyes
Thin skin requires regular care
Thin skin types do not tolerate washing with soap well, becoming thinner and dehydrated even more each time. However, if you cannot do without this usual procedure, use soft water that has gone through the boiling process. Soap can be used once a week, not more often. As a cleaning agent, you can use egg yolk, rich in valuable vitamins and microelements, white bread crumb infused with milk, steamed oatmeal, and sour cream.
Before washing, it is best to lubricate the area around the eyes with a thin layer of olive or any other plant-based oil.
Do not rub or stretch such skin under any circumstances. Perform all movements easily and carefully, avoiding the appearance of irritation and folds. Cosmetologists advise cleaning it in the morning with special products in the form of milk, lotion, thermal water, which are not capable of removing the lipid protective layer created overnight. They must be completely free of alcohols and components that dry out the epidermis (acids, abrasives), otherwise the effect will be the opposite.
Try to spend less time in the sun, since ultraviolet radiation is the main cause of dryness, early aging and thinning of the skin layer.
If exposure to the sun cannot be avoided, be sure to use protective products containing special filters that reflect directed rays and prevent the aggressive, destructive effects of the sun on epidermal cells.
In winter, before going outside, be sure to lubricate your skin with nourishing creams containing a high percentage of fats and natural oils that tighten and tone the turgor.
Every evening massage of the face and area around the eyes can significantly improve blood supply and, as a result, nutrition of thin skin. It should be performed with your fingertips after cleansing your face and before applying caring cosmetics. Movements should be neat, light, directed from the middle of the face to the temples, that is, strictly along the massage lines.
What active ingredients should be present in eye cosmetics?
Cosmetics for eyes with thin skin should be special
High-quality compositions included in cosmetic products for the care of thin and dry skin necessarily contain the following components, the action of which is to restore, moisturize, nourish and strengthen both the outer and inner layers of the skin:
- retinol or vitamin A, involved in cell regeneration (renewal), improvement of microcirculation, hydration, nutrition, firmness support, elasticity, general rejuvenation;
- lanolin, containing a large percentage of animal fats, instantly nourishes, protects and thickens the turgor;
- vegetable oils with a high content of vitamin E of youth and beauty (jojoba, olive, burdock, peach, almond, wheat germ);
- allantoin or bisabolol (restore damaged cells, prevent dryness and irritation of the epidermis, protect against the aggressive action of most external factors);
- hyaluronic acid (has active moisturizing, rejuvenating, promoting healing, and the production of its own collagen substances);
- vitamin C (strengthens the walls of blood vessels and small capillaries, prevents their fragility, redness and thickening - rosacea);
- extracts or decoctions of natural herbs and plants (eliminate inflammatory effects, saturate the skin with antioxidants, rejuvenate and renew).
The most effective natural homemade masks for skin tightening, renewal and nutrition
Masks will bring the long-awaited effect only with regular use
Very often, thin and dry skin reacts negatively to factory-made cosmetics with the appearance of irritation, redness and swelling. For those with sensitive skin, we recommend preparing the following simple masks from available ingredients 3 times a week, preferably in the evening.
Do not forget that masks will bring the long-awaited effect only with regular use, as well as if they are applied to clean skin, free of cosmetics and impurities.
- Based on cucumber juice. You will need to mix 50 ml of juice from fresh, finely grated cucumber with egg yolk, 10 ml of almond oil, 1 ampoule of retinol - vitamin A and 1 ampoule of vitamin E (sold at the pharmacy). Add wheat flour to the consistency of sour cream, mixing everything thoroughly.
- Based on parsley juice. You will need 20 ml of olive oil, 10 grams of potato flour and parsley chopped in a blender. Mix all ingredients well and apply.
- Avocado based. Avocado pulp, converted into a mushy mass in the amount of 20 grams, is mixed with 10 ml of cold-pressed olive oil, everything is mixed well.
- Spinach based mask. Take 20 ml of fresh spinach juice, add 1 ampoule of vitamin A and 10 grams of baby fat cream to it, mix everything thoroughly and apply.
