How to cleanse the body with buckwheat and kefir

Cleansing the intestines with buckwheat and kefir is a therapeutic procedure aimed at accelerated removal of toxins from the body. Using this combination of products in the morning has a positive effect on the functioning of the entire body. In the very first days of intestinal cleansing, digestion noticeably improves, painful heartburn and belching disappear. And soon it becomes noticeable that physical endurance has increased, nails have become stronger, weight has decreased, and the number of acne has decreased.

Green buckwheat with kefir to cleanse the body will remove the maximum possible amount of toxins. It has not been subjected to heat treatment, so it has a light, almost white color with a greenish tint. This product contains more useful rutin.

The cleaning mixture is prepared in advance:

  1. in the evening, pour half a glass of raw cereal into the pan, pour 250-300 ml of boiling water;
  2. close the container with a lid, wrap it in a thick towel, and leave overnight;
  3. the next morning, stir, add half a liter of kefir and eat throughout the day.

It is not advisable to soak buckwheat for cleaning for several days. Only a freshly prepared mixture is beneficial for the intestines.

Using ground buckwheat with kefir for weight loss is possible within 2 weeks, and no more.

Preparation of a mixture suitable for the intestines:

  1. Grind 2 tablespoons of cereal to a powder;
  2. pour in 200 g of kefir, leave for an hour.

You should take ground buckwheat with kefir instead of breakfast or divide it into three parts and consume it throughout the day.

This recipe is also perfect for cleaning. Pour half a liter of kefir over 200 raw cereals in the evening and leave overnight. Divide the resulting thick viscous mass into three parts in the morning and consume throughout the day.



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When taking buckwheat with kefir in the morning, it is worth considering that such a mixture is characterized by a mild laxative effect. It usually appears 30-40 minutes after taking the natural medicine.

Contraindications to eating buckwheat with kefir

An absolute contraindication to cleaning is intolerance to buckwheat and kefir. It is impossible to restore intestinal function in this way in children, adolescents, old people, pregnant and breastfeeding women.

The list of contraindications includes the following diseases:



  1. Colon cleansing for gallbladder inflammation



    Colon cleansing for gallbladder inflammation

    acute pancreatitis;
  2. inflammation of the gallbladder;
  3. ulcerative damage to one of the organs of the digestive tract;
  4. oncology;
  5. diabetes mellitus (if the recipe uses sugar).

During relapses of chronic diseases, acute respiratory or intestinal infections, the mixture should not be used. It contains a variety of bioactive compounds, which often distort the effect of pharmacological drugs. The therapeutic mixture can be consumed orally only when a stable remission is achieved, when patients take fewer medications.