Sweating (Perspiration)

Sweating (Perspiration): what is it and why is it needed?

Sweating is a process that occurs in the human and animal body and involves the secretion of sweat by the sweat glands. This process plays an important role in regulating body temperature and removing toxins from the body.

There are two types of sweating: imperceptible and tangible. Insensible sweating occurs unnoticed by the person and the people around him. In this case, the released sweat immediately evaporates from the surface of the skin without forming drops. It occurs constantly, regardless of a person’s physical activity.

Sensible sweating, as the name suggests, is characterized by the appearance of visible beads of sweat on the skin. This type of sweating can be caused by a variety of factors, including exercise, elevated ambient temperatures, stress and other emotional conditions, and certain medications.

The sweat that is produced during palpable sweating contains water, electrolytes, and other substances such as urea and lactic acid. These substances may have an odor that may be unpleasant to others.

Although sweat can be unpleasant to the sense of smell, it plays an important role in maintaining human health. It helps regulate body temperature during exercise and in hot weather, preventing the body from overheating. In addition, sweat helps remove toxins and other harmful substances from the body.

In conclusion, sweating is an important process for maintaining human health. Noticeable sweating can be caused by a variety of factors, but it plays an important role in regulating body temperature and removing toxins from the body. It must be remembered that sweat can have an unpleasant odor, so you should pay due attention to body hygiene and the use of products that help prevent the unpleasant odor of sweat.



Sweating is the process of secreting sweat from the sweat glands. There are two types of sweating:

  1. Insensible perspiration - in this case, the released sweat immediately evaporates from the surface of the skin, so it remains invisible to others.

  2. Sensible perspiration - characterized by the appearance of visible drops of sweat on the skin. The cause of noticeable sweating can be physical activity, high temperature, stress and other factors.

Thus, sweating is a natural physiological process that helps maintain the body's thermal balance. Increased sweating during physical activity or hot weather helps cool the body by evaporating sweat.



Sweating is the process of secretion of sweat from the sweat glands on the surface of the skin. This process is one of the main mechanisms of thermoregulation in the human body.

With insensible sweating, the sweat released quickly evaporates from the surface of the skin, leaving no visible marks on clothing or the body. This occurs due to the fact that the sweat glands work in a special mode, secreting a small amount of sweat, which quickly evaporates.

Sensitive sweating occurs when the sweat glands begin to secrete large amounts of sweat. Beads of sweat begin to appear on the skin and may be noticeable to people around you.

Sweating plays an important role in the body's thermoregulation. When the ambient temperature becomes too high, the sweat glands secrete sweat, which cools the body and prevents overheating.

In addition, sweating may have other functions. For example, it can help the body get rid of toxins and other harmful substances that accumulate in the blood.

Thus, sweating is an important process in our body and plays a key role in maintaining our temperature and health.