- Starch based. Potato starch in an amount of 30 grams is mixed with 15 ml of high-fat cream, and the mixture is left for 30 minutes. Then add 30 ml of vitamin E oil pharmaceutical concentrate (in ampoules) to the composition and leave the mass in the refrigerator for 3 hours. Before use, add 10 grams of finely chopped mint and parsley and mix thoroughly.
Don't forget that a varied diet, good sleep, a healthy lifestyle, and giving up bad habits can have a positive effect on the condition of your skin!
By receiving constant care with cleansing, moisturizing, nourishing and protecting, your skin will be filled with radiance, health and elasticity so that you always remain young, beautiful and desirable!
VIDEO: Mandatory stages of home care for thin, sensitive skin
Many representatives of the fair sex of all ages suffer from the fact that they have thin skin on their faces, which reacts with irritation and redness to everything. I allowed myself an extra glass of wine in the evening or forgot my sunglasses at home in the summer - and now the sensitive epidermis makes itself felt.
p, blockquote 2,0,0,0,0 —>
p, blockquote 3,0,0,0,0 —>
You need to learn to live with this feature of appearance and see not only the disadvantages in it. Among the advantages are aristocratic pallor and a similar structure to the skin around the eyes. So the care and corresponding recommendations will be approximately the same.
p, blockquote 4,0,0,0,0 —>
p, blockquote 5,0,0,0,0 —>
Peculiarities
p, blockquote 6,0,0,0,0 —>
What causes thin facial skin and what features does it have? The most common causes are heredity, age-related changes and dehydration. It is impossible to eliminate the first two, so you need to be able to properly care for it. And for this you need to know some of its features:
p, blockquote 7,0,0,0,0 —>
- high sensitivity to external irritants: smoky air, ultraviolet radiation, salt water, strong wind, frost, temperature changes;
- deficiency of melanin in the cells of such skin is the reason for its pallor;
- a minimum of fat layer, which gives elasticity;
- in structure, the thin skin of the face is as close as possible to the epidermis around the eyes, so you can care for them with the same means, without spending money on different creams;
- if a person is very emotional, which is manifested in facial expressions, the first wrinkles will appear on thin skin by the age of 30;
- an incorrect lifestyle immediately affects the condition of thin skin: it quickly swells, turns red, and becomes covered in a rash due to drinking an extra glass of wine or a sleepless night, an abundance of fried and fatty foods in the diet;
- reactions to cosmetics can be the most unpredictable - and most often negative;
- there are also positive aspects in the fact that you have thin skin on your face: it never becomes covered with an oily sheen, the risk of blackheads is minimized, there are no enlarged pores;
- peeling;
- irritation;
- feeling of tightness after washing.
If you have thin skin only under your eyes, and the rest of your face does not have such features, take proper care of only that skin (read more, care for the skin around the eyes). And for the rest of the epidermis, use regular cosmetics suitable for its type.
p, blockquote 8,0,0,0,0 —>
Test control. Do you suspect that you have thin facial skin? Confirm or dispel your doubts: run the blunt end of the pen across your cheek. If the red mark after it disappears within 20 seconds, don’t worry: your skin is normal. If it remains on the face longer, it is indeed a thin epidermis with a thinned fat layer.
p, blockquote 10,0,1,0,0 —>
Rules of care
p, blockquote 11,0,0,0,0 —>
Dermatologists and cosmetologists write and talk a lot about how to care for thin facial skin in order to improve its condition. Without taking appropriate measures, it will become thinner even more, it will lose a huge amount of moisture, which it already lacks, and by the age of 30 you risk becoming the owner of a network of fine wrinkles and rosacea.
p, blockquote 12,0,0,0,0 —>
Want to avoid all this? Then follow the advice of experts:
p, blockquote 13,0,0,0,0 —>
- Complete care for thin facial skin involves using only high-quality and fresh cosmetics marked “sensitive,” i.e. sensitive.
- Do not remove makeup with tap water: use special products (milk, lotion, micellar water, gel).
