Feelings

“Co-sensation” is a new term that denotes the connection between sensations and emotions. It is based on the concept of synesthesia, where a person perceives information not only through vision, hearing or touch, but also by combining these sensations into a single experience.

There are many examples of co-sensations in everyday life. For example, we may feel music when listening to certain songs or see images when reading certain texts. Sometimes these sensations are so vivid and emotional that they can affect our mood and emotions.

However, co-feelings can also cause negative emotions, such as anxiety or fear. For example, some people may experience panic when visiting dark places, such as tunnels or dungeons, due to the association of darkness with feelings of confinement and fear.

There is also research that shows that co-feelings play an important role in the development of our emotional reactions. For example, research shows that children who have had the opportunity to experience different sensations, such as taste, smell or texture, have more developed empathy than those who have not had such experience.

At the same time, it is important to understand that co-feeling is not a panacea for solving all emotional problems. They can be helpful in understanding the causes of our emotions and increasing empathy, but they are not the answer to all our problems. Instead, to effectively deal with emotions, it is important to develop your self-control, stress management, and empathic listening skills.

Overall, co-feeling plays an important role in understanding our experiences and emotions, but its effectiveness as a stand-alone practice remains questionable. More research and work in this direction is needed.