Acribophobia

Acribophobia: fear of accuracy

Acribophobia, also known as manipulation anxiety, is a type of phobia that manifests itself in the form of excessive worry and anxiety about precision and detail. People suffering from this fear are often afraid of making a mistake or not meeting certain standards, which can lead to feelings of helplessness and anxiety.

Symptoms of acribophobia may include generalized anxiety, panic attacks, hypersensitivity to criticism, perfectionism, avoidance of tasks that require precision and attention, and other manifestations of fear of situations that require a high degree of precision.

Possible causes of acribophobia may be related to personality traits such as perfectionism and low self-esteem, as well as trauma associated with past experiences, such as severe criticism from parents or teachers.

Treatment for acribophobia may include psychotherapy, such as cognitive behavioral therapy, which helps the patient change their way of thinking and behavior, reducing anxiety and stress. Relaxation and meditation techniques may also be used to reduce anxiety and increase feelings of calm.

Overall, acribophobia can have a significant impact on a person's life, limiting their abilities and increasing their levels of anxiety and stress. However, with the right treatment and support, people suffering from this phobia can overcome it and gain a sense of control over their lives.