- Proper care of thin epidermis means prohibiting soap, which upsets the pH balance, dries out, thins, causes irritation and a feeling of tightness. It needs to be replaced with a special gel or milk for washing.
- You should not leave makeup on your face overnight.
- Twice a day you need to use night and day creams for sensitive skin, once a week - a serum or mask, once every 10 days - gommage (but not a scrub).
- Peels are prohibited.
- Start anti-aging care for thin facial skin after 30 years, when the first expression lines form. The sooner you start doing this, the fewer problems there will be in the future.
- You cannot go outside without using sunscreen with a high SPF level (even in winter).
- Every day before going to bed, do self-massage: for 1 minute, lightly tap your fingertips on the skin, starting from the forehead and ending with the chin, along the massage lines.
- Homemade masks should not contain any alcohol-containing or aggressive components (mustard, cinnamon, citrus fruits, etc.).
- Cosmetologists advise those with thin facial skin to wash their faces with cool water, but not hot.
- A large number of herbal compresses and cosmetic ice are prohibited.
- Review your diet: exclude spicy delicacies, smoked fish, and fried meat.
- Avoid thermal procedures: limit your time in the sauna, bathhouse and on the beach.
- Aromatherapy is not for you.
- Take a course of vitamin treatment twice a year.
- You can take vascular-strengthening drugs.
Here's how to care for thin skin on your face, including the eye area. There are many restrictions and nuances, but if you keep them in mind and follow them, there will be much fewer problems.
p, blockquote 14,0,0,0,0 —>
The epidermis will stop reacting violently with a rash to any external aggression, the complexion will improve, and there will be much less peeling, because the water balance in the cells will be restored. And properly selected cosmetics will help maintain this effect.
p, blockquote 15,0,0,0,0 —>
On a note. It is necessary to distinguish the type of skin, if it is thin and sensitive, from atrophy of the epidermis, when it becomes thinner due to aging or some serious diseases.
p, blockquote 17,0,0,0,0 —>
Cosmetics
For thin and sensitive facial skin, look for products marked “Sensitive”
To care for such problematic, dried out epidermis, you need specially developed cosmetics. It perfectly moisturizes, restores firmness and elasticity, and protects against external aggression.
p, blockquote 18,0,0,0,0 —>
There is another way out - to purchase and use creams and serums for the face, which are required by the thin skin around the eyes, which is also devoid of fat and needs special, more careful treatment.
p, blockquote 19,0,0,0,0 —>
So buy products labeled “sensitive” or “for eyes”.
p, blockquote 20,1,0,0,0 —>
The approximate rating will help you choose something suitable for your budget:
p, blockquote 21,0,0,0,0 —>
- Bioregene crème peaux sensibles. Methode Cholley. Switzerland. $113.
- Super Sensitive Shield (Ultra Calming line). Dermalogica. USA. $90.
- 24-hour Care for sensitive. Biodroga. Germany. $71.
- Delicate Care Recovery Cream. Otome. Japan. $65.
- Idrasensitive 24-hour Cream. Eldan. Switzerland. $41.
- Bio Phyto Skin Balance. Christina. Israel. $37.
- Redermic C. La Roche-Posay. France. $36.
- Wildrose. Weleda. Germany. $19.
- Cream for sensitive skin. Bark. Russia. $9.
- Anti-Wrinkle. Olay. USA. $6.
All these cosmetic creams can be used not only for thin facial skin, but also for the equally sensitive and defenseless epidermis around the eyes. A magical transformation becomes possible thanks to the unique composition of such cosmetics. As a rule, it contains the following active substances:
p, blockquote 22,0,0,0,0 —>
- allantoin soothes irritations and restores damaged epidermis;
- hyaluronic acid moisturizes, heals;
- almond oil, myrrh, jojoba create a barrier film from aggressive external factors;
- retinol moisturizes, restores, prevents dryness;
- ascorbic acid heals, protects, strengthens, and maintains the fat (lipid) layer in a normal state;
- tocopherol gives elasticity, tones, rejuvenates;
- plant extracts have a healing effect.
