Paradoxical Breathing

Breathing paradoxically has several synonyms - expiratory breathing, normal breathing or reverse breathing. It is characterized not only by respiratory disorders, but also by disturbances in the gastrointestinal tract (asymmetric chest breathing). This condition causes a number of physiological adaptation reactions in the body. Doctors consider several reasons for the appearance of the breathing “paradox”:

1. Persistent spasm of the respiratory muscles. Often, paradoxical breathing is a symptom of diseases of the nervous system that require treatment with antidepressants or psychostimulants. Other causes of this condition: stress, strokes,

In the modern world, more and more people are experiencing problems with physiological breathing disorders. This is due not only to the spread of bad habits and limited breathing space due to the influence of a large number of people, but also to the increased consumption of unhealthy fuels and the production of new products that negatively affect human health. But what to do when vital organs are overstrained and begin to work to the limit of their capabilities? In such a situation, paradoxical breathing will help - an innovative approach to the natural balancing of our body,

The topic of health and proper breathing is relevant at any time. Breathing allows a person to maintain his physical and emotional state, and improper breathing technique can cause the development of diseases. One example of such disorders is paradoxical breathing.

What is the paradox