Even the very thin skin under the eyes and the most sensitive epidermis of the face are transformed under the influence of properly selected cosmetics. The rays of facial wrinkles become less noticeable. The pallor recedes and a blush appears on the cheeks. Abundant hydration prevents dryness and flaking.
p, blockquote 23,0,0,0,0 —>
p, blockquote 24,0,0,0,0 —>
But if all these remedies cause a negative reaction in the form of a skin rash, irritation, hyperemia, etc., you will have to use folk remedies to care for thin and sensitive facial skin.
p, blockquote 25,0,0,0,0 —>
Additional Information. Luxury cosmetics include the American brand Dermalogica, which is distinguished not only by its high prices for its products, but also by its therapeutic functions. The Ultra Calming line was developed specifically for thin, sensitive epidermis that needs additional protection and care.
p, blockquote 27,0,0,0,0 —>
Home Recipes
p, blockquote 28,0,0,0,0 —>
Very often, dry, thin facial skin that requires hydration reacts too violently to contact with any industrially produced formulas. And all that remains is to throw away or re-gift the purchased jars of creams and bottles of serums. But you shouldn’t give up in such a situation.
p, blockquote 29,0,0,0,0 —>
It is possible to restore the water balance of cells at home. Products such as cucumber, cosmetic oils, eggs, milk, avocado will help you. Make nourishing masks from them once a week - and feel the first results of home care.
p, blockquote 30,0,0,1,0 —>
- Mask with starch
Pour 30 grams of potato starch into 15 ml of heavy cream and leave for half an hour. Add 30 ml of vitamin E oil. Place the mixture in the refrigerator for 3 hours. Sprinkle with 10 grams of finely chopped mint and parsley. To stir thoroughly. An alternative to tocopherol is almond, burdock or olive oil.
p, blockquote 31,0,0,0,0 —>
- Cucumber mask
Beat 50 ml of cucumber juice with 1 egg white, 10 ml of almond oil, 1 ampoule of retinol, 10 ml of tocopherol. Bring to the desired consistency by sprinkling with a small amount of wheat flour (you can learn about the benefits of cucumber masks and other effective recipes from our article).
p, blockquote 32,0,0,0,0 —>
- Avocado mask
Mix 20 grams of pureed avocado pulp with 10 ml of olive oil.
p, blockquote 33,0,0,0,0 —>
- Spinach mask
Add an ampoule of retinol and 10 grams of fatty cream for sensitive, thin skin to 20 ml of spinach juice.
p, blockquote 34,0,0,0,0 —>
- Parsley mask
Add 10 grams of potato flour and the same amount of chopped parsley to 20 ml of natural olive oil.
p, blockquote 35,0,0,0,0 —>
- Almond oil massage
For daily self-massage before bed, use warm almond oil. Preheat it in a water bath, apply it to your face, and then massage it into thin skin with your fingertips.
p, blockquote 36,0,0,0,0 —>
- Cornflower compress
Pour 20 grams of dry crushed blue cornflower flowers into 100 ml of warm almond (or olive) oil. Soak a fabric mask with slits for the mouth and eyes in the solution and apply to the face for 20 minutes.
p, blockquote 37,0,0,0,0 —>
When using home remedies, special attention is required for very thin skin around the eyes, which is contraindicated for prolonged contact with cosmetic oils. In this case, you can wake up the next morning with severe swelling.
p, blockquote 38,0,0,0,0 —>
Therefore, it is better not to use masks containing oils to care for this area. And all other products (cucumber, avocado, honey, starch) will only be useful (read about effective homemade masks for the skin around the eyes and the rules for their use here).
p, blockquote 39,0,0,0,0 —> p, blockquote 40,0,0,0,1 —>
So, dear beauties, stop suffering because your epidermis is so thin. It is within your power to improve his condition. Take care, buy special cosmetics and make homemade masks - and your skin will delight you with its blooming appearance.
Thin-skinned people, this article is for you. We will not only offer 10 beauty products for thin skin, but also tell you how to properly care for it.
- Features of thin skin
- What harms thin skin
- Rules for choosing cosmetics
- Care for thin skin
- Cosmetics for thin skin
Features of thin skin
Thin skin is in a special position. After all, the characteristic “thin” refers not to the type or temporary condition of the skin, but to the physiological characteristics of its structure.
Thin skin is vulnerable and sensitive © iStock
You can determine whether you have thin skin by the following visual signs:
pores are almost invisible;
the tone is light, pale due to low levels of melanin;
the capillary network is visible;
the face turns red from touch and temperature changes;
irritation occurs easily.
What harms thin skin
Thin skin does not tolerate aggression and reacts to literally any impact. Here are the factors that cause irritation, peeling, and redness:
inadequately selected cosmetics.
Rules for choosing cosmetics
When caring for thin skin, strictly follow these six rules.
Give preference to lines for sensitive skin.
Do not use soap for washing and removing makeup.
Do not leave makeup on your face overnight.
Do not use products containing alcohol.
Apply creams twice a day.
Apply sunscreen daily, even in winter.
Choose your exfoliators carefully. Acid peels are undesirable, as are scrubs with large abrasive particles.
Caring for thin skin should be delicate © iStock
Alexander Prokofiev explains: “To improve breathing and relief, the skin needs exfoliation. If for normal and oily skin the scrub can be used 1-2 times a week, for thin skin once every 7-10 days is enough. Use gentle scrubs with polyethylene microgranules.”
Care for thin skin
Cleansing
Contact with tap water may cause tightness and flaking. Remove makeup with micellar composition or milk. If you are used to washing your face with water, use a cleansing cream-gel for sensitive skin.
Toning
Make sure that the formula does not contain alcohol, choose tonics with plant extracts that soothe and soften the skin.
Hydration and nutrition
Simple moisturizing based on hydrofixing agents is not enough for thin skin. Look for nourishing formulas with oils, squalane, vitamin E, and ceramides that strengthen the hydrolipid mantle.
Cosmetics for thin skin
Cleansers
Micellar water Ultra Sensitive, La Roche-Posay — a delicate cleanser and makeup remover soothes the skin, reduces the severity of redness, and does not tighten.
Gel care for washing Toleriane Caring Wash, La Roche-Posay, has a physiological pH and does not violate the skin's protective barrier during cleansing, preventing dehydration. Coco-betaine, which is obtained from coconut oil, acts as a cleaning agent.
Calming vitamin tonic “Rose water”, Garnier, contains rose petal extract that cares for the skin with the scent of roses.
Day care
Moisturizing anti-stress fluid Skin Rescuer Stress-Minimizing Daily Hydrator, Kiehl’s, enriched with chamomile and rosehip extracts, squalane, shea butter and mannose, which help soothe the skin and strengthen its defense against aggressive environmental factors.
Nourishing cream for deep restoration of dry and very dry skin Nutritic Intense Riche, La Roche-Posay, returns softness, elasticity to the skin and helps it get rid of the feeling of tightness, tingling and burning.
Cream care for very dry skin Nutrilogie 2, Vichy, eliminates discomfort and restores the protective layer of the epidermis, stimulating lipid synthesis. Formulated with proprietary oleosome technology and sphingolipids.
Night care
Night restorative and soothing treatment Toleriane Ultra Nuit, La Roche-Posay, contains neurosensin, which soothes irritation, as well as a detox complex (carnosine + vitamin E), which neutralizes free radicals.
Soothing and moisturizing anti-stress night cream Hydra Zen Nuit Neurocalm, Lancôme, fights the manifestations of stress, gives the skin softness, nourishing it and providing a moisturizing effect for 24 hours. In the composition we will find rice and sesame oils, Lipidure capsules, ceramides, hyaluronic acid, glycerin.
Exfoliation
Soft scrub La Roche-Posay gently exfoliates, cleanses and smoothes the surface of the epidermis, suitable for sensitive skin.